2018Archives

HomepageBlog old2018

Year: 2018

overcoming challenges
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

Overcoming Challenges…How to Overcome Obstacles in Life With More Ease

Have you been experiencing more struggles or obstacles in life lately?

If you’ve been feeling out of sorts, confused, bored, more tired than usual you are like so many women right now…around the world.

Often we as Spiritual women have the belief that if we are truly living a Spiritual Life  everything will always  go smoothly for us…and it can…with a certain understanding.

In this week’s video I speak all about overcoming challenges and obstacles in life…the Elegant Way, of course:)

In this week’s video on overcoming challenges you will learn:

  •  3 steps to get into Elegant Flow and allow your desires or challenges to unfold with more ease
  • the #1 mistake most Spiritual women make after setting an intention
  • what you require to do right now to empower yourself

Enjoy the video and please share it! It truly helps spread The Elegant Life’s message so that even more women begin living and manifesting exquisite lives for themselves.

See you next week for a long overdue Favourites video!

Love,

 

ekurt
daily habits
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

8 DAILY HABITS FOR WOMEN: How to Look & Feel Your Best

Adding or changing even one of your daily habits can profoundly transform your life.

This is why one of the things we focus on  during my Couture Spiritual Coaching sessions with women is implementing Elegant Rituals & Routines into their life; ones that will most serve them.

How would you like to learn my personal daily routines that keep me looking and feeling amazing every day?

In this video you will learn:

  • 8 daily habits to create a beautiful inner & outer YOU
  • the benefits of each routine or ritual
  • the #1 reason I do these daily habits and why they are SO key for your success & happiness in life.

Let me know if you begin one or all of these daily habits, okay? Notice how you feel before, during and after doing each habit!

Even if you just implement ONE of these daily habits you’ll see and feel the difference in your inner and outer world.

If you desire to learn even more about how to elegantly attain and maintain your best body go HERE to learn how I elegantly & pleasurably lost 52 pounds and you can too!

Do you have any other daily or weekly routines that you love? Please share!

Make it an Elegant Week!

Love,

 

ekurt
power of the subconscious mind
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

How to Use Your SUBCONSCIOUS MIND to Create Your Desired Life

Ooooh, j’adore having a beautiful relationship with my subconscious mind! We are best friends!

It wasn’t always this way though. At one time, I didn’t even understand the subconscious mind or the power of it for that matter!

Then, after a lot of research and study, I began to understand it, but… I had no idea how to use it to help me create my best life…the one on my vision board, the one my heart yearned for.

Cue the profound spiritual experience I had 7 years ago and voila! All the answers were revealed.  Later, after studying quantum physics, neuroscience, etc. I learned that science actually understood and could prove what I knew. So…

In this week’s video I go into the power of your subconscious mind in great deal and even better… I show you EXACTLY how to use it to create your own exquisite, elegant life!

In this video I cover:

a) 4 beautiful aspects of the subconscious (unconscious) mind & how these are VERY useful to you!

b) how to use the conscious mind to direct the unconscious mind

c) the #1 Rule of how to use the subconscious mind to support your desires – if you don’t follow this rule it will NOT support your desires, in fact if will completely make it it’s mission to STOP them from happening!

d) My “elegant” tweak on positive thinking & affirmations – regular affirmations will take soooooo much longer to work!

What kind of body do you desire? What kind of prosperity do you desire? Partner? Friends? Health?

Use your conscious mind & your subconscious mind the way they were intended by Source. They are there to serve you, but because of your conditioning they have been working in a way that isn’t supporting you.

Enjoy learning my elegant wisdom on this topic and especially enjoying the benefits of it!

With so much love,

ekurt
self confidence
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE

3 Easy Ways To BUILD YOUR SELF CONFIDENCE…The Elegant Way!

Please stand up. Yep, right now, stand up. Now, step your legs apart so they are hips distance apart. (No, this isn’t a new “elegant” workout – Ha! Ha!). Are you in that position?

Good. Now put your hands into fists and after I count to three I want you to forcefully shout, “YES!” while moving your arms in any way that makes you feel powerful. Ready?

ONE…TWO…THREE!

YES!!!”


So? How do you feel right now? Different?

Every time I do that I feel extremely powerful, pumped up & full of self-confidence!

This is because I changed my state. At The Elegant Life we focus a lot on creating the state (emotion) we desire to feel because we know it gives us the ability to literally create our reality…with self confidence and ease.

There are many ways to build your self confidence so in keeping with this month’s theme of “Self Love“, I am sharing 3 easy ways to elegantly build your self confidence so you are able to do, be & enjoy anything your Soul desires.

ENJOY! And please share this with any woman you think could benefit from it.

With so much Love,

ekurt
self love
CategoriesMANIFESTING CONFIDENCE

HOW TO FINALLY LOVE YOURSELF – The Elegant Solution to Self Love

Ah, self love. I had it when I was a child and then lost it along the way. The first memory I have of becoming self-conscious about  a physical attribute came in junior high.

I can remember the moment vividly. I was 14 years old, walking down the corridor of my school, laughing with some friends when out of no where an ex-boyfriend of mine ran up in front of me and said,

Hey Erin, this is you!”

while walking like a bow-legged cowboy. THAT was the moment I discovered that the shape of my calves were not okay. I even went to a doctor to ask for legs braces I could wear at night to straighten them. (Continued below the video)

There are multiple memories that affected my self love but the moment everything profoundly changed for me was

the year I moved to France .

I witnessed how French Women actually took unique characteristics of themselves and made it into the one thing that made them “unique”.

Gaps in the teeth, small breasts, curly hair…you name it they adored it. And consequently…so did everyone else.

My experience in France started my Pilgrimage inward – not to find out all the things I needed to “fix” about myself…to discover everything I LOVED about myself. And from that place, my self love and self confidence rose steadily.

I began only accepting certain types of friends and partners in my life and I asked for things that I wanted because I knew I deserved them!

The ripple effect of self love is tremendous and that is why I have dedicated the month of May to Self Love and Self Confidence.

I explain the Elegant Solution to Falling in Love with yourself in the video above. Have a watch!

To begin your OWN self love pilgrimage download the beautiful PDF I have created for you.

Click HERE to download this free PDF.

Bisous!

 

ekurt