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Year: 2018

overcoming fear
CategoriesMANIFESTING JOY

OVERCOMING FEAR: A Huge Lesson Learned This Weekend

Ever felt such anxiety and fear about something that you just wanted to cry and run away? That was me this past weekend.

After I had my profound spiritual experience 7 years ago overcoming fear was not really a problem for me anymore. My perfectionism went away, my self-doubts went away, and overall I really have not experienced any major anxiety since then.

Cue this video – Ha!

In this week’s video I share:

  • My recent experience  of overcoming fear.
  • How to know when you should genuinely feel the fear or when you should pick that fear up and carry it with you as you walk into an unknown, sometimes uncomfortable situation.
  • The exquisite GIFTS I received from overcoming my fear and going with the flow.

Fear can enter at any point in our lives.

We can fear trying a new food, a new travel destination, asking for a raise, saying “No”, being vulnerable with someone, starting a business or applying for a new job.

When we fear something anxiety is usually in there somewhere as well.

Do you know what anxiety really is? It’s your Body & Soul telling you to focus on what you want.

I hear the, “Huh?”s

Yes, your Soul will communicate with you via your body’s emotions.

By being anxious, you are choosing to focus on an outcome that hasn’t happened. You are simply generalising a past experience and associating this new experience with it. But it hasn’t even happened! (This is why women find such transformation when doing Couture Spiritual Coaching with me because we clear your old beliefs and generalisations allowing you to live with more ease and joy)

Overcoming fear is a topic I LOVE speaking about because I lived most of my life in fear…and it kept me from experiencing SO many great things.

What I know for sure is when you say, “YES” and go with the flow, things work out more magically than you could have ever imagined. Trust me, I’ve tried it…it works.

With so much love,

ekurt
CategoriesMANIFESTING CONFIDENCE, MANIFESTING JOY

SAY THIS WORD EVERYDAY & Watch Your Life Change

“Yes! Yes! Yes!” No, this isn’t a post about that scene from When Harry Met Sally – Ha Ha!

It is about using the word YES in your everyday vocabulary because of the incredible way it can change your life.

It certainly has mine!

In this week’s video I share a story of when I was offered the most incredible experience and responded with “Aw, that’s really nice of you, but … I can’t”

Make sure there is something soft beside your chair just in case you fall off in disbelief that I said “No”to THAT offer – seriously, what was I thinking???

We women always talk about wanting more time to do things we would like, but somehow we never get around to DOING them or ALLOWING ourselves to.

Can you relate?

Today’s topic is one I am SO passionate about (as you’ll see in the video!) because I know first hand just how powerful the word “YES” is and how, if you truly want to change your life,  you’ll need to practise what I teach.

I look forward to hearing all your stories of excitement, adventure, JOY, and fun!

I love you all SO much and want you to live an exquisite life, not just one where you feel you are existing.

Here’s to The Elegant Life!

Love,

 

 

ekurt
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

How to Elegantly Upgrade Your Life! (Feel More Joy, Pleasure & Beauty)

So, I’m back from my holidays and ready to upgrade my life and business even more. Do you feel this way too?

My hubby and I were really feeling the desire to upgrade certain things that we use on a daily basis so when we were in Turkey at our Summer House we purchased new towels and cutlery- their specialties! I don’t think anyone makes towels as soft as Turkey!

I also upgraded my handbag, which I still really like but the lack of sections was driving me crazy! Always rummaging around for my keys at the bottom of my bag was no longer acceptable to me.

I purchased two new bags (see below the video) I LOVE them!

Last month I really focused on showing you how to declutter your life and vibration. Well THIS month my focus will be on showing you how to install more JOY, BEAUTY & PLEASURE into your life…in other words, how to upgrade your life!

Ready to learn the Elegant Method for doing this?

My Upgraded Handbags!

 

 

 

 

 

 

 

 

PURCHASE HERE  

 

 

 

 

 

 

 

 

PURCHASE HERE

Links Mentioned in the “Upgrade Your Life” Video

1) VIDEO: Spring Clean Your LIFE! 3 Ways to Magnetically Attract What you DO Want

2) VIDEO: The Making of a Spiritual Woman: A Pilgrimage That Began in Paris

3) Favourite Luxury Loungewear/ Luxury pyjamas: Oysho.com

 

 

 

 

 

 

 

 

Please forward this post/video to any woman you feel could benefit from it. Thank you!

With so much love,

 

ekurt
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

Spring Clean Your LIFE! 3 Ways to Magnetically Attract What you DO Want

It’s Spring! And that means one thing… time to do a Spring Clean on your life!

In this week’s video I offer you 3 powerful ways to spring clean your life so that it resonates at a frequency equal to all those gorgeous things and experiences you so desire for you life.

Ready?

Links Mentioned in the Spring Clean Your Life Video:

1) Danette May 3 Day Cleanse: www.DanetteMay.com

2) The Top 5 Things You Need to Remove From Your Life TODAY (**Look to the right side of this page to see the pink image. You may need to scroll down a bit**)

3) Rejuv Detox Package: https://www.rejuv.co.uk/store/product 

4) Self -Discovery Book: “Style Statement: Live by Your Own Design” by Danielle LaPorte and Carrie McCarthy. Can be found on Amazon.

5) The Elegant Guide to Your Best Body: https://theelegantlife.com/product/elegant-guide-best-body/ 

6) “The Power” & “Magic” by Rhonda Byrne. Can be found on Amazon.

I’m away on holidays now, so I won’t be putting out a video next week. However… I invite you to have a look through our archives for some videos that will shift you and elevate your life.

How to Find A Video Meant for You

  1. Simply go up to the BLOG tab.
  2. Click on one of the drop down menu tabs that interests you.
  3. Search the videos in that category and see which one(s) pop out. Those are the ones meant for you.

Happy Spring Cleaning!

Erin xo

ekurt
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

3 Simple Ways to Elegantly Move From Victimhood to EMPOWERMENT!

If you’ve followed me and The Elegant Life for any period of time you know that I have experienced my fair share of abuse: sexual abuse, emotional abuse and “Oui” even some physical abuse. And not just abuse but huge disappointments! Huge losses!

Never in my wildest dreams did I see any of that coming when I was a child. I dreamed big dreams, I loved myself and overall I was a pretty happy child. That all changed when I was 15 years old.

I spent the next 25 years living, thinking and acting like a victim. I was entitled! My abuse, disappointments and losses affected every part of my life!

I made decisions, created barriers, built inner walls, distrusted people….. all because of my experiences.

Did staying in victimhood serve me? Yes! But in ways that weren’t so beneficial to the overall quality of my life.

If you’ve ever experienced abuse, bullying, power trips, relationship or career disappointments this video will serve you SO well.  Ready to elegantly move from victimhood to EMPOWERMENT & JOY?

“See” you in the video!

Love,

 

 

P.S. If you know of anyone who has experienced abuse, loss or disappointment, please share this page with them. Just click on one of the “Share” buttons at the top or bottom of this post.

ekurt