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Author: ekurt

law of entrainment
CategoriesMANIFESTING INNER PEACE

The Law of Entrainment – How To Use It to Change Your World

The recent events in the world have either gotten you down or angry…or both.

Spiritual women who live elegantly react to these events differently; they make an even stronger commitment to act in ways that allow The Law of Entrainment to work it’s magic and move this world towards peace and safety.

Are you one of us?

Last week I briefly mentioned The Law of Entrainment in my video on why it is now a requirement for spiritual women to be happy, and this really resonated with you!

Many women wrote to me to say thank you for introducing them to this Law and some asked if I could share more about it.

So, this video is a response to that. (I LOVE when you share your comments and enthusiasm with me. Thank you!)

What is “The Law of Entrainment”?

Basically the Law of Entrainment states that when two different frequencies are in the presence of one another, they will always come into resonance with each other; the lower frequency moving up to meet the higher one.

This Law is at play every single day and we aren’t even conscious of it; it’s so subtle.

I always like to give examples of how this Law works in the physical world first and then bring it into the spiritual realm.

About 10 years ago I began hearing about Facebook, but I really didn’t like it. I actually refused to use it as I thought it exposed people’s privacy too much.

As time went on, I began hearing of more & more people who were using it and enjoying it.

Soon, I decided to set up an account and just use it to keep in touch with friends from back home since I had moved to England from Canada.

More time went on and eventually I found myself having a personal AND a business page!

Today I use Facebook as one of the main ways I market The Elegant Life Blog.

Elegantly, without me even consciously deciding to use Facebook, I somehow went from emphatically refusing to use it to using it on a daily basis for personal as well as business use!

Now, watch this! This is marvellous!

Watch The Law of Entrainment in Action

Below is a video that shows the Law of Entrainment in action!

When you start 64 Metronomes, all at different speeds, they eventually, due to the law of entrainment, end up ticking at the same rhythm. Nature’s innate desire is for HARMONY therefore it will bring all of the metronomes into resonance.

Watch the video below to view this beauty. (If short on time, watch the first 30 seconds, fast forward to the middle and watch for 30 seconds then fast forward closer to the end and watch.)

How The Law of Entrainment Works Every Month With Women!

Have you ever worked in an office with mostly women? Did you notice that eventually all of you, or most of you, had your period a day or two apart from each other every month?

This is entrainment at work again.  Remember, nature’s innate desire is for harmony, so it will want to bring all of the women’s vibrations into alignment by regulating their menstrual cycles to be in resonance with one another!

I’ve always found this so beautiful!

How to Use The Law of Entrainment to Change the World

So, now that you know everything is energy, and all energy vibrates at a certain frequency, and that nature always wants to bring frequencies into harmony, how can you use this to change the world?

Well, change starts with you. You, as a Spiritual Woman, must consistently make a choice to vibrate at the highest frequency you can so that all the lower energies in the world elegantly rise to match you. 

If YOU are peace, love, positivity and JOY, the likelihood that most people around you will shift to that too, is extremely high.

If you’ve ever heard of the Butterfly Effect, you’ve been introduced to the concept of how powerfully you can create change in this world just by a small act or shift in your vibration.

If you’ve not heard of it or wish to learn more click HERE.

I invite you to make an enlightened, awakened choice to raise your frequency.

If you’re not exactly sure how, I have put together 14 simple, elegant & enjoyable ways of how to raise your frequency.

I said it last week and I’ll say it again, it’s never been more clear that the world needs us Spiritual women to step up and elevate the frequency of this planet.

So, will you join me in making the commitment to focus on Love, Peace and Joy instead of anger, judgement and opinions?

Next week will be a very special post – I really cannot wait to reveal something to you!

See you next week!

With so much love,

 

 

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The Guide to Prosperity

 

ekurt
happy
CategoriesMANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

Why Being Happy is a REQUIREMENT For Spiritual Women Now

“Hello! Hi! How are you?” Great thanks, you?” 

“Oh, my God! She’s a little odd, isn’t she?”

“Yes! And what was she wearing?”

This is a conversation that goes on all over the world between women.  Good women, nice women, women who want to be happy, who want their children to be happy & who have a strong desire for peace… and yet…

Where is OUR happiness? Our peace? Our kindness? Our love?

Yes, we can do big, public things like volunteer, raise money for charities, be a Foster parent, etc. but in our every day words and actions, are we really resonating what we wish for in the world?

Last week we all heard about the horrendous tragedy in Manchester. I felt broken inside. But what added to my sadness was that when I scrolled through my Facebook feed most of what I read was people:

  • complaining
  • using extremely negative words (that I choose not to reprint here) against other women
  • judging

And I thought…

And people wonder why we are experiencing this reality right now?

As we all know, everything is energy. Words have an energetic frequency, actions, feelings, posts we share, comments we make, food, plants, desks, chairs…everything has a measurable energy.

So, if we are using negative words, in whatever circumstance, we are resonating that energy. And the more we resonate this negativity, the more negative energy is collected in our collective consciousness (the world’s consciousness). And, what we have resonated is what we will receive back.  It’s the Law.

It’s Time to BE Happy

I was really called to write this post… for it to be a reminder, to all of us women who are truly beautiful souls, that if we want to live in a peaceful, loving world, we must make our main choice every day to BE peace & love. That goes for everything we say and do.

Can we be perfect? Should we get down on ourselves if we mess up? No.

But we CAN inwardly or outwardly say, “I’m sorry” and then make a different choice in the next moment.

And, what we can also do is to make our other main focus, JOY & PLEASURE.

Did you know that the emotion of JOY is only 160 Hz from that of Enlightenment? (Enlightenment resonates at 700 Hz and JOY at 540 Hz)

This is the reason why we focus so much on PLEASURE here at The Elegant Life, because when you are doing something that gives you pleasure, you radiate JOY and when you radiate JOY you change the world’s consciousness.

And when the world’s consciousness is uplevelled by all the beautiful souls around the world committing to JOY, the world’s reality will change. It’s already changing!

How BEING Happy is Changing the World

More people are open to Spirituality than ever before. More people are meditating than ever before. So a shift IS happening, but we need to continue moving towards JOY, ladies.

If you hear yourself complaining, shift to …”But I am so grateful for _________”

If you feel yourself being pulled into gossip, remove yourself from the situation or change the topic.

If you hear yourself judging someone else, say inwardly or outwardly, “I’m sorry, that’s a judgement.” And send that person love instead.

Here is a video to reinforce this concept of how frequency affects reality.

Watching it will change you, trust me.

So ladies, who is up for committing to LOVE, JOY, PEACE & GRATITUDE?

More than ever before the signs could not be more clear as to what our focus needs to be right now.

We women can literally change the reality of our world…but remember…it starts with us and every single thing we consciously or unconsciously do, say, write, or be.

Sending you SO much love, peace, beauty and JOY,

 

 

For those of you who would like to commit even further to becoming the BEST version of yourself, I invite you to begin The Art of Living Elegantly. It’s your beautiful guide back to the REAL you.

elegant living

ekurt
desires
CategoriesELEGANT TRAVEL, MANIFESTING PROSPERITY

How to Elegantly Manifest Your Greatest SOUL Desires (Without needing to know “How”)

Prosperity, Abundance, Desires Coming true…where are you currently with all of this?

Are you waiting for your desires to appear? Do you feel frustrated? Are you feeling a bit depressed? How about overwhelmed at trying to figure out the “HOW”?

I can relate to all of these. At different stages of my life I would feel hopeful and excited and then depressed and even angry that “The Universe” wasn’t delivering me what I was asking for. Plus, I consistently focused my energy on trying to figure out HOW to make my desires come true. WRONG thing to do!

My intention with this week’s post is to let you know, trust and BELIEVE that the Universe has magical abilities to make your dreams and desires come true…you simply need to know how the Universe works and put those principles into practice…without focusing on the “How” of making your dreams become a reality.  Ready?

You could have a desire about attracting more prosperity into your life, attaining (and maintaining) your ideal body, attracting a perfect partner into your life or getting a dream job somewhere and I’d give you the EXACT same advice, based on my experience of manifesting every single one of these ….and more!

Let me start off by saying this…

The only reason I share my story with you is so you know that if a teacher from Canada can manifest all of her desires, so can you.  My story is meant to inspire and offer guidance on how I learned to manifest my soul’s desires, after suffering in desperation and deprivation most of my life.

How the Magic of the Universe Can Bring Your Desires to You

We just recently moved into a dream apartment in the neighbourhood of our dreams.  Here is how it all played out and how easy and elegant the magic of the Universe can work in your favour.

When I was a school teacher in Canada there was one particular Spring Break that really stood out in my mind. The Spring Break when all my students seemed to be going to far away places to explore the world…and I couldn’t.

Money wasn’t available for me to do this and I felt a bit depressed about it.

When all the students arrived back from their travels they shared with me all of their adventures and although I was excited to hear about them, it made it even more “in my face” that I still was not at a point in my life where I could afford a luxury trip like they had all just experienced.

One boy came up to my desk and showed me pictures of his travels to Dubai as well as the Atlantis Hotel he stayed at.

desires

WOW! It looked stunning. My heart flipped just looking at the photos. He swam with the dolphins (one of my life long dreams) and had loads of fun with his father in the waterpark and aquarium.

I sat there just stunned that some people were able to experience life this way.  I SO wanted this for myself, but the next thought was,

“Pff…how in the world would I ever be able to experience that?  Some experiences are just for the wealthy I guess.”

Years passed and I did everything imaginable to try and bring prosperity into my life.  Little by little more prosperity came, but not as much as my soul knew it desired. It wanted to experience life FULLY, and more prosperity was needed to do that.

Fast forward 9 years and we managed to elegantly manifest a move to Dubai (Click HERE to read that beautiful story!)

We settled into a villa but soon realised that The Marina area was the area that would suit us better. We adore having everything at our doorstep and being able to go out to dinner or breakfast and walk home leisurely.

So, we did what we know to do, what I teach all of my clients and what is taught in The Art of Living Elegantly

First

We began going to The Marina each week and looked at different apartment buildings.

We found the perfect one! Amazing floor to ceiling views, quality finishings, huge balcony…done!

The only issue was that we could only move at the end of April and it was October!

Second

We created a life vision for Dubai.  In very specific detail we discussed and wrote down exactly how we wanted our life to look and feel.

Third

We continued living “Elegantly” and did the Elegant Clearing Process™ daily on our perfect apartment and life vision.

Fourth

We awaited any inspiration to take. Time clicked on and we kept visiting the Marina and viewing properties. None matched our first choice. And NONE in our favourite building were coming available.

It would have been VERY easy to go down the panic route. The “what are we going to do?” route, but…The Art of Living Elegantly does not include this in it’s steps;)

The Magic in Action!

One day, my son’s school asked me if I’d be open to taking over a class for a bit as they knew I was a former teacher. I really didn’t want to, as I was busy enough with the growing and expanding Elegant Life Blog, but I listened and followed the guidance and said yes.

One day, near the end of my short stint, I was collecting some forms and noticed that one of the addresses of the students was the building we were going to look at later that day (and was directly next to our favourite building).

I was going to say something to her and then my ego came in and said, “Why? Just move on” But then Divine Inspiration came in and practically said the words for me…

“How funny! We’re coming to look at an apartment in your building after school today!”

What happened next is the utter MAGIC of the Divine.

This little girl said to me, “My mummy has something even better for you.”

[Slightly shocked]”Oh, really?”

“You can talk to her after school.”

“Okay!”

Well, I don’t think I even need to tell you the end of this story, do I?

Yep. She had a place in our favourite building that wasn’t even listed. It. Was. Perfect.

As I write this post I am sitting on my sofa, in Dubai, in a fricking amazing apartment, staring straight at….The Atlantis Hotel. (Come see it at minute 8:00 in the video above!)

Yes, I am still in shock I think. I can go to The Atlantis every day if I want and swim with those dolphins and experience the joy of playing in the waterparks with my kids.

I don’t even have words…

What are your dreams?

Do they seem too big?

Too impossible?

Please, please hear me when I tell you this….

If you do what I teach you, you can have, be and experience ANYTHING your soul desires.

I learned how this Universe works and it never fails me. After so many years of struggle and angst, it almost amazes me that I, Erin, am mentoring women on how to make their desires elegantly come true!

Look, I’ll get really honest here for a moment.

If what you are currently doing (or not doing) isn’t working for you…

If you don’t have the body, the health, the partner, the job, the prosperity, the clients…whatever! Then you need to do things differently.

Mentoring with me or going through The Art of Living Elegantly Program are two options, but all I ask you to do is get really specific about your life vision and then ask for Divine Inspiration as to what the next step is. Listen, Wait, or Take action on what it says, but don’t stay doing the same old things that may feel “comfortable”.

I’m telling you, life is BEAUTIFUL! It can offer you so, so much. More than you could even dream up for yourself.

And I’m not talking about life like some people do. I will never ever say, “Dream BIGGER!”, “GO HIGHER!”, or “DON”T PLAY SMALL!” because that is just ego stuff that is led by your subconscious thoughts.

It’s a sneaky way of making you think you need to do or have more to BE more, and that is NOT what The Elegant Life is about.

The Elegant Life is a beautiful way of connecting with your Divinity and allowing this connection to elegantly help you manifest and live this life to the fullest expression of your soul and it’s desires.

If you have questions about dreams, desires, or manifesting please write them in the comments below. It’s always so great to hear from you so I know what type of posts to focus on in service of you.

Here’s to your dreams and desires!!!

With so much love,

 

 

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elegant living manifesting

 

 

ekurt
addicted
CategoriesMANIFESTING INNER PEACE

Addicted: How to Elegantly Stop Negative Behaviours & Patterns

I’m finally ready to admit something: Hi, my name is Erin Kurt and I’m addicted to helping people.

Some of you may think I’m joking.

Some of you may think I’ve lost it! LOL!

And some of you may be quite confused right now….

Let me explain. (I know many of you ladies will completely “get” what I’m about to admit and share. Hey, maybe you’ll be joining me at Helping People Anonymous! LOL!)

During the past month, I have been busier than busy. And it’s of my own doing, to my own detriment.

I knew we were moving house in April.

I knew my husband was going to be away for a whole week after our move.

Yet I took on more work than ever….and I’ve hit a wall.

Not only did I run my very first LIVE training on The Elegant Clearing Process here in Dubai, but I had already agreed to host the ONLINE version of it as well, which required hours and hours of filming, editing & uploading of trainings.

At the same time, The Divine inspired me to teach women how to Elegantly Manifest & Maintain Their Best Body and create a 6 week program for it to continue supporting them while they put the principles into practise!

Now this is all great as the Divine downloaded this to me loud and clear…but! But…. I was the one who put pressure on myself to release it right away. What was I thinking??? (I have now switched to pre-selling it as my assistant, graphic designer and I all work to get it organised and looking gorgeous. If interested you can pre-order it HERE, and get the pre-order BONUS too!)

Throw into the bag being asked to be interviewed and having to create material for that, and I was in over my head.

You see, in the midst of my utter passion for my message and the mentoring I do with women I kind of forgot that there are other “life” aspects to be taken care of too.

Homework help, dinners to make, costumes and supplies to gather, birthday gifts to buy, parties to go to, leaks to fix, a house to set up….you get the picture. It’s been an intense month.

Can you relate at all?

How I First Became Addicted to Helping 

I can still see a movie in my mind that impacted my life forever. I am sitting in a Math Class feeling anxious and upset.

The teacher is teaching a lesson on fractions and a boy named Troy Yearly is continuously being asked questions by the teacher and getting them wrong.  At one point he drops his head to his desk in embarrassment and my heart breaks for him.

The whole time this went on I was thinking, “There is SUCH an easier way to teach this!  Why is she showing him how to do it like that?”

As soon as the teacher set out our textbook assignment I went up to Troy’s desk and said, “Troy, there’s a really easy way to do this, do you want me to show you?”

He mumbled, “Okay.”

I showed him a really simple method and gave him a question to try.  He did it in 2 seconds and I said, “Yes! That’s it!”

What happened next is something I’ll never forget.

He lifted his head up, turned to look at me and a big grin slowly appeared on his face.

That was all I needed.

My heart was FULL! I had instant energy inside, as if  I had just drank 20 cans of Red Bull.

I was overjoyed beyond anything I’d ever felt before from helping him….and this is when I became addicted to helping people.

How My Helping Addiction Didn’t Serve ME

I went on to become a teacher because I LOVED helping kids feel great about themselves and live up to their potential and beyond.

I then became a Stress-Free Parenting Coach to mothers & fathers all over the world because I wanted eliminate the unnecessary stress that parents were facing on a day to day basis.

And then I went on to coach women on how to create Signature Businesses for themselves because I so wanted them to feel the same empowerment and exhilaration I felt by being able to express myself and serve people using my natural gifts and abilities.

And now,  well, I am serving at the highest level ever.  What I do now makes me feel exactly as I did with Troy Yearly that day…. I assist women all over the world to live & manifest exquisite lives for themselves by helping them return HOME to their Divinity. NOTHING is better than this.

So, when I receive downloads on how to serve, I’m up for it!

When someone reaches out to me, I’m THERE.

When someone is feeling lost, disconnected, or at a major turning point in their life and needs guidance, I AM THERE.

And when they email me to share of their success, breakthroughs and miracles, I can’t go to sleep for hours because I am on such a high!

So, where’s the negative in all of this,  you ask?

Things I’ve Done to DisHonour Myself

  1. Overcommitting to others and neglecting my own family
  2. Promising a deadline and working night & day to honour that deadline (with little sleep and no time for doing those things I always dreamed of doing in my life.)
  3. Allowing people to not pay me in full or bargain my price (I learned the hard way here. Now, I set my price which honours who I am and the magic I bring into people’s lives and no longer negotiate or offer payment plans. If someone desires change and is committed to that change they will find a way to raise the money to work with me or invest in one of my life-changing online programs. )
  4. Working During My Holidays and Not Fully Turning Off. I used to do this all the time.  I finally learned to state that during a certain month I’ll only be doing Social Media postings. Although I had a wee slip just the other month when my hubby and I were talking about our trip to Canada this summer and I blurted out, “Hey! Maybe I can lead a short weekend workshop while we’re there!” Ahem…that didn’t go down well…

Can you relate to any of this? Do you give, give give and then hit a wall?

We come from such a great place, don’t we?

And I really do take care of myself! I regularly meditate, move, eat well, have dates with my hubby and friends and spend quality moments with my kiddies, but there is something deeper that is going on and I feel it.

You probably feel it too.

You KNOW your soul desires more quiet time.

You KNOW you miss your girlfriends.

You KNOW you miss reading more novels.

You KNOW you miss having your own “thing” outside of being a mother, a partner, a business owner or employee.

For me, it’s the fact that I am literally living the life I could only dream of years ago. 

But I am so busy right now serving and helping people that I have no time to fully ENJOY this life that I manifested.

And that’s not okay with my soul. That feels like a REAL dishonouring of the Divine.

How to Stop These Addicted Patterns

Step 1

Notice there’s a problem.

Step 2

Journal about WHY it’s a problem. Why is it feeling like a problem? How is it affecting your life right now?

Step 3

Write down how your ideal life would look and feel down to the smallest detail. (I do this with my 1:1 clients and it is a beautiful and very telling experience)

Step 4

Do the Elegant Clearing Process or Work 1:1 with someone who can support you with tools, strategies and mentorship on how to go from where you are to where you desire to be.

Step 5

Meditate and Visualise Your New Life Vision at least once a week. My 6 Phase Visioning Meditation is perfect for this.

After going through these steps myself:

  • I definitely noticed that overcommitting and giving myself short time lines were a problem. I was addicted to helping so much that I forgot about honouring myself.
  • I recognised all the ways in which being addicted to helping was negatively affecting my life.
  • I revisited my life vision that I wrote on December 31, 2016 (New Years Eve) and became realigned to my soul’s desires in all areas of my life.
  • I did the Elegant Clearing Process and made some beautiful decisions on how I will move forwards. (If you are interested in what my soul wants to do that I haven’t been doing, watch the video at minute 9:00 where I share all!)

What I want to hi-light here is that I always view every experience as a gift. And I really did receive a gift from this busy, uncomfortable month. I reconnected to my soul’s deepest desires.

If you have had a similar experience of over giving to the point of burnout or feeling resentful or getting ill, please do share it in the comments. Or…

Do you feel you are addicted to something that isn’t serving you anymore?  Please share below as I can guarantee someone else is feeling the very same way.

Talk to you in the comments!

With so much love,

 

 

ekurt
best body
CategoriesELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

The Elegant Guide to Your Best Body: How to Manifest & Maintain a Confident, Healthy, Energetic YOU!

Diets, Exercise, Deprivation…No more! It’s time to elegantly step into your BEST BODY today!

Let’s chant this, ladies! How liberating to never ever have to diet again.  In fact, go throw out every diet book you’ve ever purchased. I’ll wait. Whoo Hoo!

Over the past 4 weeks I’ve gone through some of the steps I took (and still do to this day) to elegantly melt 50 pounds off my body.

I review them really quickly at the start of the video above, so have a quick watch!

However…there were things I didn’t have time to share. And, I wasn’t able to gift you the kind of support I know will be SO helpful if you really want to have this work for you like it did for me.

Based on my experience and conversations with women who are wanting to live this way too, I created a simple 6 week program that will elegantly guide you into your best body.

I highly encourage you to watch the video above to hear me explain all the juicy details (you can start at minute 3:52 if you are short on time)

In a nutshell though, here is what I KNOW will allow you to attain & maintain your best body.

In this 6 week Elegant Guide you will receive: 

1) My Top 6 Elegant & Effective Movements for Women (these are simple, fun & feminine and can be done in 20 minutes or less. Hurray!)

2) My Personal 2-Step Morning Ritual for Incredible Health & Vitality (This sets me up for a speedy metabolism and consistent energy throughout the day – no more 3pm energy slumps, hurray!)

3) 5 High-Vibe Breakfasts, Lunches, Snacks & Dinners for you to choose from each each day so you can make conscious choices that taste amazing and are oh, so pleasurable. The weight will melt away as you savour deliciousness! (You’ll LOVE how I organised this for you!)

4) How to Elegantly Eat Non-High Vibe Foods (I’ll give you 3 words you can say to all of your food so that your body loves it and uses it for only good.)

5) Daily Elegant Reminders for Your Soul. For 6 weeks you will receive a daily message that will inspire & remind you of the Elegant Principles for attaining your Best Body. It’s like having me pop in to give you a hug, smile and little nugget of wisdom for 42 days straight (Oui, even on the weekends)

6) BONUS! My secret to making your daily movements 10X more effective. Whoo hoo! (It’s a manifesting secret)

7) Pre-Order BONUS! If you order before the product actually launches in May you will receive a VIP Ticket to an Online Soiree with me where I will answer any question you have regarding the elegant principles to attaining & maintaining your best body!

If you desire a body you love, total health & vitality and a lifestyle that brings you Inner Peace & JOY then there really is only one thing to do…

Click HERE and begin the Elegant Journey back to the best YOU. “See” you in the program!

With SO much Love,

ekurt