skincare after 40
CategoriesMANIFESTING CONFIDENCE, MONTHLY FAVOURITES

MES PETITS PLAISIRS | My JUNE Favourites | Best Skincare After 40 & More!

It’s monthly favourites time! Long over due, I know. And what better way to come back than to review & showcase my favourite skincare after 40!

I receive so many private messages on Instagram asking me how I keep my skin looking so youthful at 46. So, voila! I decided to do a whole video showcasing my tips, tricks, & favourite products.

Enjoy!

I will provide links for all the products down below for your convenience:)

Skincare After 40 Links:

1) Bourjois CC Cream – found in most Pharmacies/Drug Stores

2) Luminesce Cellular Rejuvenation Serum – CLICK HERE

3) Luminesce Youth Restoring Cleanser – CLICK HERE

4) Drunk Elephant C-tango Multivitamin Eye Cream – CLICK HERE

5) True Botanicals – CLICK HERE

a) “Renew” Pure Radiance Oil
b) Deep Repair Eye Serum
c) “Renew” Cellular Repair Serum
d) Vitamin C Booster

See you next week for my last video before my 2 month holiday! I’ll share what I’m doing for 2 months, where I’m going and most importantly, I have a BIG question for you.

With so much love,

overcoming challenges
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

Overcoming Challenges…How to Overcome Obstacles in Life With More Ease

Have you been experiencing more struggles or obstacles in life lately?

If you’ve been feeling out of sorts, confused, bored, more tired than usual you are like so many women right now…around the world.

Often we as Spiritual women have the belief that if we are truly living a Spiritual Life  everything will always  go smoothly for us…and it can…with a certain understanding.

In this week’s video I speak all about overcoming challenges and obstacles in life…the Elegant Way, of course:)

In this week’s video on overcoming challenges you will learn:

  •  3 steps to get into Elegant Flow and allow your desires or challenges to unfold with more ease
  • the #1 mistake most Spiritual women make after setting an intention
  • what you require to do right now to empower yourself

Enjoy the video and please share it! It truly helps spread The Elegant Life’s message so that even more women begin living and manifesting exquisite lives for themselves.

See you next week for a long overdue Favourites video!

Love,

 

daily habits
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

8 DAILY HABITS FOR WOMEN: How to Look & Feel Your Best

Adding or changing even one of your daily habits can profoundly transform your life.

This is why one of the things we focus on  during my Couture Spiritual Coaching sessions with women is implementing Elegant Rituals & Routines into their life; ones that will most serve them.

How would you like to learn my personal daily routines that keep me looking and feeling amazing every day?

In this video you will learn:

  • 8 daily habits to create a beautiful inner & outer YOU
  • the benefits of each routine or ritual
  • the #1 reason I do these daily habits and why they are SO key for your success & happiness in life.

Let me know if you begin one or all of these daily habits, okay? Notice how you feel before, during and after doing each habit!

Even if you just implement ONE of these daily habits you’ll see and feel the difference in your inner and outer world.

If you desire to learn even more about how to elegantly attain and maintain your best body go HERE to learn how I elegantly & pleasurably lost 52 pounds and you can too!

Do you have any other daily or weekly routines that you love? Please share!

Make it an Elegant Week!

Love,

 

power of the subconscious mind
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

How to Use Your SUBCONSCIOUS MIND to Create Your Desired Life

Ooooh, j’adore having a beautiful relationship with my subconscious mind! We are best friends!

It wasn’t always this way though. At one time, I didn’t even understand the subconscious mind or the power of it for that matter!

Then, after a lot of research and study, I began to understand it, but… I had no idea how to use it to help me create my best life…the one on my vision board, the one my heart yearned for.

Cue the profound spiritual experience I had 7 years ago and voila! All the answers were revealed.  Later, after studying quantum physics, neuroscience, etc. I learned that science actually understood and could prove what I knew. So…

In this week’s video I go into the power of your subconscious mind in great deal and even better… I show you EXACTLY how to use it to create your own exquisite, elegant life!

In this video I cover:

a) 4 beautiful aspects of the subconscious (unconscious) mind & how these are VERY useful to you!

b) how to use the conscious mind to direct the unconscious mind

c) the #1 Rule of how to use the subconscious mind to support your desires – if you don’t follow this rule it will NOT support your desires, in fact if will completely make it it’s mission to STOP them from happening!

d) My “elegant” tweak on positive thinking & affirmations – regular affirmations will take soooooo much longer to work!

What kind of body do you desire? What kind of prosperity do you desire? Partner? Friends? Health?

Use your conscious mind & your subconscious mind the way they were intended by Source. They are there to serve you, but because of your conditioning they have been working in a way that isn’t supporting you.

Enjoy learning my elegant wisdom on this topic and especially enjoying the benefits of it!

With so much love,

self confidence
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE

3 Easy Ways To BUILD YOUR SELF CONFIDENCE…The Elegant Way!

Please stand up. Yep, right now, stand up. Now, step your legs apart so they are hips distance apart. (No, this isn’t a new “elegant” workout – Ha! Ha!). Are you in that position?

Good. Now put your hands into fists and after I count to three I want you to forcefully shout, “YES!” while moving your arms in any way that makes you feel powerful. Ready?

ONE…TWO…THREE!

YES!!!”


So? How do you feel right now? Different?

Every time I do that I feel extremely powerful, pumped up & full of self-confidence!

This is because I changed my state. At The Elegant Life we focus a lot on creating the state (emotion) we desire to feel because we know it gives us the ability to literally create our reality…with self confidence and ease.

There are many ways to build your self confidence so in keeping with this month’s theme of “Self Love“, I am sharing 3 easy ways to elegantly build your self confidence so you are able to do, be & enjoy anything your Soul desires.

ENJOY! And please share this with any woman you think could benefit from it.

With so much Love,