MANIFESTING INNER PEACE

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negative emotions
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

ARE NEGATIVE EMOTIONS BAD OR GOOD?

Have you ever yelled at a loved one then felt guilt shortly after?

Have you ever felt depressed or sad?

How about shame?

Bitterness? Jealousy?

Eeek! Are you starting to feel down just reading these words? They’re BAD words, right?

I used to think so. I remember sitting on the park bench with Guy in France and saying,

            “I just want to be happy, Guy. I’m so tired of all these negative emotions! I just     want to feel happy.”

 At this time in my life, I was just BEGINNING to elevate into a new, upleveled spirituality so I viewed negative emotions as bad. Little did I know, my biggest negative emotion, depression, would lead me to my Spiritual Enlightenment moment.

In this week’s video, I share a very unique perspective along with two, 5 second techniques that I use every time I experience a negative emotion. They are SO quick and SO beautiful.

In literally 5 seconds you can go from feeling total frustration, shame, anger, jealousy, you name it, to complete wholeness and blissful inner peace.

J’adore these signature techniques, I created and I cannot wait to hear your feedback in the comments below as to how you feel after using them yourself.

Enjoy the Bliss!

In this video, you will learn:

  • The difference between bad & harmful emotions
  • Why negative emotions can be a Divine GIFT to you!
  • The 2 Signature Techniques I created to change your emotions in 5 seconds.

With so much love,

ekurt
getting unstuck
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

AN AMAZING STRATEGY FOR GETTING UNSTUCK & MOVING FORWARD!

Getting Unstuck…if I pressed a rewind button on my life I would see so many snippets of me having a battle with my mind, the Universe & my husband! I felt stuck at so many points in my life.

Example: Because I had a strong belief that I needed to aggressively protect myself I used to lash out at my husband when he did or didn’t do something.

Now, he being the Mediterranean, would blow up just as fast and voila! We had a full out argument on our hands. I have to give him credit though, he was usually the one who calmed down quickly and wanted to talk about things.

Me? I needed time to cool down. I had to FEEL the injustice for a while. And then, after he pestered me to talk, I would open up and we would fully reveal our feelings.

The understandings (and misunderstandings) would become apparent and…ahhhhh…peace was restored once again.

Then there were the times I was arguing with myself! I used to desire something but that dang inner voice was constantly giving me all the reasons I shouldn’t or couldn’t do something. Worthiness issues, anyone?

The strategy I share with you in this week’s video is one I began using on myself many years ago, and then just recently with my husband. When I taught it to him, he was silent and then said: “That’s goooooood!”

So, get ready! As you’ll see in the video, you can use this amazing strategy in your relationships, with your own issues…any time you need some help getting unstuck.

ENJOY! And let me know if you’ve ever used this strategy or in which situation you’re excited to try it!

 

 

In this video, you will learn:

  • Five words to speak when you are “stuck”
  • How to use this in your relationships
  • How to use it with yourself & your subconscious mind

 

With so much love,

ekurt
let go and let god
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

Q&A: HOW TO SURRENDER & LET GO, OVERCOMING OBSTACLES TO SUCCESS & MORE!

I cannot count the number of times I have been chatting with a friend or client and they have asked, “But Erin, how do you consistently surrender and let go? It’s so hard!”

This used to be me – big time!

I would know I was supposed to let go, I would declare that I am surrendering in my journal, and then after a moment or few days I would get so down and frustrated that my reality was still not what I wanted it to be that I would give up surrendering and start to push, plan and work harder again.

And just so you know… Visualizing 50 times a day, journalling 3 times, meditating and writing out 50 affirmations every day also falls into the pushing, working harder category…it’s just disguised;)

The fact that I am now teaching women all over the world how to manifest elegantly gives me chills because there were SO many times I said to myself:

“Oh, SHE” S successful because her husband helps her.”

“She’s successful because her niche is about ________”

“She must just be more blessed than I am. It’s never going to happen for me as it did for her.”

I would LOVE to show you inside my journal – it’s not a pretty sight!

So, when I say I have cracked the code on how to literally manifest anything (and elegantly) I have. I do it over and over and over again. I manifest for myself, for my kids, for my husband and even family members – and yes, surrendering & letting go is one key element.

In this week’s video, I answer questions sent to me regarding surrendering, letting go, overcoming success obstacles and even something about my mother-in-law!

So, click the play button below & enjoy another Tea Time With Erin🙂

THE ART OF LIVING ELEGANTLY PROGRAM: Click HERE

In this video, you will learn:

  • exactly what to do to keep yourself in a “letting go/surrender” state
  • how to overcome obstacles to your success – you THINK that one thing will help you move forward but it won’t…I share with you what WILL.
  • An example in my life of how I overcame an obstacle when setting up The Elegant Life
  • The greatest gift my mother in law has given me

With so much love,

ekurt
manifesting
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

The Most IMPORTANT MANIFESTING VIDEO You’ll Ever Watch

I’m back after a bit of a hiatus with probably one of the most important videos – on manifesting – that I’ve ever made.

I’ve read it all, seen it all & heard it all on manifesting and let me tell you….they’ve ALL missed one, in fact, THE most important aspect of manifesting & fulfillment.

I go through everything in the video so I’ll keep this message short!

Here’s to manifesting your beautiful desires!

In this video, you will learn:

• The #1 thing ALL manifesting teachers forgot to tell you
• The question you need to ask yourself before you even begin your manifesting techniques
• The cherry on the top when you learn to manifest The Elegant Way:)

With so much love,

ekurt
peace
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

7 SIMPLE WAYS to SLOW DOWN & ENJOY MORE PEACE

If there is one thing women tell me they want its PEACE. We are all so busy these days that peace seems like an enigma.

I sincerely know and understand how overwhelming life’s responsibilities can be so that is why I have created a daily routine for myself that incorporates moments of true peace throughout.

Here’s a breakdown of what a typical day looks like for me. (See if it resembles yours in any way.)

Wake up.

Do my first-morning ritual.

Get dressed.

Help hubby prepare breakfast and lunches.

Do my daughter’s hair.

Drive kids to school/ Drive home. (This takes 1 hour in total)

Make & drink all my morning drinks. Lemon water, celery juice & “Special” Coffee.

Do my second-morning ritual.

Eat breakfast.

Do my movement.

Get ready for the day.

See clients.

Eat lunch.

See more clients.

Pick up kids/ Drive back home. (This takes 1 1/2 hours in total)

Make a snack for kids.

Help kids with revision and homework.

Do my emails, blog post, editing, etc. work.

Cook dinner.

Enjoy family time.

Put kids to bed.

Do dishes with hubby.

I give a lot of myself to people during the day, as I’m sure you do, so it’s absolutely VITAL that we take care to give ourselves moments of PEACE throughout our day. No one else will do it for us, right?

Watch this week’s video where I share with you how I add 7 moments of peace throughout my day, and you can too!

Morning Routine/ My Daily Habits Video

In this video, you will learn:

  • 7 simple ways you can add beautiful moments of Peace into your day
  • What to incorporate into a morning ritual to make it most beneficial for you & your life
  • My favorite beauty experience that brings incredible peace & bliss each & every day

With so much love,

ekurt