Adding or changing even one of your daily habits can profoundly transform your life.
This is why one of the things we focus on during my Couture Spiritual Coaching sessions with women is implementing Elegant Rituals & Routines into their life; ones that will most serve them.
How would you like to learn my personal daily routines that keep me looking and feeling amazing every day?
In this video you will learn:
- 8 daily habits to create a beautiful inner & outer YOU
- the benefits of each routine or ritual
- the #1 reason I do these daily habits and why they are SO key for your success & happiness in life.
Let me know if you begin one or all of these daily habits, okay? Notice how you feel before, during and after doing each habit!
Even if you just implement ONE of these daily habits you’ll see and feel the difference in your inner and outer world.
If you desire to learn even more about how to elegantly attain and maintain your best body go HERE to learn how I elegantly & pleasurably lost 52 pounds and you can too!
Do you have any other daily or weekly routines that you love? Please share!
Make it an Elegant Week!
Love,
2 Comments
Great video and ritual Erin. Very inspiring . Do you do all the morning ritual before the kiddies and hubby wake up ?
Hi Arti! Thank you for letting me know it served you! We all wake up at the same time actually. Hubby does his business ( and makes he & I a lemon water) and I do my “SoulTalk”. The kids know not to disturb me if they see me doing that.
Right after that I change into my movement clothes and do whatever movement my body said it desired. OR, if my body desired something a bit more one day, I do my movement after taking the kiddies to school. Depends.
My hubby makes the kids breakfast and then I take them to school.
Once back home I either do my movement or eat my breakfast and get ready while drinking my Superelixir/Green Drink.
After I’m all ready I do my first meditation, just before I start my work for the day.
Hope that helps. Let me know if you have any other questions!