female entrepreneur Archives - Page 2 of 8

How France Taught Me to Love Myself

Ahhhh la France!

How can I count the number of gifts it bestowed upon me? One of the grandest being self-love.

When you do a google search on self-love you will find videos, blogs, quotes, and podcasts speaking about WHY we need self-love, but what I have always found missing was the HOW.

HOW do we love ourselves?

I’ll never forget a memory: me in my early twenties, refusing to spontaneously go dancing with my group of friends.

Now, I LOVE dancing! It wasn’t that I didn’t want to dance, I DID! What stopped me in my tracks was that I didn’t feel confident enough in myself, have enough self-love & self-acceptance, to walk in there and just dance my heart out…while wearing jeans and a T-Shirt.

Instead, I got very upset with my friends who were “pressuring” me to go. I turned it on THEM and was so hurt that they were not being understanding.

(See how we spin things to suit our ego/limiting beliefs?)

The next day I went over to my much older friend’s house and shared my woes, hoping she would agree with my allegations. She didn’t.

We got into a very looooooong discussion and then I asked her, “How do you know what your style is? You always seem so self-confident.”

Her answer? “I don’t know. I just do.”

Not very helpful, right?

This really sent me on a self-love pilgrimage. In 1997-1998 I found myself in France; a country where self-love comes easier. Not for everyone, but there is something ingrained in the women that served me SO well…and I want to share it with you in today’s video.

With SO Much Love,

MANIFESTING PROSPERITY

SETTING INTENTIONS: How to Manifest Your Intentions

It’s Tea Time with Erin again! A SUPER question came through so I dedicated a whole video to it!

Due to the NEW profound energy in town, I want to show you how to master setting intentions so that you can most effectively allow this powerful energy to support you rather than hinder you.

Are you up for learning the way I manifest everything in my life?

From moving to the countries I desire to live in, to finding the perfect home, to attracting the perfect friends into my life, to receiving the most ideal number of clients, etc, etc?

Okay then! Make yourself a lovely cup of tea and let’s get started!

With SO Much Love,

HIGH VIBE RECIPES

High Vibration Acai Bowl

Want a super quick breakfast idea? One that is healthy, high vibe and only takes 2 minutes to make?

Well alright then! This week I’m releasing another Elegant Recipe due to high demand from the survey I did a few months back.

You asked I listened!

You also asked for all of the recipes to be written out on the blog, so I’ve taken care of that too. (See underneath the video)

Enjoy this delicious, easy & very high vibe breakfast recipe!

High Vibration Acai Bowl

1 Frozen banana

1 handful of mixed berries

2/3 cup coconut milk (or any plant-based milk)

3 tbsp oats (optional)

1 tsp Maple syrup

1 pack frozen Acai puree (unsweetened)

Instructions:

Place all ingredients in a high powered blender. Blend until fully smooth. You may need to stop and scrape the sides a few times.

Pour the thick mixture into a bowl and garnish with toppings of your choice. (See ideas below)

Garnishing Ideas:

Shredded coconut

Chia seeds

chopped/sliced nuts or seeds

prunes

Enjoy!

With SO Much Love,

MANIFESTING CONFIDENCE

JUDGEMENT DETOX: How to Move From Judgement to Self Love

Let’s be honest…we’ve ALL done it! Yep, judgement.

We’ve looked at a woman across from us and thought:

“Why would she wear that?”

“Well, SHE thinks highly of herself, now doesn’t she?”

“I don’t like her. She’s SO __________.”

I could probably write a 10,000-word blog post just listing off the countless ways we’ve judged others but wait!

What about the judgement we put on ourselves? Recognise any of these?

“How could I be so stupid?”

“Look! She’s 55 and SHE isn’t fat! Look at you! What’s wrong with you?”

“I’m not as good as her. What I have to say has already been said a million times and she says it so much better than I ever could.”

These judgements may seem dissimilar, but really they are linked. You see, when you judge someone else it’s really a backhanded judgement you hold against yourself.

BUT!

I have a beautiful, feminine and very elegant 3 step technique to quickly turn ANY judgement, whether it be about someone or yourself, around in just seconds.

Ready to turn judgement into deep self-love?

Let me know in the comments section what judgement you’ve struggled with, and if you managed to turn it around, how did you do it?

With SO Much Love,

MANIFESTING JOY

WANT MORE JOY? Here’s a Formula For Ascending Into It!

Did you know that the frequency of JOY is even higher than LOVE?

Being in the state of JOY gives you the energy, motivation & clarity to BE, DO & ENJOY everything your Soul desires!

Think about it…

When you are in complete JOY you:

Have more energy
Easily do movement activities
More quickly/efficiently perform tasks
Feel fulfillment
Are more care-free about things (flexible mindset)
Are more open to trying new things
Are inspired to love yourself & others – it feels natural to you

I could go on and on, but can you see the difference in what JOY gifts you (and others)?

So, the BIG question then is HOW to ascend into this state, right?

Well, I share the Elegant HOW in this week’s video!

On Monday, January 20th, it’s my 48th birthday! So, in honour of this, I’d like to gift you a 48% off coupon code to use towards The Joy Formula that I mention in the video- YAY!

I only do this kind of SALE once a year on my birthday so be sure to take advantage!!! The coupon code is only valid until 12 Midnight EST on January 20th so act now and begin feeling JOY… today!

The Coupon code is: JOY2020 (Feel free to share this with any friends, family or even on your social media accounts!) The more the better! We want to spread JOY everywhere this year!!!