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high vibration foods
CategoriesELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING CONFIDENCE

TOP 10 HIGH VIBRATION FOODS TO INCREASE YOUR FEMININE CONFIDENCE & VITALITY

Eating high vibration foods is exactly what spiritual, elegant women eat. Want to have more vitality & shine from within? 

Then get your pen & paper ready as I share these life changing foods. (I even throw in a BONUS food!)

As a spiritual teacher living an elegant lifestyle women always ask me how I seem to glow. It definitely comes from my inner peace & joy (and yes, my makeup & skincare favourites) yet I experienced a profound up-level in my overall vitality & spirituality when I made a focused effort to include high-frequency foods into my life on a regular basis.

In order for our bodies to experience luxurious well being; meaning spiritual emotional & physical well-being, ingesting a mainly whole food diet, otherwise know as the blue zone diet, is key.

We are all made of energy and therefore we require the consumption of energy via food. If you desire to feel full of energy, you literally have to eat food that has an abundance of energy in it.

How beautiful is it that the best, high vibe foods are the ones given to us by the Divine? Perfectly created in nutritional balance so our bodies can use them effectively & efficiently. I love it!

I’m sure you’d also agree that when you look good and feel good it’s a whole lot easier to have feminine confidence, am I right?

The Benefits of Eating High Vibration Foods

  1. You have stable & consistent energy & vitality.
  2. You rarely, if ever get sick.
  3. Your skin glows.
  4. You feel more spiritually connected to the Divine.
  5. You look & feel like the most authentic version of yourself.
  6. Your confidence allows you to easily do, be, & enjoy whatever your Soul wants

It’s for all of these reasons and more why high vibe foods & recipes are a main part of The Elegant Art of Feminine Confidence Lifestyle program.

If you’d like to live how first-class, elegant women live and experience life please do reach out and book a complimentary call with me to learn more. (Only book this call if you are FULLY committed to investing in an exquisite life upgrade.)

Click HERE to see if you qualify for a call.

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ekurt
high vibration foods
CategoriesHIGH VIBE RECIPES

HIGH VIBRATION FOODS & RECIPES! | Feel Great, Look Great!

I’m SO excited to chat with you today because I have something for you that I’ve dreamed of creating since I was a child!

I’ve always loved the process of cooking a recipe of deliciousness and then making it look really nice.

As a little girl, whenever I was off sick, I would go in the kitchen to prepare myself a snack or lunch and turn the whole process into a cooking show!

Since my mom was super into health food I knew a lot about health, vitamins, nutrients etc. so as I chatted away to the “air”. I always mentioned WHY I was making this or that and why it was so good for you:)

Fast forward 35 years and I still adore finding great recipes and trying them out & reading cookbooks – particularly when they are plant based.

And since I care so much about women’s health, vitality & vibrational frequency I hired a camera crew to come to my home to film short, easy & truly high vibration recipes with me.

I didn’t sit or eat for 9 hours straight, but I was on a high! LOL!

I go into the specifics of why consuming high vibration foods is one of the simplest, most pleasurable ways to raise your frequency in this week’s video, but for now I’ll just say,

The vibration you emit directly affects and creates your reality. If you want to feel great and look great then these high vibration foods & recipes are the simplest way I can help you achieve that.

So, here’s to you feeling and looking fabulous! I can’t wait to hear which recipes you like best!

In this video you will learn:

  • How consuming these high-frequency foods will positively affect the Physical you AND the Spiritual you!
  • What actually happens when you eat high vibration foods

With SO much love,

ekurt
high vibration foods
CategoriesHIGH VIBE RECIPES, MANIFESTING CONFIDENCE

THE TOP 5 HIGH VIBRATION FOODS FOR YOUR WELL BEING

Ever thought to yourself, “I just want to feel better & have more energy”? I did too.

From the age of about 25 onwards all I heard myself saying was, “I’m SO tired!”

Then, after each child I gave birth to, I felt even MORE tired! I had the extra weight on me which really made me feel weighed down.

I yearned to feel light, high vibe & full of vitality.

Then, about 4 years ago, after spiritually elevating quite rapidly, a strong desire arose within me to feel aligned physically with the way I felt spiritually. So, I set an intention.

Consciousness began working immediately to create this reality for me and one day…I can see myself vividly in my kitchen, thinking about what I was going to cook for dinner, I felt extreme nausea. I actually even shuddered – Chicken was on the menu that night.

I couldn’t even fathom eating chicken so I searched through the recipes from my teenage vegetarian days. And voila! From that moment on I have been, mostly, a plant-based eater.

I want to share with you ALL I know about the energy, frequency & vibration of plant-based eating; not all in this particular video but over time, in a NEW Series I’ll be creating. I’m SO excited!

Why? Because my biggest desire is to help you upgrade into the happiest, most evolved & fulfilled version of yourself – and plant-based eating can help you do just that.

Of course you can have other foods – in fact, I teach you exactly how to do that in The Elegant Guide to Your Best Body!

But, if you truly desire to upgrade your life & consciousness in a BIG way this year, food is a fantastic place to start. Remember, everything is energy so what you put into you BECOMES you.

In this video, you will learn:

  • The TOP 5 high vibration foods to eat so you easily raise your vibration & well being
  • The “Holy Four” – these foods were gifted to us by Source, the Divine to use & benefit from
  • Specific ways to add these high vibe foods to your diet
  • Why eating high vibe is so important & oh so elegant:)

With so much love,

ekurt