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high vibration foods
CategoriesELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING CONFIDENCE

TOP 10 HIGH VIBRATION FOODS TO INCREASE YOUR FEMININE CONFIDENCE & VITALITY

Eating high vibration foods is exactly what spiritual, elegant women eat. Want to have more vitality & shine from within? 

Then get your pen & paper ready as I share these life changing foods. (I even throw in a BONUS food!)

As a spiritual teacher living an elegant lifestyle women always ask me how I seem to glow. It definitely comes from my inner peace & joy (and yes, my makeup & skincare favourites) yet I experienced a profound up-level in my overall vitality & spirituality when I made a focused effort to include high-frequency foods into my life on a regular basis.

In order for our bodies to experience luxurious well being; meaning spiritual emotional & physical well-being, ingesting a mainly whole food diet, otherwise know as the blue zone diet, is key.

We are all made of energy and therefore we require the consumption of energy via food. If you desire to feel full of energy, you literally have to eat food that has an abundance of energy in it.

How beautiful is it that the best, high vibe foods are the ones given to us by the Divine? Perfectly created in nutritional balance so our bodies can use them effectively & efficiently. I love it!

I’m sure you’d also agree that when you look good and feel good it’s a whole lot easier to have feminine confidence, am I right?

The Benefits of Eating High Vibration Foods

  1. You have stable & consistent energy & vitality.
  2. You rarely, if ever get sick.
  3. Your skin glows.
  4. You feel more spiritually connected to the Divine.
  5. You look & feel like the most authentic version of yourself.
  6. Your confidence allows you to easily do, be, & enjoy whatever your Soul wants

It’s for all of these reasons and more why high vibe foods & recipes are a main part of The Elegant Art of Feminine Confidence Lifestyle program.

If you’d like to live how first-class, elegant women live and experience life please do reach out and book a complimentary call with me to learn more. (Only book this call if you are FULLY committed to investing in an exquisite life upgrade.)

Click HERE to see if you qualify for a call.

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ekurt
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

WHAT’S HEALTH GOT TO DO WITH IT? How to Create Your NEW Reality

The Collective Consciousness has had a BIG shakeup with regards to health over the past 7 months.

 

It was needed.

 

We had to completely experience the opposite, the contrast, of what we all say we want, to be able to wake up and know how to move forward with our new reality.

 

As Buddha said, “Your body is precious. It is our vehicle for awakening. Treat it with care.”

 

Not enough care was being taken, yet now?

 

Now, we know more than EVER how important it is to do certain things to stay well. And, the reason for being well is what matters to the Divine more than anything…

 

That we are full of energy & vitality to go out and enjoy life and share our gifts because when we do, we expand the energy of bliss, joy, peace, and love within ourselves AND in others.

 

And this is the whole purpose of life.

 

Watch this week’s video to hear the Elegant Life perspective on:

  • Your Health and Wellness
  • Why this strange virus manifested in the first place
  • What this means for your NEW life going forward

 

With SO Much Love,

ekurt
best body
CategoriesELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

The Elegant Guide to Your Best Body: How to Manifest & Maintain a Confident, Healthy, Energetic YOU!

Diets, Exercise, Deprivation…No more! It’s time to elegantly step into your BEST BODY today!

Let’s chant this, ladies! How liberating to never ever have to diet again.  In fact, go throw out every diet book you’ve ever purchased. I’ll wait. Whoo Hoo!

Over the past 4 weeks I’ve gone through some of the steps I took (and still do to this day) to elegantly melt 50 pounds off my body.

I review them really quickly at the start of the video above, so have a quick watch!

However…there were things I didn’t have time to share. And, I wasn’t able to gift you the kind of support I know will be SO helpful if you really want to have this work for you like it did for me.

Based on my experience and conversations with women who are wanting to live this way too, I created a simple 6 week program that will elegantly guide you into your best body.

I highly encourage you to watch the video above to hear me explain all the juicy details (you can start at minute 3:52 if you are short on time)

In a nutshell though, here is what I KNOW will allow you to attain & maintain your best body.

In this 6 week Elegant Guide you will receive: 

1) My Top 6 Elegant & Effective Movements for Women (these are simple, fun & feminine and can be done in 20 minutes or less. Hurray!)

2) My Personal 2-Step Morning Ritual for Incredible Health & Vitality (This sets me up for a speedy metabolism and consistent energy throughout the day – no more 3pm energy slumps, hurray!)

3) 5 High-Vibe Breakfasts, Lunches, Snacks & Dinners for you to choose from each each day so you can make conscious choices that taste amazing and are oh, so pleasurable. The weight will melt away as you savour deliciousness! (You’ll LOVE how I organised this for you!)

4) How to Elegantly Eat Non-High Vibe Foods (I’ll give you 3 words you can say to all of your food so that your body loves it and uses it for only good.)

5) Daily Elegant Reminders for Your Soul. For 6 weeks you will receive a daily message that will inspire & remind you of the Elegant Principles for attaining your Best Body. It’s like having me pop in to give you a hug, smile and little nugget of wisdom for 42 days straight (Oui, even on the weekends)

6) BONUS! My secret to making your daily movements 10X more effective. Whoo hoo! (It’s a manifesting secret)

7) Pre-Order BONUS! If you order before the product actually launches in May you will receive a VIP Ticket to an Online Soiree with me where I will answer any question you have regarding the elegant principles to attaining & maintaining your best body!

If you desire a body you love, total health & vitality and a lifestyle that brings you Inner Peace & JOY then there really is only one thing to do…

Click HERE and begin the Elegant Journey back to the best YOU. “See” you in the program!

With SO much Love,

ekurt