Ever felt such anxiety and fear about something that you just wanted to cry and run away? That was me this past weekend.

After I had my profound spiritual experience 7 years ago overcoming fear was not really a problem for me anymore. My perfectionism went away, my self-doubts went away, and overall I really have not experienced any major anxiety since then.

Cue this video – Ha!

In this week’s video I share:

• My recent experience  of overcoming fear.
• How to know when you should genuinely feel the fear or when you should pick that fear up and carry it with you as you walk into an unknown, sometimes uncomfortable situation.
• The exquisite GIFTS I received from overcoming my fear and going with the flow.

Fear can enter at any point in our lives.

We can fear trying a new food, a new travel destination, asking for a raise, saying “No”, being vulnerable with someone, starting a business or applying for a new job.

When we fear something anxiety is usually in there somewhere as well.

Do you know what anxiety really is? It’s your Body & Soul telling you to focus on what you want.

I hear the, “Huh?”s

Yes, your Soul will communicate with you via your body’s emotions.

By being anxious, you are choosing to focus on an outcome that hasn’t happened. You are simply generalising a past experience and associating this new experience with it. But it hasn’t even happened! (This is why women find such transformation when doing Couture Spiritual Coaching with me because we clear your old beliefs and generalisations allowing you to live with more ease and joy)

Overcoming fear is a topic I LOVE speaking about because I lived most of my life in fear…and it kept me from experiencing SO many great things.

What I know for sure is when you say, “YES” and go with the flow, things work out more magically than you could have ever imagined. Trust me, I’ve tried it…it works.

With so much love,