Ooooh, j’adore having a beautiful relationship with my subconscious mind! We are best friends!
It wasn’t always this way though. At one time, I didn’t even understand the subconscious mind or the power of it for that matter!
Then, after a lot of research and study, I began to understand it, but… I had no idea how to use it to help me create my best life…the one on my vision board, the one my heart yearned for.
Cue the profound spiritual experience I had 7 years ago and voila! All the answers were revealed. Later, after studying quantum physics, neuroscience, etc. I learned that science actually understood and could prove what I knew. So…
In this week’s video I go into the power of your subconscious mind in great deal and even better… I show you EXACTLY how to use it to create your own exquisite, elegant life!
In this video I cover:
a) 4 beautiful aspects of the subconscious (unconscious) mind & how these are VERY useful to you!
b) how to use the conscious mind to direct the unconscious mind
c) the #1 Rule of how to use the subconscious mind to support your desires – if you don’t follow this rule it will NOT support your desires, in fact if will completely make it it’s mission to STOP them from happening!
d) My “elegant” tweak on positive thinking & affirmations – regular affirmations will take soooooo much longer to work!
What kind of body do you desire? What kind of prosperity do you desire? Partner? Friends? Health?
Use your conscious mind & your subconscious mind the way they were intended by Source. They are there to serve you, but because of your conditioning they have been working in a way that isn’t supporting you.
Enjoy learning my elegant wisdom on this topic and especially enjoying the benefits of it!
Ever felt such anxiety and fear about something that you just wanted to cry and run away? That was me this past weekend.
After I had my profound spiritual experience 7 years ago overcoming fear was not really a problem for me anymore. My perfectionism went away, my self-doubts went away, and overall I really have not experienced any major anxiety since then.
Cue this video – Ha!
In this week’s video I share:
My recent experience of overcoming fear.
How to know when you should genuinely feel the fear or when you should pick that fear up and carry it with you as you walk into an unknown, sometimes uncomfortable situation.
The exquisite GIFTS I received from overcoming my fear and going with the flow.
Fear can enter at any point in our lives.
We can fear trying a new food, a new travel destination, asking for a raise, saying “No”, being vulnerable with someone, starting a business or applying for a new job.
When we fear something anxiety is usually in there somewhere as well.
Do you know what anxiety really is? It’s your Body & Soul telling you to focus on what you want.
I hear the, “Huh?”s
Yes, your Soul will communicate with you via your body’s emotions.
By being anxious, you are choosing to focus on an outcome that hasn’t happened. You are simply generalising a past experience and associating this new experience with it. But it hasn’t even happened! (This is why women find such transformation when doing Couture Spiritual Coaching with me because we clear your old beliefs and generalisations allowing you to live with more ease and joy)
Overcoming fear is a topic I LOVE speaking about because I lived most of my life in fear…and it kept me from experiencing SO many great things.
What I know for sure is when you say, “YES” and go with the flow, things work out more magically than you could have ever imagined. Trust me, I’ve tried it…it works.
So, I’m back from my holidays and ready to upgrade my life and business even more. Do you feel this way too?
My hubby and I were really feeling the desire to upgrade certain things that we use on a daily basis so when we were in Turkey at our Summer House we purchased new towels and cutlery- their specialties! I don’t think anyone makes towels as soft as Turkey!
I also upgraded my handbag, which I still really like but the lack of sections was driving me crazy! Always rummaging around for my keys at the bottom of my bag was no longer acceptable to me.
I purchased two new bags (see below the video) I LOVE them!
Last month I really focused on showing you how to declutter your life and vibration. Well THIS month my focus will be on showing you how to install more JOY, BEAUTY & PLEASURE into your life…in other words, how to upgrade your life!
Have you every desired something SO much but found it almost impossible to “let go and let God” as everyone suggests?
Then this post is for you!
I am going to share 2 ways to practise the art of letting go and letting God. One is a mindset shift and the other is advice that I bet you’ve not heard before. (Psst…it a theme here on The Elegant Life:)
January is a month where everyone is focused on goals, dreams and DOING.
Plans are made, goal are being set, memberships to gyms are being bought, and the focus is on pursuing, trying and desperately wanting their desire to manifest.
I know this pattern well as it was my “go-to” strategy my whole life! Set a goal, make a plan, push, pursue, obsess…you get the picture! The energy I was giving off was one of desperation and lack – not very elegant and definitely not a high frequency for manifesting!
This is completely opposite from what I do now and teach my clients to do.
And…this is exactly what Buddha did before he experienced enlightenment and true happiness.
Many people know the story of how Buddha sat under the Bodhi tree and awakened, however not many people know WHY he ended up sitting under that tree. He was in the same trap I was in and perhaps you find yourself too?
Watch the video above, at minute 2:54, to hear the real reason Buddha sat under the bodhi tree.
2 Steps to “Let Go and Let God”
Step 1: Surrender.
As you can see from Buddha’s story, pushing, trying and pursuing does not serve us. We must understand the Elegant Principle of the Universe:
As soon as you state your intention, Divine Consciousness sets to work to orchestrate everything needed to bring you your desire.”
The problem arises, for most women, when they don’t see any change in their reality and thus start doubting, feeling down, and obsessing even more on trying to figure out “the HOW”.
Spiritual Women who live elegantly, instead, focus on just BEING & await Divine Inspiration.
Do not attach. I’ll repeat that, “Do not attach to the outcome”.
Should we even have desires? Yes! Desires are feelings and feelings come directly from your Soul, which is your connection to the Divine. So yes! You wouldn’t have those desires if you weren’t intended to experience them!
However, instead of obsessing, spend your time & energy visualising your dream. See it vividly, in the greatest detail. FEEL it. Then…
Step 2: Get on With Living Your Life (filling it with JOY & PLEASURE)
I know I know, I harp on this regularly, but trust me, it’s the secret of experiencing The Elegant Life!
If someone would have told me this years ago, when I was in the obsessing mode, I would have thought, “Yeah, easy for you to say!” It was only when I reached mental and physical exhaustion that I finally said,
Screw this! If success means I have to work this hard and be disappointed countless times then I don’t want it. I’m done. I’ll just do this as a hobby out of enjoyment instead of trying to make it a business.”
After I made that conscious decision I felt the weight of the world drop off me.
I began feeling my creativity come out more. I did things I was too scared to do before, out of fear it would “upset” my followers.
I felt the pleasure in what I was doing again- the same pleasure I felt when I first started that business!
And what began happening? Opportunities just flowed into my life like magic. Calls for interviews in top national and international magazines and newspapers, ideal clients coming to me from referrals...the list went on and on. I learned what Buddha did and I invite you to learn it too…
The more you let go and let god (aka surrender) the more you allow Divine energy to do it’s work and flow through you and your life.
All that obsessive energy will be gone as will the manifestation of things and experiences on that same frequency.
Instead, you’ll be resonating at the levels of PEACE & JOY which are just under that of enlightenment – levels that bring in high vibration, exquisite miracles.
Please share your stories of when and how YOU have “let go and let God” – I know it will help so many women.
Do you know there are certain areas of your life where you need to Surrender? Share those too.
Recommendation
If you would like a perfect way of focusing on your dreams the elegant way and feeling joy and inner peace now, then I highly recommend The 6 Phase Visioning Meditation.
How would you like me to show you how to make these remaining moments of 2017 truly meaningful so that you move into 2018 with a whole new frequency, a frequency that allows you to step up and into your most elegant, exquisite life?
You may have had a year that didn’t turn out the way you expected it to.
Your dream may not have manifested.
You may have lost someone. Or you may have had to let someone go from your life.
Or, you may have gotten a new job! Received a promotion! Moved cities or countries! Whatever happened (or didn’t happen) in 2017, let’s make 2018 even better!
Step One – To End the Year Right
Reflect on what has transpired over the past year.
Take out a piece of paper and draw a line down the centre.
On the left side write, “What Things Served Me This Year”
On the right side write, “What Things Didn’t Serve Me This Year”
Complaining about what’s wrong in my life instead of focusing on being thankful for what IS good
These are just some examples that clients have told me. Your Soul will tell YOU what worked and what didn’t.
Step Two – To End the Year Right
Underneath your chart write this question:
“Choices I CHOOSE to make in 2018 are:”
Based on the answers in your chart, decide which items would have the most positive impact on your life in 2018.
I recommend listing 2-5 choices. No more. Just making ONE important choice is powerful enough, but try and go for at least 2.
Step Three – To End the Year Right
Be sure that you are following me on either Instagram or Facebook so you can learn when my New Years Facebook Training will be.
In this training I’ll be sharing my FULL process to end the year right. My hubby and I do this every single year and it is just gorgeous. We look forward to it!
So, be sure to follow on either Facebook or Instagram or…even better… be sure you are on our email list by opting in to any of our free gifts on this site. The most popular is the Ebook “The 5 Things You Need to Remove From Your Life TODAY to Manifest the Life You Want.”
I’ll see you next week with my December Favourites Video! My November Favourites was very popular so I’ve decided to continue with the Favourites Series every month!
With So Much Love,
Manifest your desire into reality. Download this free meditation
Congratulations on taking your first step into The Elegant Life!