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How to End the Year Right
CategoriesMANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, MANIFESTING PROSPERITY

The BEST Way to End the Year Right – 2017

How would you like me to show you how to make these remaining moments of 2017 truly meaningful so that you move into 2018 with a whole new frequency, a frequency that allows you to step up and into your most elegant, exquisite life?

You may have had a year that didn’t turn out the way you expected it to.

Your dream may not have manifested.

You may have lost someone. Or you may have had to let someone go from your life.

Or, you may have gotten a new job! Received a promotion! Moved cities or countries! Whatever happened (or didn’t happen) in 2017, let’s make 2018 even better!

Step One – To End the Year Right

Reflect on what has transpired over the past year.

Take out a piece of paper and draw a line down the centre.

On the left side write, “What Things Served Me This Year”

On the right side write, “What Things Didn’t Serve Me This Year”

Examples?

Things that DID work:

Things that DIDN’T work:

  • Working the hours I usually do
  • Not moving everyday in some way
  • Not eating enough LIVE, high vibe foods
  • Smoking
  • Gossiping
  • Complaining about what’s wrong in my life instead of focusing on being thankful for what IS good

These are just some examples that clients have told me. Your Soul will tell YOU what worked and what didn’t.

Step Two – To End the Year Right

Underneath your chart write this question:

“Choices I CHOOSE to make in 2018 are:”

Based on the answers in your chart, decide which items would have the most positive impact on your life in 2018.

I recommend listing 2-5 choices. No more. Just making ONE important choice is powerful enough, but try and go for at least 2.

Step Three – To End the Year Right

Be sure that you are following me on either Instagram or Facebook so you can learn when my New Years Facebook Training will be.

In this training I’ll be sharing my FULL process to end the year right. My hubby and I do this every single year and it is just gorgeous. We look forward to it!

So, be sure to follow on either Facebook or Instagram or…even better… be sure you are on our email list by opting in to any of our free gifts on this site. The most popular is the Ebook “The  5 Things You Need to Remove From Your Life TODAY to Manifest the Life You Want.”

manifesting

I’ll see you next week with my December Favourites Video! My November Favourites was very popular so I’ve decided to continue with the Favourites Series every month!

With So Much Love,

 

 

 

ekurt
how to deal with grief
CategoriesMANIFESTING INNER PEACE

The MOST Effective Way to Deal With Grief & Loss Over the Holidays

I’m thrilled to be back after a VERY intensive 10 day training! Wow, wow, wow, is all I can say. I was being trained by a coach who only coaches Billionaires. He is a very spiritual person, like myself, and has acquired deeply spiritual and quantum processes to take people through so that any and all negative emotions, limiting beliefs and decisions are cleared forever. 

I am beyond thrilled to have been taught & certified by him personally to use these processes with my own clients. I promise to talk more about this next week, okay?

Grief Request

This week I had a request from a reader. She asked if I could make a video on grief as she lost an ex-spouse and father to her two boys back in June and is really feeling the emotions coming up.

I love it when I receive requests for videos so if you ever have a suggestion or topic you’d like me to cover please send me a note, okay?

Wait!

Before dismissing this post because you haven’t lost anyone, or anyone recently, please stick around because the advice I offer in this post/video is applicable to any issue you may have.

I believe the first step in dealing with grief is asking yourself this question:

What benefits am I getting out of grieving and feeling sad?”

This may be an awakening question because we don’t do or think anything without receiving some benefit from it.

Get really honest with yourself here. I’m not going to provide any “possible answers”, simply ask your SOUL and it will give you the honest truth.

How am I benefitting by feeling grief this holiday season?”

As a side note here I’d like to mention that in some countries people host “Celebration of Life” parties instead of funerals. Everyone dresses in white and the whole party is about celebrating the person’s life and the joy that the person brought to everyone’s lives.

I mention this only because I don’t want anyone selling themselves the story that they MUST grieve.

Quick Story – Unusual Grief

I have a friend whose husband committed suicide and people made her feel guilty for not feeling grief after he passed.

Of course she was sad, shocked etc. but in a way, she finally was set free.

Free from worrying every day if he was going to commit suicide. Free from his constant emotional ups and downs and free from financial burdens he had put them in.

I share this story with you because I just don’t want you to sell yourself the story that the holidays have to be sad…you have a choice in how this holiday plays out.

What do you choose?

Now, I am not saying that’s is not okay to feel sad or to cry, etc. What I am saying is that you could make a choice to set a time or even a whole day to cry, scream, mourn…whatever your soul feels it needs to do. And then, decide that after that cathartic session, you will choose to move forward, remembering the absolute gifts that you received from this person and use those gifts to create even more joy in your life…as a beautiful way to carry on their legacy.

Remember, as a coach my job is to release any negative emotions or limiting decisions you have running in your energy system one and for all.

Your job is to focus on what you want your life to look and feel like from here on out.

Your Emotions Are Your Guidance System

Remember that your emotions tell you whether you are in alignment with your natural, Divine state or not.

Feelings of continuous sadness or grief are your body’s way of saying, “Ouch! This is not what we are. Please remember who we are. Please return to our natural state of  Love and Joy.”

Take your emotions as a sign and then let your soul guide you towards ANY way you could celebrate this person’s life or the gift they gave you in your life. Or, let your soul guide you towards any way you could begin to experience JOY again.

Elegant Quote:

limiting beliefs

What will you choose?

If you feel you require even further coaching on removing these negative emotions from your life, once and for all, so you can begin to live an exquisite life, please know that there are multiple avenues for you here at The Elegant Life.

  1. The Art Of Living Elegantly –  Click HERE
  2. The Elegant Life EXPERIENCE – Click HERE
  3. VIP Private Coaching – Click HERE

With So Much Love,

 

 

ekurt