how to love yourself
CategoriesMANIFESTING CONFIDENCE, UNCATEGORIZED

5 GUARANTEED WAYS TO LOVE YOURSELF *This is HOW TO Love Yourself*

I was watching a video the other day and one woman asked, How can you love yourself more?”

Want to know the answer that was given?

Believe in yourself.

I literally laughed out loud! What? THIS is the advice given to women struggling with self-doubt, fears, and not feeling good enough?

As you probably know by now, the reason I teach you how to love yourself more and have unshakeable feminine confidence is because at one time I had such low confidence.

My low confidence stopped me from living my life fully. I know the pain of it. I know the feeling in your heart of desperately wanting to manifest or do something and not feel confident enough to do it.

How Low Self Love & Low Confidence Affected My Life

  • I always said yes to things even when I really didn’t want to do something
  • I “over gave” until I burned out because I felt I had to “prove myself”
  • I couldn’t charge what I was worth. In fact, I felt guilty even asking for $47!
  • I felt awkward and out of place in upscale places because I didn’t feel good enough or worthy enough to be there
  • I didn’t go places on my own or do things on my own out of fear people would look at me strange
  • I opted out of doing things my Soul really wanted to do. For example, in high school I was asked to be in the Jazz Club and to be a part of the French Exchange program – I said no to both.

The list could go on and on and on! Doesn’t sound like a life full of joy and freedom, now does it?

I compare my old life to what I have done since gaining self-love and confidence and it literally blows me away. What? Little Erin? How did it happen? How am I able to make dream after dream come true when before I wouldn’t go for anything!?

Over time I did some things to practise self-love and improve my confidence…and they worked!

In today’s video, I want to share with you 5 guaranteed ways to love yourself. Truly, if you do these, you will upgrade and exquisitely elevate your life!

Remember, you can’t just watch it, nod your head and then continue doing what you’ve been doing. You actually have to put these things into practice. That is what I did and still do to this day. It’s what my most successful clients have done and continue to do!

One client said, “When you do what Erin says, it works! Life is…easy!” I couldn’t agree more.

FREE GUIDE

Access the “How to Finally Love Yourself to the Core” Free Guide HERE.

A VIDEO YOU MAY ALSO FIND HELPFUL:

“Self Love Habits Affirmations” is HERE.

With so much love,

 

daily habits
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

8 DAILY HABITS FOR WOMEN: How to Look & Feel Your Best

Adding or changing even one of your daily habits can profoundly transform your life.

This is why one of the things we focus on  during my Couture Spiritual Coaching sessions with women is implementing Elegant Rituals & Routines into their life; ones that will most serve them.

How would you like to learn my personal daily routines that keep me looking and feeling amazing every day?

In this video you will learn:

  • 8 daily habits to create a beautiful inner & outer YOU
  • the benefits of each routine or ritual
  • the #1 reason I do these daily habits and why they are SO key for your success & happiness in life.

Let me know if you begin one or all of these daily habits, okay? Notice how you feel before, during and after doing each habit!

Even if you just implement ONE of these daily habits you’ll see and feel the difference in your inner and outer world.

If you desire to learn even more about how to elegantly attain and maintain your best body go HERE to learn how I elegantly & pleasurably lost 52 pounds and you can too!

Do you have any other daily or weekly routines that you love? Please share!

Make it an Elegant Week!

Love,

 

self confidence
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE

3 Easy Ways To BUILD YOUR SELF CONFIDENCE…The Elegant Way!

Please stand up. Yep, right now, stand up. Now, step your legs apart so they are hips distance apart. (No, this isn’t a new “elegant” workout – Ha! Ha!). Are you in that position?

Good. Now put your hands into fists and after I count to three I want you to forcefully shout, “YES!” while moving your arms in any way that makes you feel powerful. Ready?

ONE…TWO…THREE!

YES!!!”


So? How do you feel right now? Different?

Every time I do that I feel extremely powerful, pumped up & full of self-confidence!

This is because I changed my state. At The Elegant Life we focus a lot on creating the state (emotion) we desire to feel because we know it gives us the ability to literally create our reality…with self confidence and ease.

There are many ways to build your self confidence so in keeping with this month’s theme of “Self Love“, I am sharing 3 easy ways to elegantly build your self confidence so you are able to do, be & enjoy anything your Soul desires.

ENJOY! And please share this with any woman you think could benefit from it.

With so much Love,

self love
CategoriesMANIFESTING CONFIDENCE

HOW TO FINALLY LOVE YOURSELF – The Elegant Solution to Self Love

Ah, self love. I had it when I was a child and then lost it along the way. The first memory I have of becoming self-conscious about  a physical attribute came in junior high.

I can remember the moment vividly. I was 14 years old, walking down the corridor of my school, laughing with some friends when out of no where an ex-boyfriend of mine ran up in front of me and said,

Hey Erin, this is you!”

while walking like a bow-legged cowboy. THAT was the moment I discovered that the shape of my calves were not okay. I even went to a doctor to ask for legs braces I could wear at night to straighten them. (Continued below the video)

There are multiple memories that affected my self love but the moment everything profoundly changed for me was

the year I moved to France .

I witnessed how French Women actually took unique characteristics of themselves and made it into the one thing that made them “unique”.

Gaps in the teeth, small breasts, curly hair…you name it they adored it. And consequently…so did everyone else.

My experience in France started my Pilgrimage inward – not to find out all the things I needed to “fix” about myself…to discover everything I LOVED about myself. And from that place, my self love and self confidence rose steadily.

I began only accepting certain types of friends and partners in my life and I asked for things that I wanted because I knew I deserved them!

The ripple effect of self love is tremendous and that is why I have dedicated the month of May to Self Love and Self Confidence.

I explain the Elegant Solution to Falling in Love with yourself in the video above. Have a watch!

To begin your OWN self love pilgrimage download the beautiful PDF I have created for you.

Click HERE to download this free PDF.

Bisous!