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setting intentions
CategoriesMANIFESTING PROSPERITY

SETTING INTENTIONS: How to Manifest Your Intentions

It’s Tea Time with Erin again! A SUPER question came through so I dedicated a whole video to it!

Due to the NEW profound energy in town, I want to show you how to master setting intentions so that you can most effectively allow this powerful energy to support you rather than hinder you.

Are you up for learning the way I manifest everything in my life?

From moving to the countries I desire to live in, to finding the perfect home, to attracting the perfect friends into my life, to receiving the most ideal number of clients, etc, etc?

Okay then! Make yourself a lovely cup of tea and let’s get started!

With SO Much Love,

ekurt
acai bowl
CategoriesHIGH VIBE RECIPES

High Vibration Acai Bowl

Want a super quick breakfast idea? One that is healthy, high vibe and only takes 2 minutes to make?

Well alright then! This week I’m releasing another Elegant Recipe due to high demand from the survey I did a few months back.

You asked I listened!

You also asked for all of the recipes to be written out on the blog, so I’ve taken care of that too. (See underneath the video)

Enjoy this delicious, easy & very high vibe breakfast recipe!

High Vibration Acai Bowl

1 Frozen banana

1 handful of mixed berries

2/3 cup coconut milk (or any plant-based milk)

3 tbsp oats (optional)

1 tsp Maple syrup

1 pack frozen Acai puree (unsweetened)

Instructions:

Place all ingredients in a high powered blender. Blend until fully smooth. You may need to stop and scrape the sides a few times.

Pour the thick mixture into a bowl and garnish with toppings of your choice. (See ideas below)

Garnishing Ideas:

Shredded coconut

Chia seeds

chopped/sliced nuts or seeds

prunes

Enjoy!

With SO Much Love,

ekurt
judgement
CategoriesMANIFESTING CONFIDENCE

JUDGEMENT DETOX: How to Move From Judgement to Self Love

Let’s be honest…we’ve ALL done it! Yep, judgement.

We’ve looked at a woman across from us and thought:

“Why would she wear that?”

“Well, SHE thinks highly of herself, now doesn’t she?”

“I don’t like her. She’s SO __________.”

I could probably write a 10,000-word blog post just listing off the countless ways we’ve judged others but wait!

What about the judgement we put on ourselves? Recognise any of these?

“How could I be so stupid?”

“Look! She’s 55 and SHE isn’t fat! Look at you! What’s wrong with you?”

“I’m not as good as her. What I have to say has already been said a million times and she says it so much better than I ever could.”

These judgements may seem dissimilar, but really they are linked. You see, when you judge someone else it’s really a backhanded judgement you hold against yourself.

BUT!

I have a beautiful, feminine and very elegant 3 step technique to quickly turn ANY judgement, whether it be about someone or yourself, around in just seconds.

Ready to turn judgement into deep self-love?

Let me know in the comments section what judgement you’ve struggled with, and if you managed to turn it around, how did you do it?

With SO Much Love,

ekurt
joy
CategoriesMANIFESTING JOY

WANT MORE JOY? Here’s a Formula For Ascending Into It!

Did you know that the frequency of JOY is even higher than LOVE?

Being in the state of JOY gives you the energy, motivation & clarity to BE, DO & ENJOY everything your Soul desires!

Think about it…

When you are in complete JOY you:

  1. Have more energy
  2. Easily do movement activities
  3. More quickly/efficiently perform tasks
  4. Feel fulfillment
  5. Are more care-free about things (flexible mindset)
  6. Are more open to trying new things
  7. Are inspired to love yourself & others – it feels natural to you

I could go on and on, but can you see the difference in what JOY gifts you (and others)?

So, the BIG question then is HOW to ascend into this state, right?

Well, I share the Elegant HOW in this week’s video!

On Monday, January 20th, it’s my 48th birthday! So, in honour of this, I’d like to gift you a 48% off coupon code to use towards The Joy Formula that I mention in the video- YAY!

I only do this kind of SALE once a year on my birthday so be sure to take advantage!!! The coupon code is only valid until 12 Midnight EST on January 20th so act now and begin feeling JOY… today!

The Coupon code is: JOY2020 (Feel free to share this with any friends, family or even on your social media accounts!) The more the better! We want to spread JOY everywhere this year!!!

With SO Much Love,

I Want Joy Formula! $ 97

ekurt
manifesting rituals
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

TEA TIME WITH ERIN: Q &A on Clearing Clutter, Manifesting Rituals & Something Personal!

It’s Q & A Time Again! And this time we’re talking about whether or not manifesting rituals are necessary and how to clear clutter when you find it really hard to start (or finish!).

I was also asked a question regarding my personal curated life. Curious what she asked?

You all know that I am BIG on making conscious choices, right?

The biggest and most important choices we make are how we curate our life. What is going to be IN our lives and what is just NOT ALLOWED! (or needs to get politely but firmly removed;)

As for manifesting rituals…have you tried any?

The dictionary definition of RITUAL is this: a religious ceremony consisting of a series of actions performed according to a prescribed order.

Let me be VERY clear here: you do not have to do a series of actions to be able to manifest. This is a superstitious, fear-based way of trying to manifest.

Notice I say “trying”. The energy behind many of the popular manifesting rituals taught by “manifesting experts” are very low on the vibrational scale.

However…there are some actions that I do every day, such as meditating and then setting my timer for 5 minutes for “Pleasure Time” (Elegant Society Members know what I’m talking about here;)

I guess you could call this an Elegant Manifesting Ritual, but there is no prescribed way of doing it – it’s free flow. The only ritual thing about it is that I do it every day.

Watch me speak more about this as well as some other unique topics on this week’s video.

And remember, if YOU have a question you’d like me to answer on a future Tea Time with Erin please put it in the comments or write to me at Erin@TheElegantLife.com

With Love,

ekurt