high vibration foods
CategoriesHIGH VIBE RECIPES, MANIFESTING CONFIDENCE

THE TOP 5 HIGH VIBRATION FOODS FOR YOUR WELL BEING

Ever thought to yourself, “I just want to feel better & have more energy”? I did too.

From the age of about 25 onwards all I heard myself saying was, “I’m SO tired!”

Then, after each child I gave birth to, I felt even MORE tired! I had the extra weight on me which really made me feel weighed down.

I yearned to feel light, high vibe & full of vitality.

Then, about 4 years ago, after spiritually elevating quite rapidly, a strong desire arose within me to feel aligned physically with the way I felt spiritually. So, I set an intention.

Consciousness began working immediately to create this reality for me and one day…I can see myself vividly in my kitchen, thinking about what I was going to cook for dinner, I felt extreme nausea. I actually even shuddered – Chicken was on the menu that night.

I couldn’t even fathom eating chicken so I searched through the recipes from my teenage vegetarian days. And voila! From that moment on I have been, mostly, a plant-based eater.

I want to share with you ALL I know about the energy, frequency & vibration of plant-based eating; not all in this particular video but over time, in a NEW Series I’ll be creating. I’m SO excited!

Why? Because my biggest desire is to help you upgrade into the happiest, most evolved & fulfilled version of yourself – and plant-based eating can help you do just that.

Of course you can have other foods – in fact, I teach you exactly how to do that in The Elegant Guide to Your Best Body!

But, if you truly desire to upgrade your life & consciousness in a BIG way this year, food is a fantastic place to start. Remember, everything is energy so what you put into you BECOMES you.

In this video, you will learn:

  • The TOP 5 high vibration foods to eat so you easily raise your vibration & well being
  • The “Holy Four” – these foods were gifted to us by Source, the Divine to use & benefit from
  • Specific ways to add these high vibe foods to your diet
  • Why eating high vibe is so important & oh so elegant:)

With so much love,

holiday gift guide
CategoriesMANIFESTING JOY, MONTHLY FAVOURITES

A HOLIDAY GIFT GUIDE! 5 Unique Gifts to Leave a Lasting Impression

I am SO excited it’s the Holiday Season, are you? For some reason I feel extra excited this year!

And in honor of my excitement I decided to create a month long ELEGANT HOLIDAY SERIES!

This week’s video features an Elegant HOLIDAY GIFT GUIDE. These are some gift ideas that will truly leave a lasting impression on the receiver.

Forget those ordinary gifts! Give a gift that will actually activate a Joie de Vivre (Joy of Living) in the receiver!

Pour yourself a glass of mulled wine, a cranberry tea or even a thick glass of eggnog,  sit back and enjoy this video I created especially for you.

In this video you will receive:

  • 5 gift ideas that will bring JOY and JOIE DE VIVRE to the receiver
  • Real examples of the holiday gift guide suggestions
  • Easy to click links for all of my suggestions

LINKS for the HOLIDAY GIFT GUIDE!

BOOKS:

1) By the River Piedra I Sat Down and Wept – Paulo Coelho https://amzn.to/2EekIZx

2) Adultery – Paulo Coelho https://amzn.to/2EeYGWu

3) The Madame Chic Collection: Lessons from Madame Chic, At Home with Madame Chic, and Polish Your Poise with Madame Chic https://amzn.to/2rl99qZ

4) Lunch in Paris: A Love Story With Recipes: https://amzn.to/2UkaDiL

5) Entre Nous: A Woman’s Guide to Finding Her Inner French Girl https://amzn.to/2EfjWeJ

6) Liver Rescue https://amzn.to/2rmajm3

 

DOTERRA  OILS: http://mydoterra.com/erinkurt

INTIMISSI USA https://us.intimissimi.com/home.jsp

SATIN EYE MASK: https://amzn.to/2E3vIrZ

With so much love,