peace

HomepageBlog oldpeace

Tag: peace

overcoming challenges
CategoriesELEGANT TRAVEL, MANIFESTING INNER PEACE, MANIFESTING PROSPERITY

Overcoming Challenges: How to Do it The Elegant Way

Ladies!!!! I cannot tell you how excited I am to be back blogging, vlogging and supporting you.

I had an absolutely wonderful 2 month holiday, but there were some challenges that appeared, and I want to share them with you so that you can see how a Spiritual, Elegant woman chooses to move through them.

My kiddies and I first flew to London. I had the opportunity to stay with one of my best friends and visit with my other two besties as well.

How wonderful it was to be openly welcomed, hugged, and cared for. Having close girlfriends was once only a dream. After spiritually evolving so quickly, people I  called friends suddenly dropped out of my life. So to meet up with these three beautiful women again meant the absolute world to me.

To read how I manifested these 3 beautiful friends read, “How to Elegantly Attract Quality Friends”

Overcoming Challenges at the Airport

My kiddies and I swiftly left to travel from London to Calgary. However, due to an unknown Canadian government rule for dual citizens and some extremely unhelpful Air Canada employees, except for one angel, we missed our flight.

The saga that took place is a story I’ve told so many times over the summer, so I won’t go into it all, however we ended up flying to Toronto, only to be held up in security, and then another set of security only to have to run like cheetahs to the terminal which was literally just closing.

We finally landed in Calgary and soon after, my daughter got the flu and a chest infection.

When my hubby arrived he and I went for a special Reconnective Healing session. My intention was “for anything and everything that was still within me, blocking my Divine light, to transmute and be cleared.”

I had been given the clear message before I left for holidays that The Elegant Life would expand even more this year and I needed to ready for it, so when this Reconnective Healing Session entered the picture I said, “Yes”.

While receiving the healing, I heard messages in my awareness like this:

It’s over, Erin. Done. It’s finished now.

“Hmmm, don’t know what that means but… okay”, I thought.

Overcoming Challenges of Health

Later that week I began coughing and feeling unwell. I ended up having to go on antibiotics but still didn’t get better. I was coughing so much that I was bringing up some pretty nasty looking stuff (releasing, clearing, yep!)

I still enjoyed some special moments while my hubby was in Canada with us, but on the final day, when just my kiddies and I were to board a flight from Calgary to London, London to Istanbul then Istanbul to Bodrum…I broke. I asked my sister to please take me to the doctor.

Well… turns out I had pneumonia.

Now, those of you ladies who have read or watched the Series I did on, “The Making of a Spiritual Woman: A Pilgrimage that Began in Paris” know that I had pneumonia at that time as well.

Turns out that this pneumonia was in the exact spot as that pneumonia. That year I had A LOT to clear (oh, just a bit to get over…abuse, grief, restraining order, divorce…) It seems there was a bit left to clear:)

I was prescribed two different antibiotics, got a strong IV to give me energy, and off I set for our flights.

overcoming challenges

After my pneumonia was fully gone I felt renewed & so much lighter. And what I will share with you next week is what transpired the following month in August.

Stunning is not even the word to describe it….You see, when we clear old programs, old beliefs & old stories within our energetic system we allow more space for all of the intentions we have asked for to elegantly float on in…feeling like we’ve just been touched by magic. Mark your calendar and be sure to join me next week for that post!

Overcoming Challenges: How YOU Can Elegantly do this!

This summer has been a doozy for many people. People are going through major obstacles & challenges and I wanted to share wisdom on how you can see your way through anything. And how after you’ve moved through it, you will see and experience the miracles you were meant to.

As Spiritual women we have TWO choices:

  1. We can experience obstacles and challenges and feel like a victim.
  2. We can say, “Ah, I see there is something to CLEAR within me.” Then, as we clear, we really listen to Divine Inspiration about what we require to do to help us move through this with ease.  And, along the way, we energetically become a match to that which we desire.”

When we incessantly talk about our challenges & complain about every thing and every one we simply create more blocks to our light as well as the miracles waiting to manifest.

We don’t learn. We don’t grow. We don’t evolve.

No, we stay stuck, all the while ensuring that more drama will occur.

Because remember: like attracts like. So if you are being negative, more negativity will be brought to you.

This is where free will comes in. It’s not the Divine trying to “punish you” or “test you”.  It is simply the Divine allowing you the free will to choose how you desire to live.

Either way, in the end, whether it takes 1 month or 10 years of experiencing the SAME issues over and over again, you will one day get fed up and turn towards LOVE & JOY – and that is the only thing Divine Energy is interested in. Not the time limit.

YOU decide how swiftly and consistently you experience peace and happiness in your life.

I know that is a tough one to swallow, but as I mentioned to my hubby this summer as we were walking,

“Have you ever noticed that whenever you have a problem you’re there?”

overcoming challenges

So, if overcoming challenges (the Elegant Way) has been on your mind lately, please hear this…

The Universe/God/Source is responding to YOU.

  • Do you feel emotionally chaotic inside?
  • Have you always struggled with setting boundaries?
  • Is there one issue that continues to come up in your life? What is it?
  • If that issue were not an issue anymore, what would your life be like? How would you feel? What would you be doing? What would you be enjoying?
  • Do you find it difficult believing in yourself? Your worth? Your capabilities?
  • Do you find it difficult to give yourself permission to slow down, relax, pamper yourself, go on a retreat, go on a girly holiday, get a spa treatment?
  • Do you have health problems that keep you from doing work you love? Do you worry that if you get healthy you’ll have to work too hard?
  • Do you struggle with your weight, feeling beautiful or loving yourself?
  • Do you struggle financially?

ALL of these issues have a certain frequency and vibration. So because that frequency is being sent out to the Universe from you, unconsciously, what gets sent back is similar experiences or feelings because that is how the law works.

Now, what’s the reason behind the law being set up this way? It’s to provide you with free will. No judgement, just support towards you evolving.

What? How is giving me all this grief supporting me, you ask?

Each experience will come into your life so that you have the OPPORTUNITY to choose a different way and finally become who you require to become in order to begin experiencing the life you TRULY desire.

I love this poem from a buddhist book I received in France….

“Autobiography in Five Chapters”

1) I walk down the street.

There is a deep hole in the sidewalk.

I fall in.

I am lost…I am hopeless.

It isn’t my fault. It takes forever to find a way out.

 

2) I walk down the same street. There is a deep hole in the sidewalk.

I pretend I don’t see it.

I fall in again.

I can’t believe I’m in the same place.

Bit it isn’t my fault.

It still takes a long time to get out.

 

3) I walk down the same street.

There is a deep hole in the sidewalk.

I see it is there.

I still fall in…it’s a habit

My eyes are open.

I know where I am.

It is my fault.

I get out immediately.

 

4) I walk down the same street.

There is a deep hole in the sidewalk.

I walk around it.

 

5) I walk down another street.

-Portia Nelson

 

This Buddhist book then goes on to say:

The purpose of reflecting on this is to make a real change in the depths of your heart, and to come to learn how to avoid the “hole in the sidewalk,” and how to “walk down another street”. Often this will require a period of retreat and deep contemplation, because only that can truly open our eyes to what we are doing with our lives.

Yes going on a retreat as I did 7 years ago can completely transform your life, however, it is also in the daily practise of what I call, “Coming back HOME & Aligning with Elegant Flow” that you will begin to experience life differently.

Simple Ways of Aligning With Elegant Flow

Every time you see and hear yourself reacting to life in a certain way (and experiencing a certain outcome) become CONSCIOUS of it.

Then, make a CONSCIOUS choice to change your reaction.

Apologise or make it right somehow.

Repeat, “I love you, __________.” (Insert your name here)

Do something to raise your vibration. You can learn 14 of my favourite ways HERE.

Or, do The Elegant Clearing Process™, which can be learned after you’ve gone through The Art of Living Elegantly™.

Spiritual, Elegant Women CHOOSE to live elegantly, and yes, it is a daily process. But the more and more you choose to live this way, the more life becomes elegant.

The Elegant Life is:

  1. When life flows.
  2. Elegantly moving through challenges.
  3. Desires manifest almost effortlessly.
  4. Your heart is almost consistently in a state of Peace & Exquisite Joy & Bliss.
  5. You feel you have beauty and purpose in your life; your Calling is absolutely clear.
  6. You have a deep connection with who and what you really are.

I promise you this… once you become the woman you are required to be by consistently making different choices than you habitually do, whatever your soul has been desiring will come into your life SO easily & elegantly you’ll be absolutely shocked and amazed.

I experience this personally over and over again and so do my clients.

Do we still have challenges in life? Yes, of course, because we are all constantly evolving, it’s never finished.  But the process is smoother and quicker, which is really nice, trust me on this one!

If you feel ready to go deeper with this learning and begin the pilgrimage of coming back HOME to elegance, beauty, love, abundance and joy go HERE to learn The Art of Living Elegantly.

With Love,

Erin

____________________

SHOP THIS POST (Click on the image below)

elegant living

ekurt
law of entrainment
CategoriesMANIFESTING INNER PEACE

The Law of Entrainment – How To Use It to Change Your World

The recent events in the world have either gotten you down or angry…or both.

Spiritual women who live elegantly react to these events differently; they make an even stronger commitment to act in ways that allow The Law of Entrainment to work it’s magic and move this world towards peace and safety.

Are you one of us?

Last week I briefly mentioned The Law of Entrainment in my video on why it is now a requirement for spiritual women to be happy, and this really resonated with you!

Many women wrote to me to say thank you for introducing them to this Law and some asked if I could share more about it.

So, this video is a response to that. (I LOVE when you share your comments and enthusiasm with me. Thank you!)

What is “The Law of Entrainment”?

Basically the Law of Entrainment states that when two different frequencies are in the presence of one another, they will always come into resonance with each other; the lower frequency moving up to meet the higher one.

This Law is at play every single day and we aren’t even conscious of it; it’s so subtle.

I always like to give examples of how this Law works in the physical world first and then bring it into the spiritual realm.

About 10 years ago I began hearing about Facebook, but I really didn’t like it. I actually refused to use it as I thought it exposed people’s privacy too much.

As time went on, I began hearing of more & more people who were using it and enjoying it.

Soon, I decided to set up an account and just use it to keep in touch with friends from back home since I had moved to England from Canada.

More time went on and eventually I found myself having a personal AND a business page!

Today I use Facebook as one of the main ways I market The Elegant Life Blog.

Elegantly, without me even consciously deciding to use Facebook, I somehow went from emphatically refusing to use it to using it on a daily basis for personal as well as business use!

Now, watch this! This is marvellous!

Watch The Law of Entrainment in Action

Below is a video that shows the Law of Entrainment in action!

When you start 64 Metronomes, all at different speeds, they eventually, due to the law of entrainment, end up ticking at the same rhythm. Nature’s innate desire is for HARMONY therefore it will bring all of the metronomes into resonance.

Watch the video below to view this beauty. (If short on time, watch the first 30 seconds, fast forward to the middle and watch for 30 seconds then fast forward closer to the end and watch.)

How The Law of Entrainment Works Every Month With Women!

Have you ever worked in an office with mostly women? Did you notice that eventually all of you, or most of you, had your period a day or two apart from each other every month?

This is entrainment at work again.  Remember, nature’s innate desire is for harmony, so it will want to bring all of the women’s vibrations into alignment by regulating their menstrual cycles to be in resonance with one another!

I’ve always found this so beautiful!

How to Use The Law of Entrainment to Change the World

So, now that you know everything is energy, and all energy vibrates at a certain frequency, and that nature always wants to bring frequencies into harmony, how can you use this to change the world?

Well, change starts with you. You, as a Spiritual Woman, must consistently make a choice to vibrate at the highest frequency you can so that all the lower energies in the world elegantly rise to match you. 

If YOU are peace, love, positivity and JOY, the likelihood that most people around you will shift to that too, is extremely high.

If you’ve ever heard of the Butterfly Effect, you’ve been introduced to the concept of how powerfully you can create change in this world just by a small act or shift in your vibration.

If you’ve not heard of it or wish to learn more click HERE.

I invite you to make an enlightened, awakened choice to raise your frequency.

If you’re not exactly sure how, I have put together 14 simple, elegant & enjoyable ways of how to raise your frequency.

I said it last week and I’ll say it again, it’s never been more clear that the world needs us Spiritual women to step up and elevate the frequency of this planet.

So, will you join me in making the commitment to focus on Love, Peace and Joy instead of anger, judgement and opinions?

Next week will be a very special post – I really cannot wait to reveal something to you!

See you next week!

With so much love,

 

 

SHOP THIS POST (Click the image)

The Guide to Prosperity

 

ekurt
happy
CategoriesMANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

Why Being Happy is a REQUIREMENT For Spiritual Women Now

“Hello! Hi! How are you?” Great thanks, you?” 

“Oh, my God! She’s a little odd, isn’t she?”

“Yes! And what was she wearing?”

This is a conversation that goes on all over the world between women.  Good women, nice women, women who want to be happy, who want their children to be happy & who have a strong desire for peace… and yet…

Where is OUR happiness? Our peace? Our kindness? Our love?

Yes, we can do big, public things like volunteer, raise money for charities, be a Foster parent, etc. but in our every day words and actions, are we really resonating what we wish for in the world?

Last week we all heard about the horrendous tragedy in Manchester. I felt broken inside. But what added to my sadness was that when I scrolled through my Facebook feed most of what I read was people:

  • complaining
  • using extremely negative words (that I choose not to reprint here) against other women
  • judging

And I thought…

And people wonder why we are experiencing this reality right now?

As we all know, everything is energy. Words have an energetic frequency, actions, feelings, posts we share, comments we make, food, plants, desks, chairs…everything has a measurable energy.

So, if we are using negative words, in whatever circumstance, we are resonating that energy. And the more we resonate this negativity, the more negative energy is collected in our collective consciousness (the world’s consciousness). And, what we have resonated is what we will receive back.  It’s the Law.

It’s Time to BE Happy

I was really called to write this post… for it to be a reminder, to all of us women who are truly beautiful souls, that if we want to live in a peaceful, loving world, we must make our main choice every day to BE peace & love. That goes for everything we say and do.

Can we be perfect? Should we get down on ourselves if we mess up? No.

But we CAN inwardly or outwardly say, “I’m sorry” and then make a different choice in the next moment.

And, what we can also do is to make our other main focus, JOY & PLEASURE.

Did you know that the emotion of JOY is only 160 Hz from that of Enlightenment? (Enlightenment resonates at 700 Hz and JOY at 540 Hz)

This is the reason why we focus so much on PLEASURE here at The Elegant Life, because when you are doing something that gives you pleasure, you radiate JOY and when you radiate JOY you change the world’s consciousness.

And when the world’s consciousness is uplevelled by all the beautiful souls around the world committing to JOY, the world’s reality will change. It’s already changing!

How BEING Happy is Changing the World

More people are open to Spirituality than ever before. More people are meditating than ever before. So a shift IS happening, but we need to continue moving towards JOY, ladies.

If you hear yourself complaining, shift to …”But I am so grateful for _________”

If you feel yourself being pulled into gossip, remove yourself from the situation or change the topic.

If you hear yourself judging someone else, say inwardly or outwardly, “I’m sorry, that’s a judgement.” And send that person love instead.

Here is a video to reinforce this concept of how frequency affects reality.

Watching it will change you, trust me.

So ladies, who is up for committing to LOVE, JOY, PEACE & GRATITUDE?

More than ever before the signs could not be more clear as to what our focus needs to be right now.

We women can literally change the reality of our world…but remember…it starts with us and every single thing we consciously or unconsciously do, say, write, or be.

Sending you SO much love, peace, beauty and JOY,

 

 

For those of you who would like to commit even further to becoming the BEST version of yourself, I invite you to begin The Art of Living Elegantly. It’s your beautiful guide back to the REAL you.

elegant living

ekurt
CategoriesELEGANT BEAUTY, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

How To Be Woman Who Lives Elegantly in 6 Simple Steps

Being a Woman Who Lives Elegantly would have been so foreign to me in my 30’s.  Sure, I had a lot of my stuff together.  I had a consistent spiritual practise that aligned me every day and I finally had my signature style figured out, but I only TRULY felt like a Woman Who Lives Elegantly after I turned 40 and experienced quite a tough year personally.

I had gone through a few rough years of moving countries, renovating a home with a newborn, moving again to another country after finally finishing our nightmare of a renovation, starting an online business, experiencing 2 miscarriages and then bad post natal depression.

During my depression, after I had my daughter, I looked back over the past years and thought, yes, well, it’s understandable that I am depressed! Look at everything I’ve had to go through!

But… when I took a good look at my life I realised that my soul felt empty and THAT was the reason I felt so depressed.  It was time for me to begin cultivating my life instead of just reacting to it.

How can YOU cultivate a BEAUTIFUL LIFE for yourself? Here are 6 Simple Steps!

Step 1

The first step to cultivating yourself as a Woman Who Lives Elegantly is to know what it is you want to cultivate.

Ask yourself,

“What are my values?”

What is MY definition of success in life?”

“What are my priorities?”

Once you know this you can start making conscious decisions around them.

Way back when, I realised that I was working way too many hours.  I lived in England, and because most of my online clients were in North America I was having all of my coaching calls during the evenings.  Once I honoured my value of FAMILY, I adjusted my working hours so that my clients had to be more flexible and meet with me during English daytime hours.

I also set an intention to get more clients in the UK. With more UK clients and with my overseas clients being more flexible, I was able to stop working at night all together. Pure elegant living:)

Step 2

Get to KNOW yourself.  Once you know who you are…intimately,  you can begin to appreciate and admit who you are.

When you admit and accept who you are, and those qualities serve your highest good, then you give yourself permission to be who you are, without hiding or dimming any part of you.

This is SO freeing!  I used to feel bad that I liked staying IN more than going OUT.  I also wondered if I was anti-social since I needed days of solitude in order to feel happy.  Yes, without my kids or hubby around, not to mention friends or clients. Was this NORMAL?

When I accepted this aspect of myself I realised that it greatly served me in connecting deeply with the Divine and doing my job well. I also consistently experienced inner peace and alignment…things most people were searching aimlessly for, AND my clients received DIVINE coaching from me.

So, what aspect (s) of yourself have you not accepted?  Start to LOVE and appreciate them as it was God, the Divine who made you this way!

Step 3

Turn inwards and ask your soul what it requires.

When I began asking my soul what it wanted for breakfast, I always felt satisfied and full of energy. When I asked myself, “How do you want to feel today?”, when getting dressed, I always felt beautiful…even if I was in jeans and a nice T-Shirt.

It’s SO important to begin connecting with your soul so that you don’t have to ask 20 people or an “expert” what you should do, eat or wear.

Begin to ask your soul questions like:

a) “Does this feel right to me?  

b) “Does this person add to my life or take away from it?”

c) “Does this food make me feel good after eating it?”

Lead from THIS place. Gradually, elegantly, you will learn to trust yourself and really ENJOY the relationship you have with your beautiful soul.

Step 4

Cultivate LOVE.  Ask yourself how you can spread love towards yourself and others.  Can you give  yourself or someone a smile, a note, a thought, fresh flowers, an email, a text, a bath with epsom salts, a manicure?

A Woman Who Lives Elegantly GLOWS of love and light.  Why? Because she aligns with it everyday and makes a choice to gift it to herself and other people regularly.

Step 5

Elegantly nourish your Body.  I love food. I get excited by it and even read cookbooks in bed with glee! Eating well (mostly plant-based) gifts you clarity, energy, health, vitality and an elegant body without even “trying”. This is a Woman Who Lives Elegantly’s secret to looking and feeling beautiful.

Some of my favourite cookbooks are: Deliciously Ella Everyday, Livia’s Kitchen, Get the Glow

Step 6

Create pleasurable everyday rituals.  A Woman Who Lives Elegantly knows what she loves and what gives her pleasure, and creates small rituals for herself. Cooking to Jazz music is a favourite ritual of mine, as is applying luxurious creams like Elemis Frangipani Body Cream to my body after a shower.

Do you have a nightly bath?  A twice weekly mask? A monthly manicure? A gorgeous morning and evening daily ritual where you connect with your soul?

A Woman Who Lives Elegantly don’t just exist, she commits to cultivating herself and her life.

elegant woman

If you are too busy to enjoy a bath, a mask, a cup of tea or making love, you haven’t created a life, you are just existing.  Creating daily rituals helps you cultivate a luxurious, rich life now, today, and everyday, and Women Who Live Elegantly know this.

SHOP THIS STORY
, , ,,,

ekurt
life lessons
CategoriesELEGANT BEAUTY, ELEGANT TRAVEL, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, MANIFESTING PROSPERITY, THE MAKING OF A SPIRITUAL WOMAN

The Top 5 Life Lessons I Learned in France – The Elegant Life

Life Lessons (From France)

So, now you know why my year in France is a year that I will never forget and will always hold so dear to my heart.

In 1997 I left Canada a broken, insecure, unfulfilled person and in 1998 I returned a peaceful, confident, and spiritual woman.

It is my greatest honour to pass along some of the wisdom I gained. The life lessons I learned that year have served me every day since then.

I’ve had ups and I’ve had downs, but whenever I come back to these lessons, I feel peaceful, aligned, and confident in who I am and why I’m here.

Are you ready to learn them?

Okay!

Here are 5 of the Top Life Lessons I learned in France:

(Psst…for full explanations of the lessons, watch the video above)

  1. How to live a life filled with Peace, Pleasure, Prosperity, JOY and Beauty.
  2. How to connect with one’s own Divine Nature and how to allow that essence to be so fully YOU that you GLOW and touch other people’s lives with that glow. Shortly after returning from France I was walking in a Health Food Store and a woman stopped abruptly in front of me and said loudly, “WHOAH! YOU ARE GLOWING! You are actually GLOWING!” I just smile when I hear this now because I know it’s not me they’re seeing and feeling, it’s the Divine/Source Energy. This was a wish I had while living in France. I wanted to GLOW like the Buddhist Masters did. And, voila! With time and doing my special daily practise (the one you can find in The 6 Phase Visioning Meditation) I was able to fulfil my wish! And it just keeps getting stronger and stronger as I practise.
  3. How to LIVE your spirituality, not just talk or read about it.
  4. How to know and LOVE yourself intimately, so you never compare yourself with others again.
  5. How to know what your soul desires and how to elegantly manifest it.

Again, these are just SOME of the gorgeous life lessons that France gifted me. The beautiful thing is that much of what I learned has deepened even more since then.

For one, my connection and alignment with Source is something that has deepened to such a level that I consistently receive Divine Downloads for myself and the people I mentor.

I giggle every time I receive an email or comment during a session like this,

“Oh my God, are you psychic? It’s like you know me perfectly and we’ve only just met! 

or

“Oh my God, are you psychic?  I asked to hear these exact words as a sign today!”

This post is the very last post of “The Making of a Spiritual Woman: A Pilgrimage That Began in Paris” series, but it’s just the beginning of what the Divine has guided me to share with you.

Please know that if you have found your way here, it’s not an accident.  It shows you are ready to receive all of the Elegant Processes and wisdom that I have been guided to share.

If you weren’t ready to receive it you wouldn’t have been guided here.  So congratulations for being ready!!!

It is my wish and intention, that today is the beginning of your OWN personal pilgrimage. One that takes you on a beautiful journey back HOME, to your Divine Nature – the place where Inner Peace, JOY, Abundance and Beauty resides.

Living from this space allows you to live in Elegant Flow where everything you desire (or something even better) flows elegantly to you, without hard work or huge effort.

So, let’s get this journey started, shall we?

Each week I will be sharing wisdom with you on how to be a Spiritual Woman who lives The Elegant Life, so make sure you put a note in your calendar to come back here every Wednesday.

Also, I LOVE connecting with you by reading and responding to your comments and questions, so please do write to me in the comments, okay?

Since I will only be posting once a week now, I invite you to follow me on YouTube, Facebook, and Instagram for even more inspiration and wisdom.

See you next week!

Love,

Erin

visioning meditation

 

 

This exquisite meditation will enable you to embody the life you desire. Using this meditation daily will create a powerful vortex for your dreams and desires to enter and become your reality. More importantly though, it will prepare you to be fully ready and open to receive your dreams and desires once they appear. No more sabatoging yourself. THIS life will be your new normal.

ONLY $6.99 <- – Click the image to purchase.

ekurt