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CategoriesMANIFESTING CONFIDENCE, UNCATEGORIZED

3 TRICKS TO CREATE & STICK TO HEALTHY HABITS… AS A WOMAN! (They Really Work!)

A couple of weeks ago I created a self love habits affirmations video which has received incredible feedback. Click HERE to watch that one.

Affirmations are one way to create a healthy habit as a woman, yet there is definitely another powerful way…which brings me to today’s video teaching.

You see, many books such as Atomic Habits & The Miracle Morning are written by men who share powerful strategies on how to create healthy habits, but that is just the point… they are written by men.

The techniques work perfectly… for men!

Some women enjoy them and receive benefits, but from what I’ve seen from my clients; they start, they do the techniques for a while and then they stop. WHY?

Because these structures completely go against our natural wiring as females with feminine energy.

I explain everything in today’s video on how you as a woman can finally create and stick to the healthy habits that your Soul desires.

Enjoy and please let me know if you have any further questions or suggestions for video topics, okay?

ekurt
CategoriesMANIFESTING CONFIDENCE, UNCATEGORIZED

3 Tips on HOW TO RAISE A CONFIDENT DAUGHTER | Raising Confident Girls

An Instagram follower messaged me to say how much she loved my message on feminine confidence and wondered if I could do a video on how to raise a confident daughter.

Of course, I exclaimed, “YES!”

If you haven’t guessed by now I am so incredibly passionate about empowering women and girls with the knowledge and embodiment of their personal strengths, uniqueness & power, so I sat down to record today’s video.

In this video, I share my top 3 ways to raise a confident girl, yet this advice could be used for boys too. In fact, it’s great information for you too!

Even if you don’t have children or your children are all grown up this video is for you.

The information I share on raising a confident girl can be used to upgrade your friend, sister, mother, aunt, colleague or employee’s self esteem and feminine confidence, so please do watch.

All right I’ll leave the rest of my chatting for the video.  Enjoy and let me know if you have any other ways you’ve tried to install confidence in your daughter or the women in your life.

 

ekurt
CategoriesMANIFESTING CONFIDENCE, UNCATEGORIZED

SELF LOVE HABITS AFFIRMATIONS | INCREASE FEMININE CONFIDENCE WITH SELF LOVE HABITS

So here’s the science on the power of self love habits:

  • Performing a task that is good for you trains your brain to believe that you love yourself
  • This self love belief, if felt enough times via your self love habit, becomes a conviction your brain holds.
  • Once the brain holds a conviction long enough, by you continuing to perform this self love habit, the belief becomes one of the CORE beliefs you hold about yourself.

In simple terms, having self love habits as a regular part of your lifestyle naturally and organically makes you love yourself as well as builds your self confidence. Just think of what would be possible for you, in all areas of your life, if you felt more confident, right?

Now, here’s the issue most women have… sticking to the habits!

I know a lot about the women who follow me and The Elegant Life quite well, so I know what works to shift this issue. Why? Ahem…I used to start a habit and after a while… become bored, so I get it!

What I know about us is that we love to know WHY something is good for us; how will it greatly benefit us, and not just a little, but profoundly, right?

The beginning of this post explained the WHY, so now let’s move on to HOW we can start making these habits naturally become a part of our lifestyle.

One elegant way is to regularly listen to self love habits affirmations so that your brain becomes programmed to want to do the self love habits!

This brings me to today’s video!

Thanks to a viewer suggestion I have created a Self Love Habits Affirmations video that you can listen to every morning or evening!

You’re going to love it! Be sure to bookmark it or save it so you can easily use each and every day. My gift to you!

Enjoy!!! And please let me know which self love habit you were just naturally able to create or stick to, okay?

 

ekurt
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

FEELING STUCK? HERE’S HOW TO ELEGANTLY FLOW INTO YOUR NEXT SPIRITUAL ASCENSION

Maybe you wouldn’t say you are desiring to flow into your next spiritual ascension, but what you may have been saying  over the past year is:

I feel stuck!

I feel like I don’t know what the future holds

I feel like I have no control over the future.

I feel stagnant!

We, spiritual women, adore growing and when we don’t feel growth in our lives we can get down. Am I right?

This week I wanted to share how to get “unstuck” and start feeling the flow and growth again.

It’s always such a great feeling when we experience spiritual ascension.

We feel:

  • More energised
  • More motivated
  • More inspired
  • More beautiful
  • More connected
  • More happy

So, it’s worth the bit of effort it takes to move up a level, isn’t it?

Which area in your life do you feel you want to experience growth? Is it in your health and wellness? In your relationships? In your prosperity? Leave me a quick comment below!

Enjoying levelling up!

With SO Much Love,

ekurt
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

HOW TO HAVE MORE SELF LOVE & CONFIDENCE AS A WOMAN

I surveyed close to 50 women from all around the world and you know what they said they struggled with most?

Confidence.

Let’s think about this for a second….

A woman who has incredible confidence and self love would easily:

  • Go for her dreams
  • Try new things without caring about the result
  • Put herself “out there” either on video, social media or on a blog
  • Ask for a raise or increase her prices
  • Attract friends, clients and a partner who respect and adore her
  • Live life without comparing herself with other women
  •  

The list could go on and on, right?

I look at my own life and sometimes marvel at how far I’ve come.

I was a shy child with BIG dreams on the inside.

I felt below average in intelligence.

I never felt womanly, feminine or desirable enough.

I had low self confidence, never thought I was good enough or worthy enough…

Again, the list could go on here.

Today, I can hand on heart say I truly LOVE myself. Self love is not even something I think about, it’s something I live and show myself on a daily basis.

I no longer compare myself to any other woman or care if someone tries to copy me. They can’t.

I KNOW my worth and value and I act accordingly.

I know and love who I was created to be and I thoroughly enjoy being me! Ha! Ha!

How did I get here?

That’s what I want to share with you in today’s video; exactly what helped me have more self love and confidence as a woman.

I SO want this experience for every woman and that is why I created The Elegant Art of Feminine Confidence Program. It’s my personal mission to empower women to FULLY embody Feminine Confidence and Self Love so they can elegantly live out their heart’s desires.

Book a call with me to find out if this program is for YOU (link below).

https://calendly.com/erinparenting/15min?month=2021-05

With SO Much Love,

ekurt