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how to stop worrying
CategoriesMANIFESTING INNER PEACE, TEA TIME WITH ERIN, Tea with Erin

Tea Time With Erin: Answering Your Questions on How to Stop Worrying!

Happy 2019!

I’m thrilled to be back here on the blog and on YouTube! I have been having a lot of fun reviewing what worked in 2018 and what my Soul feels it needs in 2019.

Oooooh, am I excited about some of the additions I’ll be making to The Elegant Life! I will slowly unveil them but this week is the beginning of one of them!

Drum roll….. I am starting a new Series called Tea Time with Erin! If you have been following me for a while you know very well that I am a tea drinker. I’ll take it over coffee any day (although I do fully enjoy a gorgeous cup of coffee when my Soul asks for it!)

Tea Time with Erin

I am going to flow with this series. For now, I see it as being a weekly or bi-weekly occurrence. During Tea Time with Erin, I will be answering questions that you and other beautiful Spiritual women have sent in as well as discussing and offering my Spiritual perspective on current events or topics. In essence, we will be chatting! (Another favourite pastime of mine)

And who knows, I may do a LIVE Tea Time with Erin one day. Would you like that? Please let me know in the comments. I can do this very easily on YouTube or on my FaceBook FanPage. Wouldn’t that be fun?

When I looked at all of the questions women sent in, a common theme from many of them was “How to Stop Worrying”.

So, if you worry about loved ones, people in your life etc. definitely watch this episode. And, if YOU have a question that you’d like to have answered by me, simply write it in the comments below and I’ll be sure to add it to my list.

In this video, you will learn:

  • The #1 thing you need to do to help the person you are worried about
  • 3 simple, quick ways to get back into your most peaceful, Divine state
  • How The Law of Entrainment scientifically helps you help whoever you are worried about

With so much love,

ekurt
holiday stress
CategoriesHIGH VIBE RECIPES, MANIFESTING INNER PEACE, MANIFESTING JOY

HOLIDAY STRESS NO MORE | How to Elegantly Flow Through the Holidays

The month of December can be filled with a lot of holiday stress. It can really be exhausting, overwhelming and triggering, can’t it?

So many parties and gatherings to attend as well as “Interesting”, okay…” triggering” people around.

Not to mention the 50 additional items on your To Do list!

So, what’s a Spiritual Woman who chooses to live elegantly do? You got it! Watch Erin’s video on how to AVOID all the holiday stress!

Pour yourself a lovely glass of Kir Royale, my party drink of choice, and empower yourself to fully enjoy the holidays.

Psst… below the video is how to make a beautiful, very French, Kir Royale;)

 

In this video, you will learn:

  • 4 specific ways you can AVOID holiday stress
  • how to decide which events to attend and which to decline (elegantly of course)
  • how to manage events when triggering people will be present
  • how to maintain your energy & vitality throughout this busy holiday season

 

How to Make a Kir Royale

Kir Royale is a French cocktail. It consists of crème de cassis topped with champagne. This apéritif is typically served in a flute glass. I prefer Prosecco instead of champagne, but that’s just me:) And I add a cranberry or raspberry instead of the maraschino cherry that is shown in the video below. ENJOY!

 

With so much love,

ekurt
slim tips
CategoriesHIGH VIBE RECIPES, MANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

SLIM TIPS FOR THE HOLIDAY SEASON | The Elegant Solution!

I had my first Holiday Party this weekend! And I used ALL of my Elegant slim tips so that I could FULLY enjoy the experience.

Have the parties already started for you? If so, how are you handling all the food, desserts, & festive drinks?

Do you starve yourself so you can splurge, or do you just eat, drink and be merry? (And then feel guilty the next day?)

Most men don’t even give this a thought, but for women, I know how this season can feel…

We LOVE the themes, don’t we? All the tree-shaped cookies/biscuits, the mince pies, the mulled wine, the cute little appetisers…

We ADORE the pleasure that comes from enjoying all of this…but… at the exact same time… our mind is doing its own thing.  It might be creating reasons as to why we deserve this food or it might be shaming us for eating it.

I am SO passionate about gifting you these 5 slim tips so you are able to enjoy this season in a truly elegant way – no deprivation, no guilt, no shame… just ALL about joy and pleasure.

Watch this week’s video to learn my simple & effective solutions!

In this video you will learn:

  • 5 easy slim tips for this holiday season
  • The exact strategy I use to FULLY enjoy each holiday gathering
  • 3 questions to ask yourself every day this season so you stay elegant & slim

Items mentioned in the video:

GREEN JUICE RECIPE:  https://theelegantlife.com/raise-your-vibration/

SUPER ELIXIR Green Powder: https://amzn.to/2PtgUEQ

With so much love,

ekurt
holiday gift guide
CategoriesMANIFESTING JOY, MONTHLY FAVOURITES

A HOLIDAY GIFT GUIDE! 5 Unique Gifts to Leave a Lasting Impression

I am SO excited it’s the Holiday Season, are you? For some reason I feel extra excited this year!

And in honor of my excitement I decided to create a month long ELEGANT HOLIDAY SERIES!

This week’s video features an Elegant HOLIDAY GIFT GUIDE. These are some gift ideas that will truly leave a lasting impression on the receiver.

Forget those ordinary gifts! Give a gift that will actually activate a Joie de Vivre (Joy of Living) in the receiver!

Pour yourself a glass of mulled wine, a cranberry tea or even a thick glass of eggnog,  sit back and enjoy this video I created especially for you.

In this video you will receive:

  • 5 gift ideas that will bring JOY and JOIE DE VIVRE to the receiver
  • Real examples of the holiday gift guide suggestions
  • Easy to click links for all of my suggestions

LINKS for the HOLIDAY GIFT GUIDE!

BOOKS:

1) By the River Piedra I Sat Down and Wept – Paulo Coelho https://amzn.to/2EekIZx

2) Adultery – Paulo Coelho https://amzn.to/2EeYGWu

3) The Madame Chic Collection: Lessons from Madame Chic, At Home with Madame Chic, and Polish Your Poise with Madame Chic https://amzn.to/2rl99qZ

4) Lunch in Paris: A Love Story With Recipes: https://amzn.to/2UkaDiL

5) Entre Nous: A Woman’s Guide to Finding Her Inner French Girl https://amzn.to/2EfjWeJ

6) Liver Rescue https://amzn.to/2rmajm3

 

DOTERRA  OILS: http://mydoterra.com/erinkurt

INTIMISSI USA https://us.intimissimi.com/home.jsp

SATIN EYE MASK: https://amzn.to/2E3vIrZ

With so much love,

 

 

ekurt
high vibe
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MONTHLY FAVOURITES

MES PETITS PLAISIRS – 11 HIGH VIBE VS. LOW VIBE SWAPS!

My monthly favorite videos are some of the most popular videos of mine and I’m back with another! (But this time in a slightly unique way;)

This week’s high vibe vs low vibe video was so much fun to make! I watched it back and smiled the whole way through!

Your see, our inner environment creates our outer reality, that is truth, however it is also very true that if we wish to create positive feelings in our internal world we can simply change things in our outer world!

And so, with this in mind, I filmed a video with all my high vibe favorites that replace very LOW vibe ones.

ENJOY! And let me know if you have any other ways that you raise your vibration!

In this video you will learn:

  • 11 high vibe swaps from low vibe products or things in your environment
  • Why your life depends on creating a high vibration environment – literally!
  • A gorgeous story of how nature insists on Beauty

Links to read more about the health dangers of synthetic fragrances:

1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018511/

2) http://ackermancancercenter.com/blog/the-dangers-of-air-fresheners

Link to doTerra Oils: http://mydoterra.com/erinkurt

With so much love,

ekurt