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setting intentions
CategoriesMANIFESTING PROSPERITY

SETTING INTENTIONS: How to Manifest Your Intentions

It’s Tea Time with Erin again! A SUPER question came through so I dedicated a whole video to it!

Due to the NEW profound energy in town, I want to show you how to master setting intentions so that you can most effectively allow this powerful energy to support you rather than hinder you.

Are you up for learning the way I manifest everything in my life?

From moving to the countries I desire to live in, to finding the perfect home, to attracting the perfect friends into my life, to receiving the most ideal number of clients, etc, etc?

Okay then! Make yourself a lovely cup of tea and let’s get started!

With SO Much Love,

ekurt
acai bowl
CategoriesHIGH VIBE RECIPES

High Vibration Acai Bowl

Want a super quick breakfast idea? One that is healthy, high vibe and only takes 2 minutes to make?

Well alright then! This week I’m releasing another Elegant Recipe due to high demand from the survey I did a few months back.

You asked I listened!

You also asked for all of the recipes to be written out on the blog, so I’ve taken care of that too. (See underneath the video)

Enjoy this delicious, easy & very high vibe breakfast recipe!

High Vibration Acai Bowl

1 Frozen banana

1 handful of mixed berries

2/3 cup coconut milk (or any plant-based milk)

3 tbsp oats (optional)

1 tsp Maple syrup

1 pack frozen Acai puree (unsweetened)

Instructions:

Place all ingredients in a high powered blender. Blend until fully smooth. You may need to stop and scrape the sides a few times.

Pour the thick mixture into a bowl and garnish with toppings of your choice. (See ideas below)

Garnishing Ideas:

Shredded coconut

Chia seeds

chopped/sliced nuts or seeds

prunes

Enjoy!

With SO Much Love,

ekurt
2020 predictions
CategoriesMANIFESTING INNER PEACE

WHAT YOU NEED TO KNOW ABOUT 2020 (It’s Here!)

2020 is already here and a whole NEW decade is opening, so what do you need to know?

I am more excited about this year and decade than ever before because the energy that is present and gaining momentum each day is POWERFUL! Not only powerful…but oh so helpful.

I filmed a very special & important video for the blog this week describing exactly what you can expect from the next year & decade as well as something you need to know in order for this momentum to serve you without added drama.

Please SHARE this video with all the women in your life as their future will be determined by this information.

Much love,

ekurt
make life easier
CategoriesMANIFESTING INNER PEACE, MANIFESTING PROSPERITY

HOW TO MAKE LIFE EASIER FOR YOU

Let’s be honest… we’d all like to make life easier in some aspect of our lives, right?

Whether it be earning money, losing weight, having more inner peace or having more fulfilment in our life – we’d LOVE it if it all came a lot easier to us, wouldn’t we?

Ever looked at someone’s life and thought,

“It’s just so EASY for her!”

I used to look at Oprah’s life (when she lost a lot of weight the first time) and think , “Well, of course she lost weight! She has a personal chef and a personal trainer! Who WOULDN’T lose weight?

Then I watched as she gained and lost weight for over 15 years! She had some more personal work to do.

I also looked at some women whose husbands worked with them and thought, “Ha! I would be successful too if I could just do what I loved and my husband took care of all the techie stuff!”

Then I learned that these couples didn’t have the ease & fun in their relationship that I had with my husband. They ended up having to go to counselling.

We often tend to think that something outside of us will solve all our problems and in reality…nothing or no one will ever solve your problems for you, except you.

Now, you can have support WHILE you do the personal work. Support definitely helps make life easier… more quickly. That I know for sure!

Yet, a personal trainer can tell you what to do, but YOU still have to do it!

A husband can support you in your business but YOU still have to be the brand, get out there, connect with people, etc.

You can even hire a life coach but unless you actually DO what you agree on, your life is not going to change.

See a pattern?

The good news is that even though you have some personal work to do, your brain can help support you!

This week I’ve filmed a video teaching you how your brain, if given the right things from YOU, will be your BIGGEST support.

The Divine created the brain in such a beautiful way! Your life can be easier, in a shorter amount of time, if you simply focus on these things.

Watch and please leave a comment on the blog with your answer to my question at the end of the video, okay?

With Love,

ekurt
feel whole
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY

3 WAYS TO FEEL WHOLE & FULFILLED IN YOUR LIFE

Every week I meet with another woman who is expressing her need to feel whole & fulfilled. Do you feel this within you too?

Maybe you’ve got it all on the outside and also a lot is right on your insides too! Yet, you just can’t put your finger on why you still feel like there is a piece of the puzzle missing?

You’re definitely not alone.

I did a google search on this topic and it’s just the same old advice over and over again that yes, to some extent will make you will feel better, but…

At The Elegant Life, we want to feel whole FULLY…DEEPLY. Yet our wholeness can’t be just a lot of calm & quiet. Non, Non!

We Spiritual women who choose to live elegantly desire life to be joyful AND whole.

In this week’s video, I gift you 3 elegant ways to feel whole and fulfilled. These ways will make you experience a sense of blissful wholeness!

Try them this week and please do let me know how you get on with the little experiment I talk about at the end of the video, okay?

I wish you an absolutely Elegant, Exquisite week!

I love you!

ekurt