If there is one thing women tell me they want its PEACE. We are all so busy these days that peace seems like an enigma.

I sincerely know and understand how overwhelming life’s responsibilities can be so that is why I have created a daily routine for myself that incorporates moments of true peace throughout.

Here’s a breakdown of what a typical day looks like for me. (See if it resembles yours in any way.)

Wake up.

Do my first-morning ritual.

Get dressed.

Help hubby prepare breakfast and lunches.

Do my daughter’s hair.

Drive kids to school/ Drive home. (This takes 1 hour in total)

Make & drink all my morning drinks. Lemon water, celery juice & “Special” Coffee.

Do my second-morning ritual.

Eat breakfast.

Do my movement.

Get ready for the day.

See clients.

Eat lunch.

See more clients.

Pick up kids/ Drive back home. (This takes 1 1/2 hours in total)

Make a snack for kids.

Help kids with revision and homework.

Do my emails, blog post, editing, etc. work.

Cook dinner.

Enjoy family time.

Put kids to bed.

Do dishes with hubby.

I give a lot of myself to people during the day, as I’m sure you do, so it’s absolutely VITAL that we take care to give ourselves moments of PEACE throughout our day. No one else will do it for us, right?

Watch this week’s video where I share with you how I add 7 moments of peace throughout my day, and you can too!

Morning Routine/ My Daily Habits Video

In this video, you will learn:

• 7 simple ways you can add beautiful moments of Peace into your day
• What to incorporate into a morning ritual to make it most beneficial for you & your life
• My favorite beauty experience that brings incredible peace & bliss each & every day

With so much love,