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high vibration foods
CategoriesELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING CONFIDENCE

TOP 10 HIGH VIBRATION FOODS TO INCREASE YOUR FEMININE CONFIDENCE & VITALITY

Eating high vibration foods is exactly what spiritual, elegant women eat. Want to have more vitality & shine from within? 

Then get your pen & paper ready as I share these life changing foods. (I even throw in a BONUS food!)

As a spiritual teacher living an elegant lifestyle women always ask me how I seem to glow. It definitely comes from my inner peace & joy (and yes, my makeup & skincare favourites) yet I experienced a profound up-level in my overall vitality & spirituality when I made a focused effort to include high-frequency foods into my life on a regular basis.

In order for our bodies to experience luxurious well being; meaning spiritual emotional & physical well-being, ingesting a mainly whole food diet, otherwise know as the blue zone diet, is key.

We are all made of energy and therefore we require the consumption of energy via food. If you desire to feel full of energy, you literally have to eat food that has an abundance of energy in it.

How beautiful is it that the best, high vibe foods are the ones given to us by the Divine? Perfectly created in nutritional balance so our bodies can use them effectively & efficiently. I love it!

I’m sure you’d also agree that when you look good and feel good it’s a whole lot easier to have feminine confidence, am I right?

The Benefits of Eating High Vibration Foods

  1. You have stable & consistent energy & vitality.
  2. You rarely, if ever get sick.
  3. Your skin glows.
  4. You feel more spiritually connected to the Divine.
  5. You look & feel like the most authentic version of yourself.
  6. Your confidence allows you to easily do, be, & enjoy whatever your Soul wants

It’s for all of these reasons and more why high vibe foods & recipes are a main part of The Elegant Art of Feminine Confidence Lifestyle program.

If you’d like to live how first-class, elegant women live and experience life please do reach out and book a complimentary call with me to learn more. (Only book this call if you are FULLY committed to investing in an exquisite life upgrade.)

Click HERE to see if you qualify for a call.

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ekurt
your intentions
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

HOW TO ENSURE THAT YOUR INTENTIONS COME TRUE

Your Intentions

I was sitting on my bed, writing all of my current wishes and dreams in my beautiful flower covered journal (yet again).

Everyone I had ever watched or read stated that the best way to make your intentions come true was to write them down.

So write I did! I was always a good student. Tell me to do something and I’d do it.

What I believed deep down was that if I did what people told me to do, I would get results! Why would someone ever tell me to do something that wouldn’t work?

In other words, I had expectations.

What do you think the manifestation rate of my intentions was?

About 30%.

And the 30% that came true was when I didn’t have any expectations! I just kind of “put them out there.”

Real Life Example

After high school graduation, I missed getting into the Education Department by 2%. I was completely blindsided by this. What???

I have been preparing to be a teacher since I was 8 years old! I KNOW I ‘m meant to be a teacher! How is this even possible God? I thought.

I was so dumbfounded that I went to see a psychic. He told me there would be a last minute announcement from the University that they were lowering the percentage to get into Education by 2%, and I would get in.

I SO wanted to believe him, but I kind of thought he was just telling me what I wanted to hear.

I went home and for the rest of the summer, I slowly got used to the fact that I would just have to rewrite a test or two. Hey, maybe I could work and save up some money while preparing for the exams.

It certainly wasn’t what I’d intended. And, the feeling of “not being good enough” was definitely there, but I just KNEW I was meant to be a teacher . For some odd reason it just didn’t work out this year.

In other words, I surrendered. And I got on with my summer..still being a bit confused as to WHY it didn’t work out.

Wouldn’t you know it, one morning an announcement in the newspaper stated that the Education Department was lowering the percentage to get in. Anyone with my percentage would be offered a letter of acceptance.

At that time in my life, I just felt blessed, but since my Spiritual Awakening 7 years ago I have seen a pattern between all the times my intentions came true and didn’t.

There are things I do that pretty much guarantee that my intentions and dreams come true…unless there is a greater plan for me that I’m not currently aware of.

I’d LOVE to share them with you in this week’s video!

Last week’s video on How to Set Intentions: https://theelegantlife.com/intention-2/

Video on how to be in a neutral state: https://theelegantlife.com/negative-emotions/

do Terra Essential Oils: http://mydoterra.com/erinkurt

In this video, you will learn:

  • 3 Steps for Ensuring the Universe can easily make your intentions a reality
  • What YOU can do to create the space for your intentions to manifest
  • How to create a strong magnetic field to elegantly bring your desires to you.

With SO much love,

ekurt
change your life
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

2 Simple Words that will Change Your Life

Ever wanted to change your life in some way? Ha! Ha! Haven’t we all?

Change is good, it means you’re progressing, elevating, growing! Yet there is something very important I want to share with you today that will either hinder or incredibly help you in changing your life…for the better.

I always used to say , “I don’t want to struggle anymore!” I said this in my head, to my husband, to close friends and to my diary. (There were a lot of capitalisations and exclamation marks used!)

I just felt so DONE with struggle. Why were some people manifesting money, clients, wealth and I wasn’t?

Let me tell you, I went on a loooooooooong journey to get where I am now. Today I am living a life FULL of abundance; in money, love, self love, Divine love, adventure, joy….I truly feel more WHOLE than ever before.

And what I know for sure is that when you think you’ve got it really good, the Divine makes it even better, and then even better.

Let me teach you 2 simple words that if you genuinely commit to using, in the way I teach in this week’s video, you will have a totally different life at this time next year. By understanding these 2 simple words you will literally change your life.

In this video you will learn:

  • How the brain actually works & EXACTLY how to use this to change your life starting TODAY!
  • 2 simple words that have been misused and misunderstood
  • How to use these 2 simple words to elegantly manifest your dream life!

If you desire to amplify your results then I highly recommend investing in my 6 Phase Visioning Meditation. There is absolutely nothing like this on the market. It takes you through 6 exquisite phases that will create the ideal vortex for your dream reality to manifest.

With so much love,

ekurt
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY

How to Elegantly Attract/ Have a Fulfilling Relationship – Part 3 (Human Needs)

Ever feel like your needs aren’t being met by your partner? Well, normally when WE don’t feel our needs are being met, we can pretty much guarantee that our partner or spouse feels the same.

In this week’s final video on how to elegantly attract or have a fulfilling relationship I cover the 6 core human needs and how to commit to meeting them for yourself AND your partner.

When we commit to a partnership or marriage we are committing to using our time and energy to love and nurture our spouse.

Once you understand the 6 human needs you will be empowered to have a fulfilling relationship.

Important Message About Human Needs

I always, always work with my private couture clients to become the best version of themselves first. Thus, the reason I spent video 1 & video 2 of this series on that very topic.

What I know for sure is that our vibration attracts situations, experiences and people of the same vibration. So, if we are insecure, judgemental, full of low vibrational emotions such as guilt, shame, anger, etc.then it will be almost impossible to truly have or attract a partner who is happy, passionate, generous, non-judgemental etc.

So the first place to begin is with ourselves. Become happy, passionate, generous and non-judgmental, clear those low vibrational emotions within you (my Clearing Package and Couture Coaching packages are designed for this), and do things on a daily basis to keep your frequency high and aligned with your Divine Self.

Relationships are a 2-Way Street

Let me state very clearly though that a marriage is a two way street. In order to have a fulfilling relationship your partner must be just as invested and commited to meeting your most valued human needs.

So, if you are feeling unfulfilled in your marriage or relationship right now and you are questioning whether to stay or leave, start with getting YOU vibrationally high first. 

Then commit to meeting your partner’s top 1 or 2 human needs (the ones THEY value the most) and if after this you still feel unfulfilled and like something is just not right, you are in a very empowered and awakened state to make a choice about whether to stay or leave.

Enjoy this final video and please do let me know if you have further questions, okay?

With so much love,

ekurt
relationship
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING LOVE & PLEASURE

How to Elegantly Attract / Have a Fulfilling Relationship | PART 1

I cannot tell you how many of my clients are dealing with relationship issues. In fact just after I finished filming this video series a woman contacted me who was desiring coaching on how to attract the perfect partner!

It has been such a theme within the past 3 years that I thought, since we’re in the month of “LOVE” that I do a thorough video series on How to Elegantly Attract or Have a Fulfilling Relationship. I cover everythign from A-Z so get ready to ENJOY!

ANNOUNCEMENT!
You’ve probably noticed that I have been absent for the past couple of weeks. I had a tremendously busy January and eventually got ill. During this time I realised that some things needed to change so that I could FULLY fulfill my Life Calling without burning out.

And, what needed to change was this blog. Many of you may not know that every blog post takes about 2 1/2 days to complete. With the filming, editing, uploading, writing, organising, creating of images etc. it’s a full time job.

With me coaching clients here in Dubai as well as all over the world my schedule is packed. Not to mention the LIVE workshops I do every month as well as being a very present mommy to my two children. Get the picture? It was getting to be too much.

During the past weeks, I have added even more support to my life – a chef that specialises in high vibration food which looks beautiful – he garnishes with flowers!!!! Totally in line with the Elegant Approach to living & eating!

I have also reflected on which aspects of the blog I adore most – the tasks that give me joy and pleasure and those that leave me dragging my feet each week.

Changes to the Blog From Now Onwards

So, the short of the story is that I will be filming more videos  (something I adore doing) but I will not be writing a full blog post to match. I will write a little introduction/ blurb and point out important points but the full on written portion of the blog will no longer be present.

I know some of you really love to read, but I simply cannot fulfil that need anymore without burning out. I hope you understand and begin to enjoy watching the videos as much as you enjoyed reading the posts. Who knows, perhaps it will aid you in creating a special moment each week to slow down and make watching the video a beautiful ritual for yourself!

Perhaps you could make a lovely tea and serve it in a beautiful tea cup while enjoying the video! Let me know your comments or ideas, okay?

So without further ado, enjoy PART 1 of this Relationship series.

Much Love,

ekurt