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slim tips
CategoriesHIGH VIBE RECIPES, MANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

SLIM TIPS FOR THE HOLIDAY SEASON | The Elegant Solution!

I had my first Holiday Party this weekend! And I used ALL of my Elegant slim tips so that I could FULLY enjoy the experience.

Have the parties already started for you? If so, how are you handling all the food, desserts, & festive drinks?

Do you starve yourself so you can splurge, or do you just eat, drink and be merry? (And then feel guilty the next day?)

Most men don’t even give this a thought, but for women, I know how this season can feel…

We LOVE the themes, don’t we? All the tree-shaped cookies/biscuits, the mince pies, the mulled wine, the cute little appetisers…

We ADORE the pleasure that comes from enjoying all of this…but… at the exact same time… our mind is doing its own thing.  It might be creating reasons as to why we deserve this food or it might be shaming us for eating it.

I am SO passionate about gifting you these 5 slim tips so you are able to enjoy this season in a truly elegant way – no deprivation, no guilt, no shame… just ALL about joy and pleasure.

Watch this week’s video to learn my simple & effective solutions!

In this video you will learn:

  • 5 easy slim tips for this holiday season
  • The exact strategy I use to FULLY enjoy each holiday gathering
  • 3 questions to ask yourself every day this season so you stay elegant & slim

Items mentioned in the video:

GREEN JUICE RECIPE:  https://theelegantlife.com/raise-your-vibration/

SUPER ELIXIR Green Powder: https://amzn.to/2PtgUEQ

With so much love,

ekurt
daily habits
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

8 DAILY HABITS FOR WOMEN: How to Look & Feel Your Best

Adding or changing even one of your daily habits can profoundly transform your life.

This is why one of the things we focus on  during my Couture Spiritual Coaching sessions with women is implementing Elegant Rituals & Routines into their life; ones that will most serve them.

How would you like to learn my personal daily routines that keep me looking and feeling amazing every day?

In this video you will learn:

  • 8 daily habits to create a beautiful inner & outer YOU
  • the benefits of each routine or ritual
  • the #1 reason I do these daily habits and why they are SO key for your success & happiness in life.

Let me know if you begin one or all of these daily habits, okay? Notice how you feel before, during and after doing each habit!

Even if you just implement ONE of these daily habits you’ll see and feel the difference in your inner and outer world.

If you desire to learn even more about how to elegantly attain and maintain your best body go HERE to learn how I elegantly & pleasurably lost 52 pounds and you can too!

Do you have any other daily or weekly routines that you love? Please share!

Make it an Elegant Week!

Love,

 

ekurt
prosperity
CategoriesELEGANT BEAUTY, MANIFESTING PROSPERITY

The Elegant Guide to Prosperity or Weight Loss?

Do you struggle with prosperity or weight? I’ve experienced both issues.

Prosperity used to be my BIG area of concern. I never made enough, I never had enough and I couldn’t see how it was possible for me to manifest the life my heart desired.

My head could just not wrap my mind around the HOW.

How in the world could I live that kind of life? I envisioned it for my sister, because SHE had a doctorate and her own successful business, but moi? I would have to live vicariously through her, or so I thought.

Weight issues began when I moved to Brazil and gained so much weight due to loneliness, but things REALLY became an issue after I had my children.

At 5’3″, with 50 pounds (23kg) to lose, well, let’s just say…I wasn’t feeling my best. I didn’t feel like ERIN.

What I Tried to Have Prosperity & Lose Weight

  • I  cried tears
  • I journaled in at least 10 thick journals
  • I took courses
  • I wrote and said positive affirmations
  • I did EFT (Emotional Freedom Technique)
  • I hired trainers
  • I read “The Secret”, “The Science of Getting Rich”, “Think & Grow Rich” and more!
  • I had food delivered to my house
  • I went on countless diet and exercise programs (Power 90 anyone?)

…and nothing made a lasting difference until I understood and started to do what I do now.

Today, I have more prosperity in my life than ever before (and it just keeps increasing) AND I am a healthy and happy size 4-6…without having to diet, deprive, or “work out”.

You know I LOVE to share all the Elegant Processes that can gift you The Elegant Life, right?

Can I Ask Your Opinion?

Well, here’s what I would like to know…

Which topic is currently weighing on you: finally achieving and maintaining your ideal body or manifesting more prosperity into your life?

Both of these topics will be covered here on the Elegant Life Blog, however my priority is always YOU and what you would like to learn first.

In the video above, I go further into describing each topic, so have a quick watch if you have about 9 minutes.

Then, in the comments below, could you please tell me which topic you’d first be interested in learning the Elegant Solution to, along with a brief description as to why?

I am EXCITED to share my Elegant Secrets with you!

See you next week with Post #1 on whatever topic most of you request!

A Bientôt!

signatt

 

 

 

ekurt