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change your life
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

11 STATEMENTS THAT WILL CHANGE YOUR LIFE! | The Elegant Life

Wow! I’ve had an “interesting” week. How about you?

Some things occurred this week where I could have chosen to let them throw me off balance, but I didn’t.

Want to know my secret? Want to know how you can change your life the second you feel “off”?

In this week’s video, I share EXACTLY what I do, what I teach and basically what I had to do this week in order to come back into alignment so that life flowed again.

These 11 statements are yours to write down, memorize & practice because I can 100% promise- if you use these, REALLY use them when you begin to feel off, you will immediately change your life.

Feeling at peace and being able to elegantly manifest will be your new normal. Ready to learn them?

Watch the video below.

In this video, you will learn:

  • 11 statements to say to yourself when life feels hard (they will immediately align you with the REAL you where manifesting is effortless)
  • The Elegant Breathing technique I teach my private clients!
  • The #1 statement to say to yourself (If you only say THIS, you will change your life)

With so much love,

ekurt
unique
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

DISCOVER EXACTLY WHAT MAKES YOU UNIQUE! *Things I’ve never shared before!*

I went shopping for new clothes this week and it was fun! Why?

Because I know what clothes are my style and which colours are ME.

In my early 20’s I had no clue what my signature style was. I admired women who did though.

I remember sitting on a friend’s balcony one afternoon (she was about 10 years older than me) and asking her, “How do you know what your style is?”

Her answer? “I don’t know, I just do.”

Oh how I wished she had a better answer as I wanted to have an air about me like she did.

I wanted to feel confident, like a woman with presence. But instead I felt completely out of touch with who I was and consequently never attracted anything into my life that I truly wanted.

When I lived in France all that changed. I found my style. I OWNED my style, and consequently I had tremendous confidence and finally felt like a woman who had that je ne sais quoi.

And you know what? Even though I had horrendous acne and weighed 20 extra pounds I was sought after by so many incredible men!

Now, it wasn’t just my style. I had really embraced my love of France, the French language and the culture. It was simply a part of me. I was a Francophile through and through.

I also deepened my Spiritual practice and accepted so many other things about myself.

This whole month of February I’ve been focusing on self love, self confidence & self worth and one thing I know for SURE is that it is imperative that we rediscover what makes us unique and special. Because when we do we allow ourselves to be exactly who we were created to be and we start to glow from the inside out.

We also have effortless confidence and are empowered to go out into the world and express who we are in everything we do. And with this we experience elegant success in many areas of our life.

I’d like to share with you some things you may not know about me; some things that make me unique and things I love & accept about myself. And I’ll show you how to discover your uniqueness too!

 

 

In this video you will learn:

  • 4 unique things about me (Surprise!)
  • how to get in touch with what makes YOU unique
  • why knowing how you are unique is so important (without this you’ll simply blend in, unable to attract the partner, body, job, clients & success you desire)

 

With so much love,

ekurt
self worth
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING PROSPERITY

2 EFFECTIVE WAYS TO BUILD SELF WORTH | The Elegant Life

When I sat down to write this intro on self-worth I had a feeling I should go back into my diaries; that I would be led to what needs to be shared with you. Well, voila! I found three entries from the same week that fit perfectly.

Each of these entries ended with an intention as I always set intentions for my day.

Here are 3 of them:

  • My intention is that I elegantly & easily release any beliefs I have about my self worth and ability to have an impact.
  • My intention is that I gracefully & easily release & transmute all programs relating to my worth and my ability to RECEIVE money.
  • My intention is that I easily & quickly release all beliefs and programs around me thinking my value & worth are connected to money.

Coming to know and OWN my self worth has been a life long process. Do you feel the same way?

What I have learned is that self-love precedes self-worth, so last week I showed you how to cultivate self-love and this week I am gifting you 2 exquisite ways to own who you already ARE as well as a Quantum technique that is SO effective in you actually embodying your worth.

When I re-read my diary entries I was filled with such gratitude that I no longer need to set intentions like these. I have new intentions now…always have to evolve!

Today, I have a strong level of self-worth and self-confidence and I’ll tell you something… it’s incredibly empowering.

My wish is that YOU experience this feeling too.

In this video about self worth, you will learn:

  • How to build self-esteem, confidence, and worthiness
  • A Quantum Technique that will allow you to fully EMBODY the highest version of yourself
  • A simple but profound question to ask yourself (this can create a tremendous energetic shift)

With so much love,

ekurt
cultivate self love
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

CULTIVATE SELF – LOVE: How to Fall in Love With Yourself

I have such a passionate goal in life…do you know what it is?

To help millions of women, all around the world, to experience true self-love; to fall in love with what they are and who they are.

Does that sound a bit too Pollyanna? Well, if so, so what! Because… I LOVE MYSELF! Ha Ha! And I know deep within my energy that this is why I was created.

It’s also why I have had the life experiences I have had. They ALL prepared me to be the kind of Spiritual Teacher and Life Coach who deeply and profoundly changes women’s relationship with themselves.

Having self-love, for the Spiritual, energetic you as well as the Physical, human you is the absolute ticket to experiencing inner peace, success, pure joy, fulfilment, bliss, and abundance in all aspects of life.

Come take a walk with me  – from where you are now to where you desire to be with self love.

In this video, you will learn:

  • How to build self-trust
  • My Secret Acronym that will help you elegantly cultivate self-love
  • 5 Ways to feel safe enough to cultivate self-love (without feeling safe, you will stop yourself from doing anything that would bring you joy, success, a relationship…)
  • And More!

With so much love,

ekurt
high vibration foods
CategoriesHIGH VIBE RECIPES, MANIFESTING CONFIDENCE

THE TOP 5 HIGH VIBRATION FOODS FOR YOUR WELL BEING

Ever thought to yourself, “I just want to feel better & have more energy”? I did too.

From the age of about 25 onwards all I heard myself saying was, “I’m SO tired!”

Then, after each child I gave birth to, I felt even MORE tired! I had the extra weight on me which really made me feel weighed down.

I yearned to feel light, high vibe & full of vitality.

Then, about 4 years ago, after spiritually elevating quite rapidly, a strong desire arose within me to feel aligned physically with the way I felt spiritually. So, I set an intention.

Consciousness began working immediately to create this reality for me and one day…I can see myself vividly in my kitchen, thinking about what I was going to cook for dinner, I felt extreme nausea. I actually even shuddered – Chicken was on the menu that night.

I couldn’t even fathom eating chicken so I searched through the recipes from my teenage vegetarian days. And voila! From that moment on I have been, mostly, a plant-based eater.

I want to share with you ALL I know about the energy, frequency & vibration of plant-based eating; not all in this particular video but over time, in a NEW Series I’ll be creating. I’m SO excited!

Why? Because my biggest desire is to help you upgrade into the happiest, most evolved & fulfilled version of yourself – and plant-based eating can help you do just that.

Of course you can have other foods – in fact, I teach you exactly how to do that in The Elegant Guide to Your Best Body!

But, if you truly desire to upgrade your life & consciousness in a BIG way this year, food is a fantastic place to start. Remember, everything is energy so what you put into you BECOMES you.

In this video, you will learn:

  • The TOP 5 high vibration foods to eat so you easily raise your vibration & well being
  • The “Holy Four” – these foods were gifted to us by Source, the Divine to use & benefit from
  • Specific ways to add these high vibe foods to your diet
  • Why eating high vibe is so important & oh so elegant:)

With so much love,

ekurt