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coronavirus
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE

CORONVIRUS! THE PLANET NEEDS TO KNOW THIS

How are you feeling about the Coronavirus? Scared? Anxious? Don’t care? Nervous? Worried? Overwhelmed?

This week I had a loyal follower of The Elegant ask me to share The Elegant Life perspective on the whole Coronavirus pandemic, and I’m SO glad she did!

I am sitting back watching what feels like a Mini-Series on TV!  And the underlying current that is being perpetuated is FEAR.

At the start of 2020, I filmed a video on the NEW powerful energy that is at work now. The momentum for change and elevation in consciousness is almost palpable!

This is the energy at play right now and if we use it wisely, via The Elegant Life Principles, we can floooow through this time period with ease & elegance and at the same time reach new levels of consciousness.

So, ready to hear my take on the whole Coronavirus Saga?

Enjoy! And let me know your thoughts, okay?

With SO Much Love,

ekurt
life purpose
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

HOW TO FIND YOUR LIFE PURPOSE & CALLING

So, here’s one of the TOP questions I get asked: “How do I find my Life Purpose?”

Women all over the world are feeling the inner urge for fulfillment.  Life as usual just isn’t cutting it anymore.

They want to feel like they are having an impact. Doing something they love. Experiencing a sense of fulfillment that simply doesn’t come from working for someone or being a mother or wife.

Not that those things are bad or boring or don’t bring a certain sense of fulfillment but women are desiring MORE.

I could do a masterclass on this topic actually, which I am sensing will very soon (Let me know if this would interest you by leaving me a comment below, okay?)

But, the video I filmed this week came to me to share first. It’s the first understanding and perspective that is necessary. PLUS I lead you through a guided meditation.

So, if you are one of the many women who is desiring more from life, this video is for you. Please share it with any woman you know who may benefit from hearing the message, okay?

Thank you!

With SO Much Love,

ekurt
Self Love
CategoriesMANIFESTING CONFIDENCE

How France Taught Me to Love Myself

Ahhhh la France!

How can I count the number of gifts it bestowed upon me? One of the grandest being self-love.

When you do a google search on self-love you will find videos, blogs, quotes, and podcasts speaking about WHY we need self-love, but what I have always found missing was the HOW.

HOW do we love ourselves?

I’ll never forget a memory: me in my early twenties, refusing to spontaneously go dancing with my group of friends.

Now, I LOVE dancing! It wasn’t that I didn’t want to dance, I DID! What stopped me in my tracks was that I didn’t feel confident enough in myself, have enough self-love & self-acceptance, to walk in there and just dance my heart out…while wearing jeans and a T-Shirt.

Instead, I got very upset with my friends who were “pressuring” me to go. I turned it on THEM and was so hurt that they were not being understanding.

(See how we spin things to suit our ego/limiting beliefs?)

The next day I went over to my much older friend’s house and shared my woes, hoping she would agree with my allegations. She didn’t.

We got into a very looooooong discussion and then I asked her, “How do you know what your style is? You always seem so self-confident.”

Her answer? “I don’t know. I just do.”

Not very helpful, right?

This really sent me on a self-love pilgrimage. In 1997-1998 I found myself in France; a country where self-love comes easier. Not for everyone, but there is something ingrained in the women that served me SO well…and I want to share it with you in today’s video.

With SO Much Love,

ekurt
setting intentions
CategoriesMANIFESTING PROSPERITY

SETTING INTENTIONS: How to Manifest Your Intentions

It’s Tea Time with Erin again! A SUPER question came through so I dedicated a whole video to it!

Due to the NEW profound energy in town, I want to show you how to master setting intentions so that you can most effectively allow this powerful energy to support you rather than hinder you.

Are you up for learning the way I manifest everything in my life?

From moving to the countries I desire to live in, to finding the perfect home, to attracting the perfect friends into my life, to receiving the most ideal number of clients, etc, etc?

Okay then! Make yourself a lovely cup of tea and let’s get started!

With SO Much Love,

ekurt
acai bowl
CategoriesHIGH VIBE RECIPES

High Vibration Acai Bowl

Want a super quick breakfast idea? One that is healthy, high vibe and only takes 2 minutes to make?

Well alright then! This week I’m releasing another Elegant Recipe due to high demand from the survey I did a few months back.

You asked I listened!

You also asked for all of the recipes to be written out on the blog, so I’ve taken care of that too. (See underneath the video)

Enjoy this delicious, easy & very high vibe breakfast recipe!

High Vibration Acai Bowl

1 Frozen banana

1 handful of mixed berries

2/3 cup coconut milk (or any plant-based milk)

3 tbsp oats (optional)

1 tsp Maple syrup

1 pack frozen Acai puree (unsweetened)

Instructions:

Place all ingredients in a high powered blender. Blend until fully smooth. You may need to stop and scrape the sides a few times.

Pour the thick mixture into a bowl and garnish with toppings of your choice. (See ideas below)

Garnishing Ideas:

Shredded coconut

Chia seeds

chopped/sliced nuts or seeds

prunes

Enjoy!

With SO Much Love,

ekurt