Last night I was reading some of my old journals in bed. I like doing this from time to time just to remind myself how far I’ve come on my journey. Do you ever do this? It gives me such gratitude for where I am now in my life.
I kept saying to my husband, “Wow, listen to this!” and “My goodness, listen to the desperation! No wonder I wasn’t getting anywhere at that time!”
And the thing was… I had a library FULL of spiritual & personal growth books. I had worked with healers, meditated etc. but a main core of inner peace, joy and flow..ahem.. and abundance was still not my reality!
It can be SO frustrating for us Spiritual women when we feel like we’re doing everything right and yet life feels stuck and joyless.
The issue? Focusing on all that is NOT working. I spent all my time trying to improve myself or my business or my circumstances that I lost touch with the essence of how to truly feel elegance and experience elegant flow in life.
NOW I know, thank goodness. I was gifted this knowledge & more during my moment of Spiritual Awakening 7 years ago. And I’d love to share it with you in this week’s video.
In this video you will learn:
5 ways to greatly increase flow & elegance in your life
Specific examples for each step
Why these 5 areas are the KEY to experiencing more elegance and flow
A few years ago I was feeling SO sorry myself. Maybe you can relate?
My husband was packing for his yearly guys getaway. He was giddy with excitement as they WhatsApp’ed each other. And me?
I was sitting on the sofa feeling a strong pressure in my chest and utter resentment that once again he was heading off on a trip while I looked after the kids.
He must have felt my energy (okay, it was pretty strong so it’d be hard to miss!), so he said, “Erin, are you mad that I’m going on this trip?”
Me: No, it’s just that here I am, once again, sitting home with the kids while you go away and have fun. It feels so unfair.
Him: I never stop you from planning your own trip. Go! I’ve never stopped you.
Me: Silence…hmmm..he had a point.
It was at that moment I realised that my resentfulness was present because I wasn’t giving myself permission to go. It was MY choice, not his. I would come up with ALL the reasons: too much to organise, clients, kids’ schedules, money…
How to Be Happy
And then I called myself out. What did my Soul really crave? Answer? Time away with my girlfriends in Provence.
I got up, emailed my friends and within a couple of months we were in Provence (See photos of us HERE having THE best time.) I hadn’t laughed that hard for I don’t know how long…you know, the one where your stomach is in pain from laughter?
A trip away with my girlfriends has became MY yearly tradition and I want to share with you the latest escapade that my friend Sandrine and I went on. Come with me to beautiful Budapest!
In this video you will learn:
The Epidemic facing women right now
How to go from resentment to relaxation – the exact words to use.
I can remember the day I was lying in my bed, writing in my journal, after having re-watched “The Secret” for the 3rd time, and thinking. This law of attraction stuff doesn’t work, at least not for everybody.
I have done EVERYTHING I can to manifest more money, more clients and nothing, NOTHING!
I then had a thought wash through me…”I think what they don’t tell you is that SOME people are pre-destined to be lucky and wealthy and others just aren’t. And… (heart dropping) I guess I’m just not one of the lucky ones.” (wow, I can feel the pain in my heart remembering this)
I went on a LONG pilgrimage to get where I am now and on that journey I learned THE most important lesson – that MY vibrational state needed to be HIGH if I desired to receive that which was a high vibration.
Money? It’s just energy! Yet, if we believe that it is a high frequency (which most of us have, if we’re honest), then we MUST vibrate at a level to match it.
Now, there are many, many ways to vibrate higher. And The Art of Living Elegantly gifts you the definitive HOW. Yet, vibrating high has to do with our whole environment, our whole being.
What I noticed as I lived the principles taught in The Art of Living Elegantly is that my body naturally turned away from certain foods – it simply did not want them! Why? Because I had raised my vibration and the foods that were lower than my vibration were no longer a match to me.
I could go on and on here, but watch this week’s video where I explain this more fully as well as provide you with 2 of my favourite, high vibe drinks that will aid you effortlessly in raising your vibration. Enjoy!
In this video you will learn:
Why your #1 goal needs to be raising your vibrational frequency
2 simple, delicious & VERY high vibe drink recipes
How ingesting high vibration foods scientifically helps you manifest your dreams
RECIPE FOR THE BEST GREEN DRINK
3 handfuls of Organic Spinach
1 inch of chopped, peeled fresh organic ginger
1/2 organic green apple, peeled and chopped
1 1/2 cups (approx.) purified water, coconut water or a combo of coconut water & Aloe Vera juice
1/2 squeezed organic lemon
Mix in a blender or NutriBullet. (If not drinking the whole amount immediately, be sure to seal the container tightly in order to preserve the vitamins)
Pour into a beautiful goblet & enjoy!
RECIPE FOR HOMEMADE CHAI TEA
2 teabags or 4 tsp of loose Darjeeling tea
4 slices of peeled ginger
6 cardamon pods, crushed
1/8 tsp cinnamon
4 tsp. unrefined cane sugar or 2 tsp. cane sugar and 3 drops liquid Stevia
plant based milk of your choice (coconut, macadamia…)
Fill a medium small saucepan with water up to 2 cm high.
Put the tea and spices into the water and bring to a boil.
Boil for 2-3 minutes.
Turn the heat down to a simmer and add the sugar/stevia . Stir until the sugar has fully dissolved.
Pour in the milk until the tea looks really creamy (approx 1 1/2 cups)
Keep on low heat for a minute or two until the milk has reached a comfortable heat.
Serve in a small bowl and enjoy!
P.S. Here is the link for the Video Series I spoke of in regards to the Chai Tea recipe: CLICK HERE
Ever wanted to change your life in some way? Ha! Ha! Haven’t we all?
Change is good, it means you’re progressing, elevating, growing! Yet there is something very important I want to share with you today that will either hinder or incredibly help you in changing your life…for the better.
I always used to say , “I don’t want to struggle anymore!” I said this in my head, to my husband, to close friends and to my diary. (There were a lot of capitalisations and exclamation marks used!)
I just felt so DONE with struggle. Why were some people manifesting money, clients, wealth and I wasn’t?
Let me tell you, I went on a loooooooooong journey to get where I am now. Today I am living a life FULL of abundance; in money, love, self love, Divine love, adventure, joy….I truly feel more WHOLE than ever before.
And what I know for sure is that when you think you’ve got it really good, the Divine makes it even better, and then even better.
Let me teach you 2 simple words that if you genuinely commit to using, in the way I teach in this week’s video, you will have a totally different life at this time next year. By understanding these 2 simple words you will literally change your life.
In this video you will learn:
How the brain actually works & EXACTLY how to use this to change your life starting TODAY!
2 simple words that have been misused and misunderstood
How to use these 2 simple words to elegantly manifest your dream life!
If you desire to amplify your results then I highlyrecommend investing in my 6 Phase Visioning Meditation. There is absolutely nothing like this on the market. It takes you through 6 exquisite phases that will create the ideal vortex for your dream reality to manifest.
Perhaps you said something to your partner and they got really upset with you and you were completely taken aback because you totally didn’t mean it the way they took it?
Or, has someone ever told you that you just don’t have what it takes to _________. (You fill in the blank)
Or, that you are “short”, “overweight”, “stupid”, “shy”, “overbearing”…?
Judgement hurts. It can make us feel misunderstood, less than, embarrassed, angry, guilty and ashamed.
So…here’s a question for you, if feeling judged causes such hurt, why do we continue judging people ourselves?
And! Here’s the even bigger question, why do we continue judging OURSELVES?
In this week’s video I break judgement down and gift you a beautiful, loving & very simple way to stop judging people as well as yourself.
In this video you will learn:
When you are being judged, how to think about it so it can be a positive experience for everyone
EXACTLY what to do (and say) if you have been judged by others or by yourself
What it really means when you are judging people and yourself.
With SO much love,
Manifest your desire into reality. Download this free meditation
Congratulations on taking your first step into The Elegant Life!
