CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING LOVE & PLEASURE, UNCATEGORIZED

TOP 5 SELF CARE TIPS FOR WOMEN

News Flash! I will not be sharing 5 self care tips that you’ve heard before.

I’m interested in sharing self care tips that will gift you consistent self love and deepen your confidence as a woman.

When we do anything over and over again, it creates patterns and beliefs in our brain.

If you’re reading this post I know you are a woman who is committed to consciously CHOOSING what you do over and over again. Right?

When we consciously choose to do things that we know are good for us we are telling our brain that we love ourselves; we love ourselves enough to do things that we know will benefit us in a positive way.

Soon, the brain will generalise this belief and make it a conviction we hold about ourself. 

Self Care Tips Create Powerful Convictions

Let’s look at a self care tip and see how the conviction it creates can serve us in the rest of our life.

Making Your Bed Beautiful Every Morning.

If you consciously choose to make your bed beautiful every morning your brain, after time, will believe you value Beauty  and will choose to look for it everywhere.

You may go for a walk and notice the beauty of some flowers. Those flowers will gift you such joy and pleasure that you will purchase a bouquet of flowers at the grocery store so you can enjoy fresh, beautiful flowers every day.

Now, what does this tell your brain?

I deserve to be surrounded by beauty.

That I matter.

I deserve to feel JOY.

I am abundant.

Simple things make me feel good.

Let’s take this even further. What could be possible if YOU held these convictions about yourself?

You would attract people and experiences into your life that bring you JOY because you believe you deserve joy, correct?

You would stop chasing things that people say you should want and instead truly feel happy and content with the simple things in life. The big luxuries are amazing too, but you don’t wait to feel good until they arrive.

I could go on and on, but you get the picture.

We often want to overcomplicate life, however the simple act of consciously choosing to make your bed beautiful every morning can affect your life in multiple ways.

In today’s video I share with you my top 5 Self Care Tips that will create profound ripple effects in ALL areas of your life. Trust me, I live by these and so do my most successful, happy clients.

To learn how to FULLY Embody Feminine Confidence watch my FREE MASTERCLASS HERE.

Other videos you may like:

 

 

My spiritual morning routine
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING LOVE & PLEASURE, UNCATEGORIZED

MY SPIRITUAL MORNING ROUTINE: The Feminine Way to Start Your Day

Why is a morning routine so important?

You’ve probably heard of books like, “The Miracle Morning“, “The 5 am Club“, “My Morning Routine” and more that rave about how important it is to have a morning routine.

I don’t think I need to list the benefits of having a morning routine as I know you have already heard and read so much on the topic.

What I prefer to focus on is WHAT is beneficial for a WOMAN to have in her daily morning routine.

Ahem…have you noticed that almost all of the books on this subject are written by males?

That’s not a bad thing, it’s just that what men need in order to be their best selves and what women need to be & feel like our best, most empowered selves are different.

We females need connection & alignment to:

  • our physical selves
  • family members/partner
  • our feminine nature & energies
  • the Divine

There are many ways to connect and align with these four components. Since our dynamic souls adore choice, having a selection of options to choose from delights us and makes it easy to stick to a consistent routine!

The routines suggested by men become a bit too rigid for us, so we start out excited and eventually end up letting the routine slide until it totally disappears.

Oh yes… and then we shame ourselves because we aren’t “disciplined enough”.

This is not true. We CAN stick to a routine that is feminine in nature; a routine that flows, that changes, that is guided by our Soul.

It’s not that we don’t need structure, we do! We just simply need a structure that supports our dynamic nature.

In today’s video, I share a version of my own spiritual, feminine & elegant morning routine. The basics of it remain the same, yet I always check-in, listen & adjust depending on what I hear.

So, come along with me!

Do you have a morning routine? If so, what’s your favourite part?

Follow the link to enrol in our free masterclass. HOW TO FULLY EMBODY FEMININE CONFIDENCE MASTERCLASS

Here is another video you may enjoy watching:

7 Simple Ways to Slow Down & Enjoy More Peace

 

 

CategoriesMANIFESTING JOY

DO THIS TO LIVE AN ELEGANT LIFE OF EASE & FLOW

The Elegant Life is a life of ease and flow. Whenever your life feels difficult or stuck you know you’re out of flow.

There are Multiple Things That Can Pull You Out of the Elegant Life.

 

1. People.

2. Your Environment.

3. Lifestyle Choices.

4. Life Circumstances.

 

Today I want to share with you the area that was pulling me out of flow, more consistently than I liked; my environment.

For months there were areas of my home that bothered me, irritated me and totally frustrated the you-know-what out of me!

Don’t get me wrong, I adore my home, but it was meant to be a summer home, so it was designed with a unique purpose in mind. Being a full-time home was not that purpose:)

We’ve adapted extremely well to this being our full-time home for the past year, however, a few things were triggering me on a daily basis.

One day, after a package fell out of the cupboard onto my head for the hundredth time, I stopped and asked myself,

“Why are you putting up with this, Erin? THIS is not The Elegant Life!”

Have you noticed that you just put up with things? Things trigger you yet you turn your attention to “more important things” after swearing or complaining about how much this or that bothers you?

Yes, this is what I was doing. Therefore, in this week’s video, I take you into my home and show you all the areas that I was putting up with. These areas pulled me out of flow every single day, but no more!!!

Let me show you how I committed to living The Elegant Life. And prioritizing my happiness and well-being. (My family is pretty happy about it too:)

 

Please share with me in the comments which areas of your life you are putting up with and are committed to transforming.

Furthermore, if you enjoyed this video I think you’d really find THIS VIDEO helpful.

Much love,

CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

FEELING STUCK? HERE’S HOW TO ELEGANTLY FLOW INTO YOUR NEXT SPIRITUAL ASCENSION

Maybe you wouldn’t say you are desiring to flow into your next spiritual ascension, but what you may have been saying  over the past year is:

I feel stuck!

I feel like I don’t know what the future holds

I feel like I have no control over the future.

I feel stagnant!

We, spiritual women, adore growing and when we don’t feel growth in our lives we can get down. Am I right?

This week I wanted to share how to get “unstuck” and start feeling the flow and growth again.

It’s always such a great feeling when we experience spiritual ascension.

We feel:

  • More energised
  • More motivated
  • More inspired
  • More beautiful
  • More connected
  • More happy

So, it’s worth the bit of effort it takes to move up a level, isn’t it?

Which area in your life do you feel you want to experience growth? Is it in your health and wellness? In your relationships? In your prosperity? Leave me a quick comment below!

Enjoying levelling up!

With SO Much Love,

CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY, MANIFESTING PROSPERITY

HOW TO HAVE MORE SELF LOVE & CONFIDENCE AS A WOMAN

I surveyed close to 50 women from all around the world and you know what they said they struggled with most?

Confidence.

Let’s think about this for a second….

A woman who has incredible confidence and self love would easily:

  • Go for her dreams
  • Try new things without caring about the result
  • Put herself “out there” either on video, social media or on a blog
  • Ask for a raise or increase her prices
  • Attract friends, clients and a partner who respect and adore her
  • Live life without comparing herself with other women
  •  

The list could go on and on, right?

I look at my own life and sometimes marvel at how far I’ve come.

I was a shy child with BIG dreams on the inside.

I felt below average in intelligence.

I never felt womanly, feminine or desirable enough.

I had low self confidence, never thought I was good enough or worthy enough…

Again, the list could go on here.

Today, I can hand on heart say I truly LOVE myself. Self love is not even something I think about, it’s something I live and show myself on a daily basis.

I no longer compare myself to any other woman or care if someone tries to copy me. They can’t.

I KNOW my worth and value and I act accordingly.

I know and love who I was created to be and I thoroughly enjoy being me! Ha! Ha!

How did I get here?

That’s what I want to share with you in today’s video; exactly what helped me have more self love and confidence as a woman.

I SO want this experience for every woman and that is why I created The Elegant Art of Feminine Confidence Program. It’s my personal mission to empower women to FULLY embody Feminine Confidence and Self Love so they can elegantly live out their heart’s desires.

Book a call with me to find out if this program is for YOU (link below).

https://calendly.com/erinparenting/15min?month=2021-05

With SO Much Love,