creativity
CategoriesMANIFESTING LOVE & PLEASURE

How to Connect With the Divine Through: Creativity

Creativity is often only used when describing someone who is artistically inclined. I used to believe this too…until I had my  awakening experience.

When I speak of creativity from a spiritual perspective I am referring to it as an attribute of the Divine. In this week’s post/video I will explain why it is SO vitally important that we all tap into this attribute.

Ready? (If you usually read these posts I highly recommend you also watch the video)

If we look around our planet the creativity of the Divine is exemplied everywhere.  The variety of flowers, the variety of scents, the fish, the plants, the insects, ovulation, procreation, birth, neurones, hormones…the creativity is even beyond comprehension when you really stop to think of it.

Now, the Divine also used it’s creativity to create Y.O.U. It intended that you be created and so you were! Yes, once you were not here and then…you were!

Out of nothingness you appeared.

And because you were intended from the Source of everything you are part of that Source (just as I mentioned in last week’s video on abundance)

So, in your essence you are Divine Energy. Yet…at the same time, you were created to have certain personality traits, physical characteristics, natural talents and abilities etc. This was the Divine being extremely creative! There is no one on this whole planet exactly like you!  Isn’t that gorgeous???

Since you were specifically created to be you there must be a reason you were created the way you were, right?

As our souls live this human life we have two ways to be creative:

  1. Express all your unique talents, personality traits, interests & natural abilities via your Calling. (To learn more about how to find your Calling you can go back and watch this video)
  2. Use our Free Will (also given to us by the Divine) to co-create whatever life we want.  I’m often heard saying that our lives are our own blank canvas and we have the ability to create an exquisite masterpiece! In the video above  at minute 8:00 I share with you the next experience I am intending to create..mmmm)

Now, by using creativity in these two ways, what are we doing?

YES! We are helping Divine Consciousness expand.  How perfectly set up. How beautifully orchestrated – a true win-win.

When you express yourself creatively you feel in Elegant Flow.  Things manifest elegantly,  you feel totally fulfilled inside and you experience what true inner peace and confidence is.

We as women can often put off expressing ourselves out of the belief that we must satisfy everyone else’s desires and needs first.  Then and only then will we gift ourselves the TIME to create the life WE truly desire.

Well, I’m giving you  permission. I’m tapping you on the shoulder to remind you that you were purposefully created by the Divine and that life WILL go on if you begin focusing on yourself more.

Trust me on this one!

And, as a benefit, all of your relationships will improve because you will be walking around as the Divine, Creative, Happy Energy that you are.

If you enjoyed this post please share it with a woman you love.  We need more women living authentically in this world. Now more than ever. Thank you.

See you next week with the next attribute of the Divine!

With so much love,

 

 

 

 

spiritual woman
CategoriesELEGANT BEAUTY, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, MANIFESTING PROSPERITY

Are you a Woman on the Verge of a Spiritual Awakening?

Have you ever had that feeling where one day you just feel unfulfilled with something? It could be a job, a partnership, a friendship, a business?

It probably built up for a while but then one day, your dissatisfaction with the way things were in your life became so clear that you KNEW something had to change.

That level of unfulfillment has been a running pattern with the women coming to me for mentoring this past year. They feel lost.

When I take them deeper, their lack of fulfilment comes from a lack of inner peace, balance, pleasure and connection with their spirituality.

Women who resonate with The Elegant Life are being called to expand and evolve, therefore their souls are creating this yearning for fulfilment.

It hasn’t been an easy time for them;  their souls are desiring to be happy, have peace and calm in their life, and feel a deep connection to the Universe, but what they are currently experiencing is very different than that.

Problems with their extended family? It’s just not okay with them anymore.

The relationship they are experiencing with their partner? It just doesn’t feel like enough anymore. They desire more from a relationship.

Meditation, yoga classes, workshops on spirituality and healing methods?

“Why is nothing making me feel like I SO desire to feel?”

This is a question many of my private clients are asking themselves.

Prosperity? Many women are passed the point of desring money to look or feel successful…they desire to have prosperity so they can experience FREEDOM, PLEASURE  & JOY in their life.

There is a natural evolution occurring right now and although it feels uncomfortable for so many, it excites me.

Why?

Because I was where these women are 6 years ago, and I recognize the signs… these women are on the verge of a Spiritual awakening. Are you one of them?

My Lowest Point 6 Years Ago

I was at a serious low point in my life. Every area of my life felt unfulfilling.

  • My body wasn’t anywhere near where I desired it to be.
  • I had lost connection to my spirituality and actually started to become angry with the Universe. I felt disowned by it and like I had never been connected to it!
  • My marriage was falling apart – we even had THE conversation about the big “D”.
  • I felt like I had lost Erin – where was she?  Where was that feminine, vibrant, spiritually connected, joyful, happy woman?
  • And, the business I had spent years (and money) to build to an international level wasn’t satisfying me anymore – my soul desired something more but I couldn’t put my finger on what it was. That in itself was frustrating!

But everything looked great on the outside!

International business, finally two gorgeous children (after 4 pregnancies), a husband, and a gorgeous house in a prime location in Windsor, England.

So, why did I feel so empty inside? So completely depressed and hopeless?

I completely understand and recognise where many of you are in your life right now and I get that it feels uncomfortable and scary.

Your soul is desiring more which is where this dissatisfaction and unfufillment is coming from.

Remember, you are Divine Energy and the innate desire of this energy is to continuously expand itself. So, once you have everything basic in your life your soul starts desiring more, in order to expand.

The mission of this blog and the work I do via my online programs, one to one mentoring, and offline workshops has always been to inspire and assist Spiritual women to come back HOME to their Divinity so they can elegantly live and manifest an exquisite life.

Last year it was very important to focus on how to manifest by getting into Elegant Flow.

Women experienced miracles!

  • Houses were sold within 3 weeks after trying for 8 months.
  • Weight was lost and kept off effortlessly.
  • Spiritual connection was deepened and miraculous events began occurring.
  • Unexpected money was manifested.
  • New, ideal jobs & circumstances were manifested.

And now….it’s time for a deepening.

The Elegant Life blog and my teachings will respond to this need, and I’ve been clearly guided how to do this.  I cannot WAIT to share it with you! It’s stunning…

Now, not EVERY woman who is attracted to The Elegant Life is ready for this deepening right now, but that is absolutely fine.

The best place to start is to go through The Art of Living Elegantly  This is the foundational course that even I go through every few months!

There are levels of understanding that will appear each time you go through it.  This is also the ONLY online way you are able to access The Elegant Clearing Process™ which teaches you how to completely clear beliefs or experiences that don’t serve you anymore.

What You Can Do This Summer

I am about to go on a two month holiday, so this will be the last new blog post in a little while, however I highly encourage you to re-watch the series The Making of a Spiritual Woman: A Pilgrimage that Began in Paris . I have added even more photos from this incredible France experience! Me, Sandra, & Guy…lots of extra photos to take you through that year with me.

If you loved it the first time (which SO many of you did!) then you’ll LOVE watching and reading again. It’s like the perfect summer read!

If that series doesn’t appeal to you, go back and read through some of the other posts.  The perfect one will pop out for you – one that will be just what you needed to hear.

Finally, be sure to follow me on Instagram or Facebook if you’d like to see my summer holiday.  I’ll be in Canada, Turkey and a special, top secret location that has to do with next year’s focus on The Elegant Life Blog;) Can you guess where it is???

I’ll leave you with this…

You are exactly where you are supposed to be right now.  Whatever you are experiencing is preparing you for what your soul has asked for or strongly desires.

If you are struggling in an area, know that the Divine is preparing you to become who you require to BE in order to  to attract that which you say you want in your life.  If you were already ready you would have what you desire, so….

Focus on JOY, move towards what makes you happy this summer, enjoy the archives or programs of The Elegant Life and I’ll see you back here in September!

I Love You!

 

 

P.S. If you haven’t watched the NEW, powerful video of The Elegant Life have a watch above. Women are telling me they have goosebumps:) I had them too, as what’s coming through me is absolutely beautiful.

 

happy
CategoriesMANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

Why Being Happy is a REQUIREMENT For Spiritual Women Now

“Hello! Hi! How are you?” Great thanks, you?” 

“Oh, my God! She’s a little odd, isn’t she?”

“Yes! And what was she wearing?”

This is a conversation that goes on all over the world between women.  Good women, nice women, women who want to be happy, who want their children to be happy & who have a strong desire for peace… and yet…

Where is OUR happiness? Our peace? Our kindness? Our love?

Yes, we can do big, public things like volunteer, raise money for charities, be a Foster parent, etc. but in our every day words and actions, are we really resonating what we wish for in the world?

Last week we all heard about the horrendous tragedy in Manchester. I felt broken inside. But what added to my sadness was that when I scrolled through my Facebook feed most of what I read was people:

  • complaining
  • using extremely negative words (that I choose not to reprint here) against other women
  • judging

And I thought…

And people wonder why we are experiencing this reality right now?

As we all know, everything is energy. Words have an energetic frequency, actions, feelings, posts we share, comments we make, food, plants, desks, chairs…everything has a measurable energy.

So, if we are using negative words, in whatever circumstance, we are resonating that energy. And the more we resonate this negativity, the more negative energy is collected in our collective consciousness (the world’s consciousness). And, what we have resonated is what we will receive back.  It’s the Law.

It’s Time to BE Happy

I was really called to write this post… for it to be a reminder, to all of us women who are truly beautiful souls, that if we want to live in a peaceful, loving world, we must make our main choice every day to BE peace & love. That goes for everything we say and do.

Can we be perfect? Should we get down on ourselves if we mess up? No.

But we CAN inwardly or outwardly say, “I’m sorry” and then make a different choice in the next moment.

And, what we can also do is to make our other main focus, JOY & PLEASURE.

Did you know that the emotion of JOY is only 160 Hz from that of Enlightenment? (Enlightenment resonates at 700 Hz and JOY at 540 Hz)

This is the reason why we focus so much on PLEASURE here at The Elegant Life, because when you are doing something that gives you pleasure, you radiate JOY and when you radiate JOY you change the world’s consciousness.

And when the world’s consciousness is uplevelled by all the beautiful souls around the world committing to JOY, the world’s reality will change. It’s already changing!

How BEING Happy is Changing the World

More people are open to Spirituality than ever before. More people are meditating than ever before. So a shift IS happening, but we need to continue moving towards JOY, ladies.

If you hear yourself complaining, shift to …”But I am so grateful for _________”

If you feel yourself being pulled into gossip, remove yourself from the situation or change the topic.

If you hear yourself judging someone else, say inwardly or outwardly, “I’m sorry, that’s a judgement.” And send that person love instead.

Here is a video to reinforce this concept of how frequency affects reality.

Watching it will change you, trust me.

So ladies, who is up for committing to LOVE, JOY, PEACE & GRATITUDE?

More than ever before the signs could not be more clear as to what our focus needs to be right now.

We women can literally change the reality of our world…but remember…it starts with us and every single thing we consciously or unconsciously do, say, write, or be.

Sending you SO much love, peace, beauty and JOY,

 

 


For those of you who would like to commit even further to becoming the BEST version of yourself, I invite you to begin The Art of Living Elegantly. It’s your beautiful guide back to the REAL you.

elegant living

best body
CategoriesELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

The Elegant Guide to Your Best Body: How to Manifest & Maintain a Confident, Healthy, Energetic YOU!

Diets, Exercise, Deprivation…No more! It’s time to elegantly step into your BEST BODY today!

Let’s chant this, ladies! How liberating to never ever have to diet again.  In fact, go throw out every diet book you’ve ever purchased. I’ll wait. Whoo Hoo!

Over the past 4 weeks I’ve gone through some of the steps I took (and still do to this day) to elegantly melt 50 pounds off my body.

I review them really quickly at the start of the video above, so have a quick watch!

However…there were things I didn’t have time to share. And, I wasn’t able to gift you the kind of support I know will be SO helpful if you really want to have this work for you like it did for me.

Based on my experience and conversations with women who are wanting to live this way too, I created a simple 6 week program that will elegantly guide you into your best body.

I highly encourage you to watch the video above to hear me explain all the juicy details (you can start at minute 3:52 if you are short on time)

In a nutshell though, here is what I KNOW will allow you to attain & maintain your best body.

In this 6 week Elegant Guide you will receive: 

1) My Top 6 Elegant & Effective Movements for Women (these are simple, fun & feminine and can be done in 20 minutes or less. Hurray!)

2) My Personal 2-Step Morning Ritual for Incredible Health & Vitality (This sets me up for a speedy metabolism and consistent energy throughout the day – no more 3pm energy slumps, hurray!)

3) 5 High-Vibe Breakfasts, Lunches, Snacks & Dinners for you to choose from each each day so you can make conscious choices that taste amazing and are oh, so pleasurable. The weight will melt away as you savour deliciousness! (You’ll LOVE how I organised this for you!)

4) How to Elegantly Eat Non-High Vibe Foods (I’ll give you 3 words you can say to all of your food so that your body loves it and uses it for only good.)

5) Daily Elegant Reminders for Your Soul. For 6 weeks you will receive a daily message that will inspire & remind you of the Elegant Principles for attaining your Best Body. It’s like having me pop in to give you a hug, smile and little nugget of wisdom for 42 days straight (Oui, even on the weekends)

6) BONUS! My secret to making your daily movements 10X more effective. Whoo hoo! (It’s a manifesting secret)

7) Pre-Order BONUS! If you order before the product actually launches in May you will receive a VIP Ticket to an Online Soiree with me where I will answer any question you have regarding the elegant principles to attaining & maintaining your best body!

If you desire a body you love, total health & vitality and a lifestyle that brings you Inner Peace & JOY then there really is only one thing to do…

Click HERE and begin the Elegant Journey back to the best YOU. “See” you in the program!

With SO much Love,

high vibration foods
CategoriesELEGANT BEAUTY, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

4 Steps to Elegantly Have the Body You Want (Video #4)

Have you ever eaten a meal and felt bloated or like you want to go to sleep afterwards? How about a bit depressed or “low” and you have no idea why?

I used to have all of those experiences. I couldn’t figure out why I would eat a healthy meal and soon after feel bloated, sleepy, a bit grumpy or even depressed.  What was wrong with me?

It was certainly not my intention to eat and feel this way! So what was going on? Of course, you know the pattern.  Search the internet, find a book, purchase it, follow it and not really feel or see the fantastic results it promised.  Yep, I had a mini library of these!

Until I threw all the books away and proclaimed that I would never diet again. The diets never brought me joy or peace, sooooo….what was my plan?

I had been having success with manifesting wealth, experiences, opportunities, etc. so I wondered, could my Elegant principles be used for this as well? I tried and it worked!

How I Started to Lose Weight & Have Energy

  1. The first thing I always teach is to set an intention for what you desire. So, I desired to have energy and vitality and to be toned and slim. (Of course I went into more detail, but in general that’s what I wanted).
  2. Then, as I teach my clients, I surrendered and waited for Divine Inspiration to guide me on how to have more vitality, energy and a slim, toned body.
  3. Once I felt Divinely guided I listened. I listened about what to eat at each meal (see video#2 in this series), and I listened to what my body did NOT want anymore and stopped eating that.
  4. I began finding information about “high vibration foods” everywhere! So I ate more of them.
  5. I asked myself a question every day, which I will share with you next week.

What Foods Give You Energy & Vitality

Now, I wanted to feel energetic and full of vitality.

How do YOU want to feel?

What words come to you? Happy? Energetic? Fully of Vitality? Clear? Light?

What if I told you that the choices you make in terms of food have a direct effect on how you feel?

From what I have learned from my mother, a holistic nutritionist, my sister, a naturopathic doctor, and my friend/client Dr. Simone Laubscher (creator of the Super Elixir), is that if you desire to feel high vibe you need to feed your body high vibe foods.

high frequency foods

As you know from my previous videos, everything in this universe, us included, is energy. And that energy can be measured.

You unknowingly measure someone’s energy when you immediately feel down or joyful in someone’s presence.

Well, food is no exception. You can measure the vitality a food has. When we eat high vibe foods we take on that energy!

So, if you desire to feel full of energy and vitality all you need to do is eat a lot of foods that measure a high frequency.  Simple right?

Well, unless you’ve been immersed in this, like I have, you wouldn’t know what is high frequency or not.

To put it simply, high frequency foods are foods that come in their natural state.  (See some of my favourite high vibration foods and how I prepare them in the video above at minute 6:00)

High Frequency Foods

Here are just some of my favourite high frequency foods:

  • fresh, organic fruit
  • fresh, organic vegetables (particularly anything that is green)
  • whole grains like oats, quinoa, brown rice
  • beans & lentils
  • nuts & seeds

Now, before you say, “Oh, Erin, this doesn’t sound very “pleasurable” or “French” to me! I thought you said Spiritual Women can eat anything they want and be slim.”

Oui, oui, they can, come see how!

How to Eat Non-High Vibe Foods

On videos 1, 2 & 3 I told you that you need to let the Divine be your guide on what you eat and how much.  You’ve practised that, right????

I also shared with you that when you beautify and frenchify your food you tend to eat slower, eat less, and ENJOY the food so much more.  You’ve brought out those gorgeous plates and silverware or even bought new ones, right?

Okay, so now, I’ve just told you that if you want to feel light, clear and full of energy and vitality you need to choose foods that can be measured at high frequencies. Are you confused?

A croissant or chocolate éclair wasn’t on that list! Here’s how this all works…

Image from Alrifai: The Irresistible magazine
Image from Alrifai: The Irresistible magazine

Spiritual women know how they want to feel and consciously, intentionally choose foods that will gift them the frequency of this feeling.

However, a Spiritual woman also asks her soul what it desires to eat and if her soul says it would LOVE to savour a piece of dark chocolate cake then she does. (after asking how much of that chocolate cake it desires to eat).

If you berate yourself for eating that cake you will be creating negative energy and therefore ingesting negative, low energy.  If you ENJOY that cake slowly and fully with pleasure then you will be raising the energy of that food.

There’s also a little secret that I use to boost the vibration even more which I share in my program “The Elegant Guide to Your Best Body”  (I taught it to my hubby this weekend and his reply?

“Man, that shit works!”

Okay, not so Elegant, but I’ll forgive him:)

Keep applying all three Elegant Principles you’ve learned so far throughout this week and then meet me back here next week  for the final post which will explain EXACTLY how I slimmed down without “exercising”.

Here are links to the past videos just in case you’ve missed them.

Intro Video #1 (My story with photos – eek!)

Video #2 

Video #3

See you next week!

P.S. If you are feeling in alignment with this way of attaining and maintaining your best body then I suggest heading straight HERE. You can get get started today and within a week you will feel more peaceful, confident and full of vitality than you have in a very long time.

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