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slim tips
CategoriesHIGH VIBE RECIPES, MANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

SLIM TIPS FOR THE HOLIDAY SEASON | The Elegant Solution!

I had my first Holiday Party this weekend! And I used ALL of my Elegant slim tips so that I could FULLY enjoy the experience.

Have the parties already started for you? If so, how are you handling all the food, desserts, & festive drinks?

Do you starve yourself so you can splurge, or do you just eat, drink and be merry? (And then feel guilty the next day?)

Most men don’t even give this a thought, but for women, I know how this season can feel…

We LOVE the themes, don’t we? All the tree-shaped cookies/biscuits, the mince pies, the mulled wine, the cute little appetisers…

We ADORE the pleasure that comes from enjoying all of this…but… at the exact same time… our mind is doing its own thing.  It might be creating reasons as to why we deserve this food or it might be shaming us for eating it.

I am SO passionate about gifting you these 5 slim tips so you are able to enjoy this season in a truly elegant way – no deprivation, no guilt, no shame… just ALL about joy and pleasure.

Watch this week’s video to learn my simple & effective solutions!

In this video you will learn:

  • 5 easy slim tips for this holiday season
  • The exact strategy I use to FULLY enjoy each holiday gathering
  • 3 questions to ask yourself every day this season so you stay elegant & slim

Items mentioned in the video:

GREEN JUICE RECIPE:  https://theelegantlife.com/raise-your-vibration/

SUPER ELIXIR Green Powder: https://amzn.to/2PtgUEQ

With so much love,

ekurt
holiday gift guide
CategoriesMANIFESTING JOY, MONTHLY FAVOURITES

A HOLIDAY GIFT GUIDE! 5 Unique Gifts to Leave a Lasting Impression

I am SO excited it’s the Holiday Season, are you? For some reason I feel extra excited this year!

And in honor of my excitement I decided to create a month long ELEGANT HOLIDAY SERIES!

This week’s video features an Elegant HOLIDAY GIFT GUIDE. These are some gift ideas that will truly leave a lasting impression on the receiver.

Forget those ordinary gifts! Give a gift that will actually activate a Joie de Vivre (Joy of Living) in the receiver!

Pour yourself a glass of mulled wine, a cranberry tea or even a thick glass of eggnog,  sit back and enjoy this video I created especially for you.

In this video you will receive:

  • 5 gift ideas that will bring JOY and JOIE DE VIVRE to the receiver
  • Real examples of the holiday gift guide suggestions
  • Easy to click links for all of my suggestions

LINKS for the HOLIDAY GIFT GUIDE!

BOOKS:

1) By the River Piedra I Sat Down and Wept – Paulo Coelho https://amzn.to/2EekIZx

2) Adultery – Paulo Coelho https://amzn.to/2EeYGWu

3) The Madame Chic Collection: Lessons from Madame Chic, At Home with Madame Chic, and Polish Your Poise with Madame Chic https://amzn.to/2rl99qZ

4) Lunch in Paris: A Love Story With Recipes: https://amzn.to/2UkaDiL

5) Entre Nous: A Woman’s Guide to Finding Her Inner French Girl https://amzn.to/2EfjWeJ

6) Liver Rescue https://amzn.to/2rmajm3

 

DOTERRA  OILS: http://mydoterra.com/erinkurt

INTIMISSI USA https://us.intimissimi.com/home.jsp

SATIN EYE MASK: https://amzn.to/2E3vIrZ

With so much love,

 

 

ekurt
high vibe
CategoriesMANIFESTING INNER PEACE, MANIFESTING JOY, MONTHLY FAVOURITES

MES PETITS PLAISIRS – 11 HIGH VIBE VS. LOW VIBE SWAPS!

My monthly favorite videos are some of the most popular videos of mine and I’m back with another! (But this time in a slightly unique way;)

This week’s high vibe vs low vibe video was so much fun to make! I watched it back and smiled the whole way through!

Your see, our inner environment creates our outer reality, that is truth, however it is also very true that if we wish to create positive feelings in our internal world we can simply change things in our outer world!

And so, with this in mind, I filmed a video with all my high vibe favorites that replace very LOW vibe ones.

ENJOY! And let me know if you have any other ways that you raise your vibration!

In this video you will learn:

  • 11 high vibe swaps from low vibe products or things in your environment
  • Why your life depends on creating a high vibration environment – literally!
  • A gorgeous story of how nature insists on Beauty

Links to read more about the health dangers of synthetic fragrances:

1) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018511/

2) http://ackermancancercenter.com/blog/the-dangers-of-air-fresheners

Link to doTerra Oils: http://mydoterra.com/erinkurt

With so much love,

ekurt
Inner Peace
CategoriesMANIFESTING INNER PEACE, MANIFESTING PROSPERITY

Inner Peace: What to Do When Life Feels Like It’s Falling Apart

Have you found the past 3 months difficult? Did you face obstacles, feel a lack of inner peace, feel completely out of sorts or like things were moving backwards instead of forwards for you?

There were definitely some planetary shifts going on these past few months. We faced 7, yes 7 retrogrades this summer, often at the same time! So, it’s no wonder we all felt out of sorts.

If you’re not familiar with what a retrograde is, simply put, they’re periods of time when a planet appears to be moving in reverse and it carries major astrological implications; a retrograde usually signals a period of delayed progress or disruption. For a more in depth explanation, go here.

Because of the abnormal amount of disruption that has occurred in peoples lives lately I wanted to create a video to help you bring back inner peace and flow.

Believe it or not, this disruption is a great sign of growth for you… you’re moving forward towards your goals and desires!

Watch this week’s video where I explain the step-by-step process that occurs as soon as you have a desire. Find out which stage you are in and how to elegantly move through it so that you receive the manifestation of your desire more easily.

In this video you will learn:

  • The 9 stages of how a desire manifests into reality
  • EXACTLY what you need to do in each stage so that you move through it & onto the next
  • A real example in MY life so you can see a desire manifesting in real time
  • Support you can use to speed up your journey through the stages & enjoy them a whole lot more!

With SO much love,

ekurt
tuscany
CategoriesHIGH VIBE RECIPES, MANIFESTING JOY

My Summer HOLIDAY: From Tuscany to Utter Shock

Hellooo ladies! I’m back from our holiday in Tuscany & Turkey and am truly SO thrilled to be with you again both here and on all my social media spaces.

It was an “interesting” summer to say the least. Like I always say, just because you live an Elegant Life doesn’t mean there won’t be “things” that arise for you to go through; opportunities for growth. And wow, did we have something to go through….

What living an Elegant Life does mean is that whatever you go through will be processed more elegantly and will take a shorter amount of time.

You can also be guaranteed that if you use the Elegant Techniques that I teach, whatever you are going through will not become congested in your energetic system and reak havoc for years to come.

So..

If you love the idea of Tuscany and are curious about what we did and the gorgeous places we stayed, (you’ve got to see our STUNNING hotel in Florence!) and are interested in what exactly happened to utterly shock us this summer, then pour yourself a glass of Chianti or make yourself a Cappuccino and enjoy this visual recap.

In this video you will learn:

  • What the Tuscany countryside really looks like
  • Some of the BEST hotels and restaurants to visit in Tuscany
  • What huge shock we received
  • What this shock & growth opportunity means for The Elegant Life

The video I mention to watch as well can be seen HERE.

With so much love,

 

ekurt