There are thousands of weight loss tips and weight loss diets out there, so why are millions of women still unhappy with their bodies?
Have you tried every diet and STILL don’t have body confidence?
Firstly,most of the diets are structured in a masculine way instead of a feminine way.
Secondly, all of the diets are void of spirituality: being your ideal weight feels like you are in alignment with the authentic you.
I actually don’t like to use the word “weight loss”- I prefer, “releasing excess energy”. You’ll understand why when you watch this week’s video.
You see all of our “excess energy” is energy that has accumulated on our being due to the times when we were out of alignment with our Divine selves.
When you’re out of alignment with your Divine self you make different choices than when you were IN alignment with your highest, Divine self.
If you desire to feel like your truest, most authentic, Divine, empowered & confident version of yourself then it’s time for you to finally release what isn’t in harmony with this version of you.
Not because of what society, your mother, your partner, your friend or your boss says, but because YOU desire it.
You are worth it!
Your were CREATED to be her!
Let’s get started then, shall we?
In today’s video on elegant weight loss I go in depth into:
How to lose weight like a spiritual, elegant woman
What high vibration foods you need to eat
How French women stay slim, based on my experience of living in France
Practical, simple & effective weight loss tips
Why food and spirituality are directly linked
I have a very spiritual, elegant perspective on weight loss that will completely shift your relationship with food, weight loss, elegant living and how diet and spirituality literally go hand in hand.
Here’s to living and enjoying the authentic YOU!
WORK WITH ME:
If you desire support in becoming the most Divine, empowered & confident version of yourself then…
Book a call to see if we are a fit to work together inside of my signature program, The Elegant Art of Feminine ConfidenceHERE.
Ah, self love. I had it when I was a child and then lost it along the way. The first memory I have of becoming self-conscious about a physical attribute came in junior high.
I can remember the moment vividly. I was 14 years old, walking down the corridor of my school, laughing with some friends when out of no where an ex-boyfriend of mine ran up in front of me and said,
Hey Erin, this is you!”
while walking like a bow-legged cowboy. THAT was the moment I discovered that the shape of my calves were not okay. I even went to a doctor to ask for legs braces I could wear at night to straighten them. (Continued below the video)
There are multiple memories that affected my self love but the moment everything profoundly changed for me was
I witnessed how French Women actually took unique characteristics of themselves and made it into the one thing that made them “unique”.
Gaps in the teeth, small breasts, curly hair…you name it they adored it. And consequently…so did everyone else.
My experience in France started my Pilgrimage inward – not to find out all the things I needed to “fix” about myself…to discover everything I LOVED about myself. And from that place, my self love and self confidence rose steadily.
I began only accepting certain types of friends and partners in my life and I asked for things that I wanted because I knew I deserved them!
The ripple effect of self love is tremendous and that is why I have dedicated the month of May to Self Love and Self Confidence.
I explain the Elegant Solution to Falling in Love with yourself in the video above. Have a watch!
To begin your OWN self love pilgrimage download the beautiful PDF I have created for you.
I realised something HUGE recently and I have to apologise to you!
You see here on The Elegant Life blog I am constantly talking about gifting yourself pleasure, receiving pleasure etc. yet I have never actually made any blog posts specifically around pleasure!
One day I was enjoying some of my favourite You Tubers sharing their November Favourites and a message whooshed down into me,
Erin, you have SO many things you love and enjoy and you need to share them with the Spiritual, Elegant Women who follow you!”
How could I not have thought of this myself? J’adore talking about things I love and sharing my favourite things with women who I know would love them too!
So, Voilà! Welcome to a brand NEW monthly series on the blog!
Each month I will share my favourite things so that you may be introduced to things that could potentially bring you tremendous pleasure as well!
My November Favourites
Fragrance – Jasmin Rouge by Tom Ford
This Tom Ford fragrance is my absolute new favourite! Those of you who follow me on social media know that my signature scent has always been My Burberry, and I still adore that and wear it often, but… but! This fragrance blew me away when I tested it while casually shopping with my hubby. I literally could not stop sniffing myself! The notes in here are some of my favourites:
Jasmine
Bergamot
Cardamom
Mexican Vanilla
The mixture of these notes with all the others creates a full bodied scent that makes you feel Signature, unique, and beautiful. You’ve got to have it!
Book – Choosing the Simply Luxurious Life by Shannon Ables
About 5 years ago I was searching for francophile blogs as I felt the urge to bring more of my Frenchie-ness into my life. Well, I stumbled upon a blog I have been reading ever since, www.thesimplyluxuriouslife.com
Shannon Ables, the woman behind the blog, wrote a book which encompasses all the topics I love – cooking, organisation, signature style, french way of living etc.
I resonate with her on many levels but perhaps the biggest one is that she often mentions how we must CHOOSE to live simply luxuriously.
Yes, we Spiritual, Elegant Women know that we CHOOSE how to live our lives every – single-moment- of – every – single – day.
This book is one you can reread often or just pick up, turn to a section and get inspired in 5 minutes.
I really don’t watch much TV, but two summers ago my parents introduced me to a show that my husband and I have become obsessed with!
This show is like the best novel ever! (Well, the show is based on the book series by Diana Gabaldon, so that would make sense).
There is love, passion (wowza!), incredible drama, history, a whole season based in Paris, France, shocking twists, and some of the best acting I have ever witnessed, particularly from Sam Heughan, who plays one of the main characters.
The episodes are on regular cable but you must, must, must start back at Season 1, which can be found on Netflix or Apple TV. Trust me on this one!
Retreats – The Elegant Life Experience
Okay, I couldn’t do this November Favourites post without mentioning what I believe is THE best gift you will ever give yourself.
If you desire a deep connection with the Divine|God|Source AND you adore luxury, abundance & beauty (even if you don’t fully experience them…yet) then THIS spiritual retreat is for you.
Most spiritual retreats strip back the luxuries of life but at The Elegant Life we ADD them to your life since the Divine epitomises Unlimited Abundance, Beauty, Creativity & Expansiveness. At this Spiritual Retreat you will be basking in an environment full of LOVE , BLISS, & PEACE as well as beauty and abundance.
If you have ever dreamed of staying at The Ritz Carlton Hotel as well as one day attending a Spiritual Retreat, then this opportunity is perfect for you as you’ll be checking two items off your bucket list!
For 5 nights and 4 Full days, you will embark upon a personal pilgrimage back HOME – where truth and bliss and peace reside.
You’ll fall back in love with yourself, have unwavering confidence and reverence for yourself and feel more connected to the Divine/God than ever before.
See you in a couple of weeks! And, if you love any of the November Favourites I mentioned above please tell me about it in the comments below, okay? Thank you!
Love,
Manifest your desire into reality. Download this free meditation
Congratulations on taking your first step into The Elegant Life!
