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Self Love
CategoriesMANIFESTING CONFIDENCE

How France Taught Me to Love Myself

Ahhhh la France!

How can I count the number of gifts it bestowed upon me? One of the grandest being self-love.

When you do a google search on self-love you will find videos, blogs, quotes, and podcasts speaking about WHY we need self-love, but what I have always found missing was the HOW.

HOW do we love ourselves?

I’ll never forget a memory: me in my early twenties, refusing to spontaneously go dancing with my group of friends.

Now, I LOVE dancing! It wasn’t that I didn’t want to dance, I DID! What stopped me in my tracks was that I didn’t feel confident enough in myself, have enough self-love & self-acceptance, to walk in there and just dance my heart out…while wearing jeans and a T-Shirt.

Instead, I got very upset with my friends who were “pressuring” me to go. I turned it on THEM and was so hurt that they were not being understanding.

(See how we spin things to suit our ego/limiting beliefs?)

The next day I went over to my much older friend’s house and shared my woes, hoping she would agree with my allegations. She didn’t.

We got into a very looooooong discussion and then I asked her, “How do you know what your style is? You always seem so self-confident.”

Her answer? “I don’t know. I just do.”

Not very helpful, right?

This really sent me on a self-love pilgrimage. In 1997-1998 I found myself in France; a country where self-love comes easier. Not for everyone, but there is something ingrained in the women that served me SO well…and I want to share it with you in today’s video.

With SO Much Love,

ekurt
judgement
CategoriesMANIFESTING CONFIDENCE

JUDGEMENT DETOX: How to Move From Judgement to Self Love

Let’s be honest…we’ve ALL done it! Yep, judgement.

We’ve looked at a woman across from us and thought:

“Why would she wear that?”

“Well, SHE thinks highly of herself, now doesn’t she?”

“I don’t like her. She’s SO __________.”

I could probably write a 10,000-word blog post just listing off the countless ways we’ve judged others but wait!

What about the judgement we put on ourselves? Recognise any of these?

“How could I be so stupid?”

“Look! She’s 55 and SHE isn’t fat! Look at you! What’s wrong with you?”

“I’m not as good as her. What I have to say has already been said a million times and she says it so much better than I ever could.”

These judgements may seem dissimilar, but really they are linked. You see, when you judge someone else it’s really a backhanded judgement you hold against yourself.

BUT!

I have a beautiful, feminine and very elegant 3 step technique to quickly turn ANY judgement, whether it be about someone or yourself, around in just seconds.

Ready to turn judgement into deep self-love?

Let me know in the comments section what judgement you’ve struggled with, and if you managed to turn it around, how did you do it?

With SO Much Love,

ekurt
unique
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

DISCOVER EXACTLY WHAT MAKES YOU UNIQUE! *Things I’ve never shared before!*

I went shopping for new clothes this week and it was fun! Why?

Because I know what clothes are my style and which colours are ME.

In my early 20’s I had no clue what my signature style was. I admired women who did though.

I remember sitting on a friend’s balcony one afternoon (she was about 10 years older than me) and asking her, “How do you know what your style is?”

Her answer? “I don’t know, I just do.”

Oh how I wished she had a better answer as I wanted to have an air about me like she did.

I wanted to feel confident, like a woman with presence. But instead I felt completely out of touch with who I was and consequently never attracted anything into my life that I truly wanted.

When I lived in France all that changed. I found my style. I OWNED my style, and consequently I had tremendous confidence and finally felt like a woman who had that je ne sais quoi.

And you know what? Even though I had horrendous acne and weighed 20 extra pounds I was sought after by so many incredible men!

Now, it wasn’t just my style. I had really embraced my love of France, the French language and the culture. It was simply a part of me. I was a Francophile through and through.

I also deepened my Spiritual practice and accepted so many other things about myself.

This whole month of February I’ve been focusing on self love, self confidence & self worth and one thing I know for SURE is that it is imperative that we rediscover what makes us unique and special. Because when we do we allow ourselves to be exactly who we were created to be and we start to glow from the inside out.

We also have effortless confidence and are empowered to go out into the world and express who we are in everything we do. And with this we experience elegant success in many areas of our life.

I’d like to share with you some things you may not know about me; some things that make me unique and things I love & accept about myself. And I’ll show you how to discover your uniqueness too!

 

 

In this video you will learn:

  • 4 unique things about me (Surprise!)
  • how to get in touch with what makes YOU unique
  • why knowing how you are unique is so important (without this you’ll simply blend in, unable to attract the partner, body, job, clients & success you desire)

 

With so much love,

ekurt
self worth
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING PROSPERITY

2 EFFECTIVE WAYS TO BUILD SELF WORTH | The Elegant Life

When I sat down to write this intro on self-worth I had a feeling I should go back into my diaries; that I would be led to what needs to be shared with you. Well, voila! I found three entries from the same week that fit perfectly.

Each of these entries ended with an intention as I always set intentions for my day.

Here are 3 of them:

  • My intention is that I elegantly & easily release any beliefs I have about my self worth and ability to have an impact.
  • My intention is that I gracefully & easily release & transmute all programs relating to my worth and my ability to RECEIVE money.
  • My intention is that I easily & quickly release all beliefs and programs around me thinking my value & worth are connected to money.

Coming to know and OWN my self worth has been a life long process. Do you feel the same way?

What I have learned is that self-love precedes self-worth, so last week I showed you how to cultivate self-love and this week I am gifting you 2 exquisite ways to own who you already ARE as well as a Quantum technique that is SO effective in you actually embodying your worth.

When I re-read my diary entries I was filled with such gratitude that I no longer need to set intentions like these. I have new intentions now…always have to evolve!

Today, I have a strong level of self-worth and self-confidence and I’ll tell you something… it’s incredibly empowering.

My wish is that YOU experience this feeling too.

In this video about self worth, you will learn:

  • How to build self-esteem, confidence, and worthiness
  • A Quantum Technique that will allow you to fully EMBODY the highest version of yourself
  • A simple but profound question to ask yourself (this can create a tremendous energetic shift)

With so much love,

ekurt
cultivate self love
CategoriesMANIFESTING CONFIDENCE, MANIFESTING INNER PEACE, MANIFESTING JOY

CULTIVATE SELF – LOVE: How to Fall in Love With Yourself

I have such a passionate goal in life…do you know what it is?

To help millions of women, all around the world, to experience true self-love; to fall in love with what they are and who they are.

Does that sound a bit too Pollyanna? Well, if so, so what! Because… I LOVE MYSELF! Ha Ha! And I know deep within my energy that this is why I was created.

It’s also why I have had the life experiences I have had. They ALL prepared me to be the kind of Spiritual Teacher and Life Coach who deeply and profoundly changes women’s relationship with themselves.

Having self-love, for the Spiritual, energetic you as well as the Physical, human you is the absolute ticket to experiencing inner peace, success, pure joy, fulfilment, bliss, and abundance in all aspects of life.

Come take a walk with me  – from where you are now to where you desire to be with self love.

In this video, you will learn:

  • How to build self-trust
  • My Secret Acronym that will help you elegantly cultivate self-love
  • 5 Ways to feel safe enough to cultivate self-love (without feeling safe, you will stop yourself from doing anything that would bring you joy, success, a relationship…)
  • And More!

With so much love,

ekurt