There are thousands of weight loss tips and weight loss diets out there, so why are millions of women still unhappy with their bodies?
Have you tried every diet and STILL don’t have body confidence?
Firstly,most of the diets are structured in a masculine way instead of a feminine way.
Secondly, all of the diets are void of spirituality: being your ideal weight feels like you are in alignment with the authentic you.
I actually don’t like to use the word “weight loss”- I prefer, “releasing excess energy”. You’ll understand why when you watch this week’s video.
You see all of our “excess energy” is energy that has accumulated on our being due to the times when we were out of alignment with our Divine selves.
When you’re out of alignment with your Divine self you make different choices than when you were IN alignment with your highest, Divine self.
If you desire to feel like your truest, most authentic, Divine, empowered & confident version of yourself then it’s time for you to finally release what isn’t in harmony with this version of you.
Not because of what society, your mother, your partner, your friend or your boss says, but because YOU desire it.
You are worth it!
Your were CREATED to be her!
Let’s get started then, shall we?
In today’s video on elegant weight loss I go in depth into:
How to lose weight like a spiritual, elegant woman
What high vibration foods you need to eat
How French women stay slim, based on my experience of living in France
Practical, simple & effective weight loss tips
Why food and spirituality are directly linked
I have a very spiritual, elegant perspective on weight loss that will completely shift your relationship with food, weight loss, elegant living and how diet and spirituality literally go hand in hand.
Here’s to living and enjoying the authentic YOU!
WORK WITH ME:
If you desire support in becoming the most Divine, empowered & confident version of yourself then…
Book a call to see if we are a fit to work together inside of my signature program, The Elegant Art of Feminine ConfidenceHERE.
2020 is already here and a whole NEW decade is opening, so what do you need to know?
I am more excited about this year and decade than ever before because the energy that is present and gaining momentum each day is POWERFUL! Not only powerful…but oh so helpful.
I filmed a very special & important video for the blog this week describing exactly what you can expect from the next year & decade as well as something you need to know in order for this momentum to serve you without added drama.
Please SHARE this video with all the women in your life as their future will be determined by this information.
Have you every desired something SO much but found it almost impossible to “let go and let God” as everyone suggests?
Then this post is for you!
I am going to share 2 ways to practise the art of letting go and letting God. One is a mindset shift and the other is advice that I bet you’ve not heard before. (Psst…it a theme here on The Elegant Life:)
January is a month where everyone is focused on goals, dreams and DOING.
Plans are made, goal are being set, memberships to gyms are being bought, and the focus is on pursuing, trying and desperately wanting their desire to manifest.
I know this pattern well as it was my “go-to” strategy my whole life! Set a goal, make a plan, push, pursue, obsess…you get the picture! The energy I was giving off was one of desperation and lack – not very elegant and definitely not a high frequency for manifesting!
This is completely opposite from what I do now and teach my clients to do.
And…this is exactly what Buddha did before he experienced enlightenment and true happiness.
Many people know the story of how Buddha sat under the Bodhi tree and awakened, however not many people know WHY he ended up sitting under that tree. He was in the same trap I was in and perhaps you find yourself too?
Watch the video above, at minute 2:54, to hear the real reason Buddha sat under the bodhi tree.
2 Steps to “Let Go and Let God”
Step 1: Surrender.
As you can see from Buddha’s story, pushing, trying and pursuing does not serve us. We must understand the Elegant Principle of the Universe:
As soon as you state your intention, Divine Consciousness sets to work to orchestrate everything needed to bring you your desire.”
The problem arises, for most women, when they don’t see any change in their reality and thus start doubting, feeling down, and obsessing even more on trying to figure out “the HOW”.
Spiritual Women who live elegantly, instead, focus on just BEING & await Divine Inspiration.
Do not attach. I’ll repeat that, “Do not attach to the outcome”.
Should we even have desires? Yes! Desires are feelings and feelings come directly from your Soul, which is your connection to the Divine. So yes! You wouldn’t have those desires if you weren’t intended to experience them!
However, instead of obsessing, spend your time & energy visualising your dream. See it vividly, in the greatest detail. FEEL it. Then…
Step 2: Get on With Living Your Life (filling it with JOY & PLEASURE)
I know I know, I harp on this regularly, but trust me, it’s the secret of experiencing The Elegant Life!
If someone would have told me this years ago, when I was in the obsessing mode, I would have thought, “Yeah, easy for you to say!” It was only when I reached mental and physical exhaustion that I finally said,
Screw this! If success means I have to work this hard and be disappointed countless times then I don’t want it. I’m done. I’ll just do this as a hobby out of enjoyment instead of trying to make it a business.”
After I made that conscious decision I felt the weight of the world drop off me.
I began feeling my creativity come out more. I did things I was too scared to do before, out of fear it would “upset” my followers.
I felt the pleasure in what I was doing again- the same pleasure I felt when I first started that business!
And what began happening? Opportunities just flowed into my life like magic. Calls for interviews in top national and international magazines and newspapers, ideal clients coming to me from referrals...the list went on and on. I learned what Buddha did and I invite you to learn it too…
The more you let go and let god (aka surrender) the more you allow Divine energy to do it’s work and flow through you and your life.
All that obsessive energy will be gone as will the manifestation of things and experiences on that same frequency.
Instead, you’ll be resonating at the levels of PEACE & JOY which are just under that of enlightenment – levels that bring in high vibration, exquisite miracles.
Please share your stories of when and how YOU have “let go and let God” – I know it will help so many women.
Do you know there are certain areas of your life where you need to Surrender? Share those too.
Recommendation
If you would like a perfect way of focusing on your dreams the elegant way and feeling joy and inner peace now, then I highly recommend The 6 Phase Visioning Meditation.
It was a moment I’ll never forget… I felt complete bliss and fulfillment of every kind.
I was lying on the floor, covered in a warm blanket, listening to some peaceful music at a Spiritual Retreat when IT happened.
A Moment of PURE Fulfillment
Indigo and purple lights began swirling rapidly in my mind’s eye, faster and faster they swirled until I was no longer in my body, I was an energy, in union with Source Energy.
It felt like everythingness and nothingness all at the same time, and it was pure BLISS.
I’ve never really known how to fully express what happened to me but just recently I read in a book by Osho, that the Buddha describes “Nirvana” as meaning:
You have ceased to be; you are just an infinite emptiness like the sky. And the moment you are that infinity, you become full of stars, and a totally new life begins. You are reborn.”
Osho goes on to say,
Bliss is not something that you invent but something that you discover. Bliss is your innermost nature.”
Are You Craving Fulfillment, Bliss & Joy in Your Life?
The most popular question I receive from women is this…
“Erin, how do you find pleasure and personal fulfillment when you’re dealing with everything else going on in your life?”
Some of the “things” women mention are:
a parent recently passing
children getting ready or already having flew the nest
juggling the demands of raising children and work or running a business
health issues
Here’s what I always answer:
“Your level of fulfillment, success, health & bliss is directly related to the distance of where you are now to where you are in terms of knowing and embodying the fact that you are Divine Energy. That you are part of the the Source of All Energy – God.”
(Watch me fully explain this at minute 1:35 in the video above)
If the distance is wide between these two then your manifestations will take longer and your experience of life will be one of multiple growth opportunities so that you finally KNOW and EMBODY the truth of what you really are.
How do I know this? My gap used to be HUGE! Yet I felt I was a spiritual woman and a seeker of truth.
How to Close the Gap Between Where You Are Now & True Fulfillment
Six years ago I was in quite a state.
I was the mother of a newborn, after having a horrific birth experience (watch the video at minute 4:05 where I describe what made this such a medieval type birth!) with a 4 year old just starting school and an international online Parenting Business to run.
During the pregnancy of my daughter I was struggling with a few personal issues that made me fall into a depression, but after that birth experience I fell DEEP into depression.
Why? Because I felt completely abandoned by God. I had spent 3 months preparing myself to have a stunning, spiritual hypnobirthing experience and the fact that it went completely and utterly opposite from what I visualised made me…well…I’ll be brutally honest here…I gave God the finger.
I was done.
My world, my marriage, my body started crumbling down and I nearly lost everything after certain things took place.
Then a friend of mine told my husband and I about a Spiritual Retreat that was focusing on clearing our energy system.
It was at this spiritual retreat, after one particularly intense clearing session that I experienced what I described at the beginning of this post – nirvana and self-realization.
I walked out of this Spiritual Retreat reborn – literally. And life has never been the same…it’s been better than I ever dreamed – all of my desires, dreams, wishes have come true or are coming true as we speak…with elegance and ease.
What if I told you that I have created a Spiritual Retreat just for YOU that has never existed before?
For 3-4 months now I have been putting together the most beautiful, luxurious, elegant and sacred Spiritual Retreat that has never existed.
At this Retreat you will be doing the EXACT clearing sessions that I went through, with the SAME facilitator and oh, so much more!
I won’t go into all the specifics here, you can find them over at The Elegant Life Experience Registration Page HERE.
I talk about it in more detail in the video above at minute 9:30.
If what you read on the Registration page resonates with you, creates a feeling of excitement or desire, please know that this is a sign from the Divine that you need to be there.
Because you are a follower of The Elegant Life I am giving you “priority registration”. Please don’t spend time “thinking” about whether or not to go as I am only accepting 20 women for this Experience and there are ladies here in Dubai just waiting for the page to be open.
I am also doing many speaking engagements in the next few months and that will most definitely lead ladies to register.
This Experience will be THE BEST GIFT you will ever give to yourself! Trust me on that one! I cannot WAIT for women of every religion, faith, and belief system to evolve and elevate like they never knew possible!
There is an Early Bird Price as well, so be sure to take advantage of that. And better still, if you decide to come with a friend and share a room, your ticket is even less!
“See” you over on the registration page!
With SO Much Love,
Manifest your desire into reality. Download this free meditation
Congratulations on taking your first step into The Elegant Life!
