high vibration foods
CategoriesELEGANT BEAUTY, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

4 Steps to Elegantly Have the Body You Want (Video #4)

Have you ever eaten a meal and felt bloated or like you want to go to sleep afterwards? How about a bit depressed or “low” and you have no idea why?

I used to have all of those experiences. I couldn’t figure out why I would eat a healthy meal and soon after feel bloated, sleepy, a bit grumpy or even depressed.  What was wrong with me?

It was certainly not my intention to eat and feel this way! So what was going on? Of course, you know the pattern.  Search the internet, find a book, purchase it, follow it and not really feel or see the fantastic results it promised.  Yep, I had a mini library of these!

Until I threw all the books away and proclaimed that I would never diet again. The diets never brought me joy or peace, sooooo….what was my plan?

I had been having success with manifesting wealth, experiences, opportunities, etc. so I wondered, could my Elegant principles be used for this as well? I tried and it worked!

How I Started to Lose Weight & Have Energy

  1. The first thing I always teach is to set an intention for what you desire. So, I desired to have energy and vitality and to be toned and slim. (Of course I went into more detail, but in general that’s what I wanted).
  2. Then, as I teach my clients, I surrendered and waited for Divine Inspiration to guide me on how to have more vitality, energy and a slim, toned body.
  3. Once I felt Divinely guided I listened. I listened about what to eat at each meal (see video#2 in this series), and I listened to what my body did NOT want anymore and stopped eating that.
  4. I began finding information about “high vibration foods” everywhere! So I ate more of them.
  5. I asked myself a question every day, which I will share with you next week.

What Foods Give You Energy & Vitality

Now, I wanted to feel energetic and full of vitality.

How do YOU want to feel?

What words come to you? Happy? Energetic? Fully of Vitality? Clear? Light?

What if I told you that the choices you make in terms of food have a direct effect on how you feel?

From what I have learned from my mother, a holistic nutritionist, my sister, a naturopathic doctor, and my friend/client Dr. Simone Laubscher (creator of the Super Elixir), is that if you desire to feel high vibe you need to feed your body high vibe foods.

high frequency foods

As you know from my previous videos, everything in this universe, us included, is energy. And that energy can be measured.

You unknowingly measure someone’s energy when you immediately feel down or joyful in someone’s presence.

Well, food is no exception. You can measure the vitality a food has. When we eat high vibe foods we take on that energy!

So, if you desire to feel full of energy and vitality all you need to do is eat a lot of foods that measure a high frequency.  Simple right?

Well, unless you’ve been immersed in this, like I have, you wouldn’t know what is high frequency or not.

To put it simply, high frequency foods are foods that come in their natural state.  (See some of my favourite high vibration foods and how I prepare them in the video above at minute 6:00)

High Frequency Foods

Here are just some of my favourite high frequency foods:

  • fresh, organic fruit
  • fresh, organic vegetables (particularly anything that is green)
  • whole grains like oats, quinoa, brown rice
  • beans & lentils
  • nuts & seeds

Now, before you say, “Oh, Erin, this doesn’t sound very “pleasurable” or “French” to me! I thought you said Spiritual Women can eat anything they want and be slim.”

Oui, oui, they can, come see how!

How to Eat Non-High Vibe Foods

On videos 1, 2 & 3 I told you that you need to let the Divine be your guide on what you eat and how much.  You’ve practised that, right????

I also shared with you that when you beautify and frenchify your food you tend to eat slower, eat less, and ENJOY the food so much more.  You’ve brought out those gorgeous plates and silverware or even bought new ones, right?

Okay, so now, I’ve just told you that if you want to feel light, clear and full of energy and vitality you need to choose foods that can be measured at high frequencies. Are you confused?

A croissant or chocolate éclair wasn’t on that list! Here’s how this all works…

Image from Alrifai: The Irresistible magazine
Image from Alrifai: The Irresistible magazine

Spiritual women know how they want to feel and consciously, intentionally choose foods that will gift them the frequency of this feeling.

However, a Spiritual woman also asks her soul what it desires to eat and if her soul says it would LOVE to savour a piece of dark chocolate cake then she does. (after asking how much of that chocolate cake it desires to eat).

If you berate yourself for eating that cake you will be creating negative energy and therefore ingesting negative, low energy.  If you ENJOY that cake slowly and fully with pleasure then you will be raising the energy of that food.

There’s also a little secret that I use to boost the vibration even more which I share in my program “The Elegant Guide to Your Best Body”  (I taught it to my hubby this weekend and his reply?

“Man, that shit works!”

Okay, not so Elegant, but I’ll forgive him:)

Keep applying all three Elegant Principles you’ve learned so far throughout this week and then meet me back here next week  for the final post which will explain EXACTLY how I slimmed down without “exercising”.

Here are links to the past videos just in case you’ve missed them.

Intro Video #1 (My story with photos – eek!)

Video #2 

Video #3

See you next week!

P.S. If you are feeling in alignment with this way of attaining and maintaining your best body then I suggest heading straight HERE. You can get get started today and within a week you will feel more peaceful, confident and full of vitality than you have in a very long time.

signatt

 

CategoriesMANIFESTING PROSPERITY

How to Elegantly Prosper: No “Hard Work” Required

We all desire to prosper in our lives.

Money makes life easier. It allows us to enjoy things and experiences that feed our soul. And it gifts us freedom. Freedom to make certain life choices that may not be so easy if money were not there.

I know what you’re saying, “Yes, Erin, but HOW? HOW do I prosper?”

This used to be my question.  I asked it every day! You see, each of us comes to the earth with one main issue that exists in order to aid in the evolution of our soul.

Mine happened to be prosperity and money. If you haven’t read my story you’ll find it all in HERE.  Issues for other people may be: love, weight, relationships, confidence, health…

Things I’ve “Tried” in order to Prosper:

  1. I tried getting a job.

    This was good.  I loved being a teacher and was often shocked to find a pay stub in my mailbox every month because I enjoyed it so much. However… my soul desired regular manicures, pedicures and massages and adored staying in luxury hotels, buying high quality clothes and travelling the world.  The issue I had was that on a teacher’s salary, this wasn’t always possible.

  2. I tried saying and writing affirmations. 

    Since I’ve always been into spirituality I used to read countless books on the power of affirmations.  The problem was that my subconscious beliefs were SO geared against these affirmations that I could feel the resistance within myself that it wouldn’t work.

  3. I read books on becoming wealthy

    such as “Think and Grow Rich“and “The Science of Getting Rich”, and did all the things they said to do, but just ended up spending every waking hour thinking about money (from a lack perspective) and nothing changed.  Well, one thing did…I felt even more anxious and desperate about money!

  4. I took courses and went to LIVE trainings.

    Everyone at these events kept talking about action. You’ve got to take action.  Now, since I’m a very self-disciplined person and former “Type A personality” I took action like crazy! At one point, I had written a book, was writing a blog and articles for 3 other top websites, was filming videos for my You Tube Channel, recording interviews for my own Blog Talk Radio Show, and was a parenting expert for a UK counselling site. Oh, did I mention that I was also launching online products and programs and coaching people at all times of the day and night too? Oh, goodness me, I forgot to say that I was being interviewed multiple times a week for US morning radio shows! (Their morning shows were 10pm at night in the UK!) All of this while having a young child at home.

Yes, ladies, I did it ALL! In fact I was so committed to having an abundant life so that I could live life the way my SOUL desired, that I did something that completely dishonoured my soul.

Attending the SHINE Event

prosper

You see this picture?  I’m smiling, I’m at a major event called SHINE, the second one put on by Business Guru Ali Brown, and…I’m bleeding profusely.

I had grown my business to a point, but something was blocking the financial growth that I desired.  I couldn’t seem to help more people but also help myself financially too , so I got up the courage to speak to my husband about buying the hefty priced ticket, buying a flight from the UK to Las Vegas and looking after our son while I was gone.

I felt so proud of myself for “taking action”, for going after my dreams, for “doing what it takes”, for “working hard”, even though I was pregnant and feeling exhausted.

So, I flew to Vegas, got to my hotel room and decided to take a nap straight away. When I woke from my nap I went to the toilet and there was blood everywhere.

I had never experienced a miscarriage and had never known anyone who had, so I wasn’t too concerned.  Perhaps I was “spotting”.

I decided to go to bed early. Maybe my body was just tired from the long flight and needed rest.

No such luck.  All throughout the night I was awoken by more and more blood.

(To hear the whole story watch the video at minute 9:00-10:30)

The Moment I Completely Dishonoured My Soul

So there I was, at the event, and every 20-30 minutes racing to the bathroom to pile 3 pads on top of each other, along with a tampon and toilet paper.  Then I would put on my business face again and walk into the event raising my hand to say, “Hello, I’m Erin Kurt from ErinParenting and I’m so excited to be here from the UK”.

I masterminded, I went for lunch with women, I connected with women who were at a higher level in their business in order to ask them for tips and tricks, I did it ALL.

I was so proud of myself for doing “whatever it took” for success because that is what every wealthy person was spouting as the secret to their success.

YUCK!

Sadly, I continued on this road for a few more years, with an incremental increase to my wealth.

The Moment I Surrendered and Began to Prosper

It was only when I became so disheartened, so tired, so hopeless that I would ever get MY big break, that I surrendered.

“I give up the fight, God. I will use my talents to serve, but I won’t push.  I won’t beg you anymore. I can’t, I’m emotionally & physically tired. Maybe I am just not meant to have wealth in this lifetime. I surrender.”

When I began surrendering my body let down. I could literally FEEL the lack of attachment to my desires.  And for the first time in YEARS, I finally felt free.

From that point on, I began feeling into what things I loved to do and what things stressed me.

I began filtering everything through the lens of “Does this bring me JOY?”

Because if I wasn’t going to be wealthy, I might as well feel JOYFUL doing this, right?  That was my thinking process at the time.

I began receiving strong inner guidance on what things I should do, so I did those. Funny enough, I began attracting more opportunities and clients!

FUN!

I kept following the next step and the next step and the next step as it was shown to me.  I didn’t always understand it and it wasn’t always comfortable, but I just kept surrendering.

Each soul-inspired step I took made my business prosper more and more.

It was a completely different formula than what most people were talking about, but I could see a trend that all of the women who worked so hard for their success were burnt out and desired more balance in their lives.

Hmm, I was on to something! I was growing my business AND enjoying my life at the same time. YES!

Now, I’ll be honest and tell you that I faltered at times.  There were times I saw a Facebook ad for a new strategy and got taken off my path of inner peace and went down the “work hard” route again.

I would see others using certain techniques successfully and once again fall off track.  But, the one thing that always brought me back was the core feeling I desired – JOY.  And if it ever started to feel like I was losing that, then I would realign and shift.

In 2015 my soul told me to STOP. Stop all my businesses and take a sabbatical. Of course my ego went, “WHAT???”  But, by then I had learned to trust and so I surrendered and announced my sabbatical.

Of course I kept listening for Divine guidance and took action on only those things.  

What so elegantly transpired was:

  1. My life’s prosperity grew more that year than ever before!
  2. I wrote a children’s book series with my mother, one that had been our dream for years!
  3. The land that my hubby and I had been dreaming about for 7 years was finally released to a developer and we were able to build our dream summer home by the sea! (see pictures!)

My ability to prosper just keeps growing and growing, SO elegantly.  No “hard work”, no pushing, no desperation, no struggle…

Just alignment, JOY and elegance. Opportunities find me, magnetically come to me. Synchronicities are over the top! Everything just floooows.

So, what is the Secret to Living an Abundant, Prosperous Life full of Inner peace, Pleasure, JOY & Beauty?

You require to:

a) get clear on your ideal Life Vision

b) make an Elegant Intention for exactly what you desire

c) surrender

d) listen to divine guidance and take THAT kind of action.

Do not remain attached to your desires – you will only be resonating the energy of, “I don’t have this yet”.

You want to spend your time and energy units on doing things that truly bring you JOY, and only take action on the things that your soul tells you to do.

How do you know if it’s your soul and not your ego telling you to do things?  That is a bigger conversation, but one that I spend a whole module on in The Art of Living Elegantly program.

If you are interested in learning the full process that I live my life by then I invite you to have a look at The Art of Living Elegantly. You can learn more HERE. 

THIS is what changed everything for me, Ladies. I do THIS.

Here’s to us living life where we ALL prosper!!!

signatt

 

 


SHOP THIS POST (click the images to Learn More)art of living elegantly
The Guide to Prosperity

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CategoriesELEGANT BEAUTY, ELEGANT TRAVEL, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, MANIFESTING PROSPERITY, THE MAKING OF A SPIRITUAL WOMAN

The Top 5 Life Lessons I Learned in France – The Elegant Life

Life Lessons (From France)

So, now you know why my year in France is a year that I will never forget and will always hold so dear to my heart.

In 1997 I left Canada a broken, insecure, unfulfilled person and in 1998 I returned a peaceful, confident, and spiritual woman.

It is my greatest honour to pass along some of the wisdom I gained. The life lessons I learned that year have served me every day since then.

I’ve had ups and I’ve had downs, but whenever I come back to these lessons, I feel peaceful, aligned, and confident in who I am and why I’m here.

Are you ready to learn them?

Okay!

Here are 5 of the Top Life Lessons I learned in France:

(Psst…for full explanations of the lessons, watch the video above)

  1. How to live a life filled with Peace, Pleasure, Prosperity, JOY and Beauty.
  2. How to connect with one’s own Divine Nature and how to allow that essence to be so fully YOU that you GLOW and touch other people’s lives with that glow. Shortly after returning from France I was walking in a Health Food Store and a woman stopped abruptly in front of me and said loudly, “WHOAH! YOU ARE GLOWING! You are actually GLOWING!” I just smile when I hear this now because I know it’s not me they’re seeing and feeling, it’s the Divine/Source Energy. This was a wish I had while living in France. I wanted to GLOW like the Buddhist Masters did. And, voila! With time and doing my special daily practise (the one you can find in The 6 Phase Visioning Meditation) I was able to fulfil my wish! And it just keeps getting stronger and stronger as I practise.
  3. How to LIVE your spirituality, not just talk or read about it.
  4. How to know and LOVE yourself intimately, so you never compare yourself with others again.
  5. How to know what your soul desires and how to elegantly manifest it.

Again, these are just SOME of the gorgeous life lessons that France gifted me. The beautiful thing is that much of what I learned has deepened even more since then.

For one, my connection and alignment with Source is something that has deepened to such a level that I consistently receive Divine Downloads for myself and the people I mentor.

I giggle every time I receive an email or comment during a session like this,

“Oh my God, are you psychic? It’s like you know me perfectly and we’ve only just met! 

or

“Oh my God, are you psychic?  I asked to hear these exact words as a sign today!”

This post is the very last post of “The Making of a Spiritual Woman: A Pilgrimage That Began in Paris” series, but it’s just the beginning of what the Divine has guided me to share with you.

Please know that if you have found your way here, it’s not an accident.  It shows you are ready to receive all of the Elegant Processes and wisdom that I have been guided to share.

If you weren’t ready to receive it you wouldn’t have been guided here.  So congratulations for being ready!!!

It is my wish and intention, that today is the beginning of your OWN personal pilgrimage. One that takes you on a beautiful journey back HOME, to your Divine Nature – the place where Inner Peace, JOY, Abundance and Beauty resides.

Living from this space allows you to live in Elegant Flow where everything you desire (or something even better) flows elegantly to you, without hard work or huge effort.

So, let’s get this journey started, shall we?

Each week I will be sharing wisdom with you on how to be a Spiritual Woman who lives The Elegant Life, so make sure you put a note in your calendar to come back here every Wednesday.

Also, I LOVE connecting with you by reading and responding to your comments and questions, so please do write to me in the comments, okay?

Since I will only be posting once a week now, I invite you to follow me on YouTube, Facebook, and Instagram for even more inspiration and wisdom.

See you next week!

Love,

Erin

visioning meditation

 

 

This exquisite meditation will enable you to embody the life you desire. Using this meditation daily will create a powerful vortex for your dreams and desires to enter and become your reality. More importantly though, it will prepare you to be fully ready and open to receive your dreams and desires once they appear. No more sabatoging yourself. THIS life will be your new normal.

ONLY $6.99 <- – Click the image to purchase.


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CategoriesELEGANT BEAUTY, ELEGANT TRAVEL, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, THE MAKING OF A SPIRITUAL WOMAN

The Making of a Spiritual Woman: Video #27 (The FINALE)

Well, this beautiful story could continue… in fact it could continue on for years since the connection between Guy, Emil and my current husband, Ilker, is very interconnected. This has been a full circle love story that I will hold close to my heart forever. It’s the story of how I became the Spiritual Woman I am today and how I truly live “The Elegant Life”.

Here is the short version of how things ended with all of the key players in this beautiful story…

I did see Emil one last time – in Prague. That story can be for another time because it wasn’t the kind of meeting I expected, in fact I felt heart broken at one point and then strong and resilient near the end.

The interesting part is that after I returned to Canada, an amazing thing happened to reconnect us and I spent months trying to find a way to get him over to Canada. However, in the midst of this, I met my husband. When I finally told Emil about my “boyfriend” we eventually stopped communicating. The last time I heard from Emil was on my wedding day.

I hadn’t heard from Emil for years but on the morning of my wedding day, which was in Turkey, just next door to Bulgaria where he lived, I opened my email to find, you guessed it, an email from Emil saying he missed me. Yeah, I know….

Talk about a year!

1997, a year that began with drama and things I never thought would happen to me in my life…to experiencing things that were amazing, AMAZING!

In one year I went from stressed, insecure and scattered to spiritually aligned, peaceful and confident in who I was as a woman.


During the remaining months in France my relationship with Guy as well as my spiritual evolution flourished.

I left France with a daily practise that I did every morning without fail…and still do to this day.

When my sister came to visit me in France, just before I left, she was in awe at the reaction I was receiving from people on the street.

“Did you SEE that?” she’d say. “Look how people are reacting to you!”

I was oblivious to it – I just thought their stares and double takes were perhaps because they thought I was someone famous.

But no, there was something different about me.

I felt inner peace.

I felt connected to my “Divine Nature”

I felt beautiful.

I intimately knew and LOVED who Erin was. I loved what her style was and I knew what she required and what she desired…. I just loved her.

WATCH the video above, at minute 5:44-6:30, for a little giggle:)


Guy is, to this day, the greatest gift of my life. He GAVE me the life I have now, as it’s because of everything he showed me, did for me and taught me that I am the woman I am and that I have the life I have now.

This is why he and I were meant to come together that year.  I served the evolution of his soul and he served the evolution of mine. No, it wasn’t meant to be  a long term relationship, but it was truly a year we will both always remember and be thankful for.

I’ve not seen him since 1998, but we spoke regularly for years.

A period went by when our communication totally stopped.

He got married, I got married. We both had children, etc. but a couple of years ago Sandra, he and I almost reunited in Paris. (Sandra and I did and that story is one I MUST tell you since it miraculously occurred after I used my Elegant Clearing Process™).

Sadly, Guy is divorced now, but he is still teaching yoga and is highly respected in what he does.


If you go back to post #1 of this series, “The Making of a Spiritual Woman: A Pilgrimage That Began in Paris”, you will see that it began with Guy and I sitting on a park bench and me staring up into the sky saying with such sadness and hopelessness, “I just want to be happy, Guy. I just want to be happy.”

Well, here’s where I will end this series…

Picture it being July 26, 2003 and I’m on a boat, with 150 plus guests sailing down the Bosphorus in Istanbul, Turkey.

I’m wearing a simple, elegant wedding dress that is so ME, and I’m with my father. We are dancing to the Father/Daughter song and all I keep repeating is, “Dad, I’m so happy right now. I’m SO happy.”

I felt peace in my heart and full JOY and contentment with my life, who I was marrying and who I was as a woman.

 The Finale of The Making of an Elegant Woman

 The Finale of The Making of an Elegant Woman The Finale of The Making of an Elegant Woman

I want to say a massive thank you to my husband; my dark-haired, spiritual, generous, guitar playing, great cook, music loving, great lover of a husband for loving me unconditionally and gifting me two incredibly beautiful souls…our children.

HERE is a post I wrote culminating all the BIG LIFE lessons I learned in France and what that means for YOU.  

I always felt I needed to share this story, but I never wanted to share it just for ME. There was a purpose and the Divine told me I needed to share it.

The beautiful responses I’ve been receiving privately just solidifies WHY I needed to share it.

The post HERE shares how we’ll be moving forward at The Elegant Life.

I really cannot wait! It’s been 20 years since I began my pilgrimage back HOME to the truth of who I am, both as a soul and as a woman, and I finally feel ready to BE the woman I was meant to BE; to share these exquisite Elegant Processes & Principles it took me years to learn and embody.

Now it’s your turn to begin your OWN beautiful pilgrimage, but the good news is that your pilgrimage will be supported by exquisite Elegant Processes!

It’s going to be a beautiful journey:)

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CategoriesELEGANT BEAUTY, ELEGANT TRAVEL, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, MANIFESTING PROSPERITY, THE MAKING OF A SPIRITUAL WOMAN

The Making of a Spiritual Woman: Video #26 (My BIG Spiritual Lesson)

Dear Diary,

My trip to Italy was incredible! Spaghetti and Tiramisu really DOES taste different there!

I will never forget the evening my friend and I dined under the stars eating spaghetti bolognese and tiramisu while being served by a funny, passionate Italian!

I will cherish this trip for a very long time. What a stunning country full of vivacious life, history, beauty and dark-haired men! LOL!

I just HAD to call Guy and talk though.

I felt ill inside the few days before coming home. I knew he would be open to talking as I had spoken to Sandra and she told me that he was better.

He had finally realised why I had been telling him over and over for two weeks before I left that it was over and I didn’t want to hurt him anymore.

It felt so good to talk with him in a civil way again; with calmness and peace – how we used to.

He told me that I’ve always asked him to understand me, so now he is asking me to try and understand him. He was just in shock at seeing me kiss Emil, so he lost it.

I totally understand that.

He also said, “I don’t think you realise I much I love you.”

We both agreed that we needed each other in our lives and that after we drive Sandra to her new home in Bretagne we would carry on as friends.

Peace at last.

Now…what in the world do I do about this romance with Emil???

Sandra gave me a note that Emil had written for me while I was in Italy. Oh my God. He really, really felt the way he said he did!

He wrote so beautifully and with such heart. I have to admit, I’m in shock!

God, why am I always so in shock when great men like me?

Emil wrote that he loved me, that he wished he could spend every minute with me and that one day at work, the theme song from The Titanic, “My Heart Will Go On” played on the radio and he cried like a baby.

What???? My tender, emotional, gorgeous man felt the same emotions I had been feeling as I stared for hours at the photos of us in the flower fields by my house?

I’ve never felt THIS way before. It’s different than with Guy. This love feels more like the kind you see in a romance novel or movie. With Guy it was…hmmm… also a romance novel or movie, just a different script.

But with Emil, because he was my type, this added factor of attractiveness completely made me swoon and fall deeply, quickly.

I’m going to go to sleep and dream about him.


Dear Diary,

Today Guy and I drove Sandra to her new family in Bretagne. I’m so happy for her as the family seems so down to earth and the home they live in is gorgeous! It’s near to the Sea, so I can picture Sandra spending a lot of time at the beach.

I will miss her so much though.

On the drive home, Guy and I had a lot of time to talk. I opened up and really tried to explain how I believe we weren’t destined to be together forever, but that we were destined to meet each other and share this experience.

He said all the same beautiful things as usual but then the conversation shifted and we began talking about life like friends. Ahhh….this felt right.

At one point he turned to me and said something that hit me right in the heart and was perfect for me to hear in that moment.

He said, “Erin, I have to tell you that the man who you decide to spend the rest of your life with will be the luckiest man on this earth, because you are truly a beautiful person.”

For the first time in my life, I actually felt and believed that yes, I AM a beautiful person and I deserve to be truly loved and appreciated for who I am.

This is a very spiritual time for me right now and I am learning so many beautiful, spiritual lessons.

When I read from Deepak’s book, “The Seven Spiritual Laws of Success” I just sob from the absolute truth about how this whole thing called life works…


Dear Diary,
Today I felt like leaving the family – I cannot take the mother anymore!! She is SO off and on with her emotions and the LAST thing I need in my life right now is stress!

I spoke to Guy about all this and he said that he is here for me with whatever decision I make but to make sure that I leave without regrets.

He also added…

“Now is the time to bring your meditation into your life.”

Oooooh, that hit home. This was a powerful spiritual lesson for me.

Being with Guy this year has gifted me more than just love and compassion. He has helped bring me back HOME. Home to my Divinity. Home to where my peace & happiness reside and where I don’t feel the need to always run or react in anger.

I know how to align myself and actually EMBODY the essence of an enlightened being now. Guy was right, now was the time to really bring my meditation into my life.

Join me HERE for the finale of “The Making of a Spiritual Woman” series. Find out what happened with Sandra, Emil and Guy, and how they actually led me to my husband. I came full circle, from sitting on a bench in France telling Guy, “I just want to be happy”, to being on a boat, on the Bosphorus in Istanbul saying….

With so much love,

Erin Kurt