ELEGANT BEAUTY Archives - Page 3 of 7

ELEGANT BEAUTY, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

2 Ways to Deeply Connect With the Divine Through: LOVE

Have you ever felt LOVE so strongly that it feels like your body is 100% FULL?

You may look at your child sleeping and feel it, have a beautiful evening with your partner and feel it or meet a new, incredible partner and feel it.

How about Divine love? Have you felt that? Well, that’s what we’re talking about today – from an Elegant Life perspective of course;)

I’m going to show you two ways that you can elegantly connect with the Divine and in turn elevate your life and the collective consciousness of the planet. Ready?

First, let’s review something about energy.

The Frequency of LOVE

The vibration of Divine Energy is called zero point energy. A famous physicist named Richard Feynman describes it as this:

Zero point energy holds an order of magnitude with greater power than nuclear energy.

One teacup of empty space (zero point energy) contains enough energy to boil all the world’s oceans.

The Frequency of Love is very, very close to this zero point energy, so that is why we feel blissful and full and like nothing else exists when we are in the state of it.

And because we are in that high energy state, we raise the vibration of everything around us due to The Law of Entrainment.

This law states that anything with a low frequency that is in the presence of high energy must rise to match that high energy.

So, I can hear you asking me this now, “Erin, how do I get into that high frequency state of LOVE more often than just every once in a while?”

Two Ways to Get into the Frequency of Love

1) BE LOVE

One of the biggest gifts I received while being a Buddhist student back in the mid 90’s was to meditate on BEING an attribute of an enlightened being.

Every single day I do a specific meditation that I learned back in 1997. I’ll be teaching the full version to all the ladies who choose to join me at a retreat I’m hosting in May, but here’s the short version.

Part of it includes me saying,

Bless me with the love and compassion of an enlightened being.

Then I visualise the colour red filling my body…so much so that it overflows from me…through every pore and out into the universe.

Another way I BE Love is:

During the day, when I experience frustration, during Dubai traffic for example, I ask myself,

How would Consciousness BE in this situation?

You can substitute any word for Consciousness here: Jesus, Buddha, God…

The point is to consciously make the choice to BE LOVE. It’s one of the fastest ways of coming out of low energy and putting yourself into a higher frequency.

2) DO LOVE

Do what you love. Every day I wake up totally excited and energised to do my work in the world – my Calling. Do you feel this way?

Have you chosen to be a stay-at-home mom and really LOVE it?

Do you own a business that feeds your heart & soul?

Do you go to a place of work and really LOVE what you do?

If not, it is going to take a lot of energy for you to get into and stay in the state of LOVE and connection with the Divine.

(If you desire to know what your Calling is, start by viewing these two videos.)

When you are DOING something that uses every natural talent, ability or personality trait that you were given from the Divine you ooze LOVE Energy!

It’s easy to stay in Elegant Flow and feel fulfilled, peaceful and full of bliss in this state.

This week’s Focus:

Spend time contemplating whether or not you are BEING LOVE & DOING LOVE.

Notice the times, situations and people that bring you out of love energy and then make a CHOICE to get back into alignment.

You may need to rearrange things in your life in order to serve you better. What might those things be? Changing companies? Letting people go from your life? Setting clearer boundaries with people? Starting a business?

If you need any personal support in finding your Calling or dealing with dissatisfaction in your life please reach out to me.

You can have a Mentoring Session with me by clicking HERE. My work is very powerful as I am guided by the Divine during our session, and by now you know that any time you directly connect with the Divine, change and enlightenment occurs quickly and elegantly.

Until next week!

P.S. If you know of any woman who is Spiritual and adores beauty and beautiful things, please forward this post to them or Share on your Social Media channels. I desire to serve and support over 20,000 women this year and with your support that goal can become a reality. Thank you.

ELEGANT BEAUTY, MANIFESTING INNER PEACE

How to Connect With the Divine Through: BEAUTY | Spiritual Growth

Ever felt like Spiritual Growth & Personal Growth was really hard sometimes?

Women all around the world are feeling overwhelmed by life right now and to top it all off they are women who strongly desire inner peace! Argh! What to do?

That’s what this Series is all about and that is most definitely what this week’s post is about.

I want to show you how BEAUTY can be used to help you connect with The Divine so that life begins feeling…well… BEAUTIFUL!

And also that life begins to flow more elegantly. Ready?

In last week’s post I spoke about Creativity and how the Divine is constantly intending for something to be created. YOU were intended and created too – isn’t that so special?

Everything the Divine creates is beautiful – yes, even the sometimes challenging experiences that we are gifted in order to help us grow and evolve.

You see the Divine always desires the best outcome, the most expansive outcome for it’s creations, and therefore you wouldn’t be given an opportunity for spiritual growth in your life if it were not beautifully intended to serve you in some way; to help you become more full of beauty and expansiveness.

So, the next time you are feeling like,

Why me, God???”

Remember that the experience was purposefully created for you in order to gift you the opportunity to grow into who you truly desire to be. (aka the most beautiful version of yourself)

If you are currently experiencing something difficult ask yourself these questions:

What is it from this experience that I can learn?
What woman can I become by experiencing this?

The second way you can experience Spiritual Growth and Connection with the Divine is through focusing on YOUR beauty.

I want you to begin having reverence for yourself. Why? Because it is imperative that you tune in to the fact that you wouldn’t be here if you were not intended by God to be here.

You were created exactly the way the Divine desired and intended you to be so please be grateful for who you are and have deep reverence for it.

You can begin a pilgrimage of getting to know, love and accept yourself by:

Remembering who you were as a child. Think back to how you were as a child in terms of your talents, personality, natural abilities, joys, likes etc.
Give yourself permission to BE that person again, albeit, in a potentially more refined way now that you are a woman.
Start dressing in the style that you love. (Watch the video above at minute 12:34 to hear me share a recent story of mine where a Parisian woman solidified this point for me)

So, when we start viewing beauty in ALL things; opportunities, challenges, people, places, and US (both inside and out) we live in resonance with Divine energy, because the Divine IS beauty.

I’ll be spending a full day on the topic of getting to know ourselves intimately, loving ourselves deeply and expressing our inner and outer beauty during a retreat that I’ll be speaking to you about in a few weeks, but for now, focus on the things I’ve mentioned here for a whole week. I guarantee you’ll feel like a brand new woman in just 7 days.

If you can think of any woman who you love and would benefit from hearing about this or any other topic on The Elegant Life, please use the SHARE buttons at the top of this post. We need more women living from a Divine space of Beauty in this world.

With all my love,

ELEGANT BEAUTY, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE, MANIFESTING PROSPERITY

Are you a Woman on the Verge of a Spiritual Awakening?

Have you ever had that feeling where one day you just feel unfulfilled with something? It could be a job, a partnership, a friendship, a business?

It probably built up for a while but then one day, your dissatisfaction with the way things were in your life became so clear that you KNEW something had to change.

That level of unfulfillment has been a running pattern with the women coming to me for mentoring this past year. They feel lost.

When I take them deeper, their lack of fulfilment comes from a lack of inner peace, balance, pleasure and connection with their spirituality.

Women who resonate with The Elegant Life are being called to expand and evolve, therefore their souls are creating this yearning for fulfilment.

It hasn’t been an easy time for them; their souls are desiring to be happy, have peace and calm in their life, and feel a deep connection to the Universe, but what they are currently experiencing is very different than that.

Problems with their extended family? It’s just not okay with them anymore.

The relationship they are experiencing with their partner? It just doesn’t feel like enough anymore. They desire more from a relationship.

Meditation, yoga classes, workshops on spirituality and healing methods?

“Why is nothing making me feel like I SO desire to feel?”

This is a question many of my private clients are asking themselves.

Prosperity? Many women are passed the point of desring money to look or feel successful…they desire to have prosperity so they can experience FREEDOM, PLEASURE & JOY in their life.

There is a natural evolution occurring right now and although it feels uncomfortable for so many, it excites me.

Why?

Because I was where these women are 6 years ago, and I recognize the signs… these women are on the verge of a Spiritual awakening. Are you one of them?

My Lowest Point 6 Years Ago

I was at a serious low point in my life. Every area of my life felt unfulfilling.

My body wasn’t anywhere near where I desired it to be.
I had lost connection to my spirituality and actually started to become angry with the Universe. I felt disowned by it and like I had never been connected to it!
My marriage was falling apart – we even had THE conversation about the big “D”.
I felt like I had lost Erin – where was she? Where was that feminine, vibrant, spiritually connected, joyful, happy woman?
And, the business I had spent years (and money) to build to an international level wasn’t satisfying me anymore – my soul desired something more but I couldn’t put my finger on what it was. That in itself was frustrating!

But everything looked great on the outside!

International business, finally two gorgeous children (after 4 pregnancies), a husband, and a gorgeous house in a prime location in Windsor, England.

So, why did I feel so empty inside? So completely depressed and hopeless?

I completely understand and recognise where many of you are in your life right now and I get that it feels uncomfortable and scary.

Your soul is desiring more which is where this dissatisfaction and unfufillment is coming from.

Remember, you are Divine Energy and the innate desire of this energy is to continuously expand itself. So, once you have everything basic in your life your soul starts desiring more, in order to expand.

The mission of this blog and the work I do via my online programs, one to one mentoring, and offline workshops has always been to inspire and assist Spiritual women to come back HOME to their Divinity so they can elegantly live and manifest an exquisite life.

Last year it was very important to focus on how to manifest by getting into Elegant Flow.

Women experienced miracles!

Houses were sold within 3 weeks after trying for 8 months.
Weight was lost and kept off effortlessly.
Spiritual connection was deepened and miraculous events began occurring.
Unexpected money was manifested.
New, ideal jobs & circumstances were manifested.

And now….it’s time for a deepening.

The Elegant Life blog and my teachings will respond to this need, and I’ve been clearly guided how to do this. I cannot WAIT to share it with you! It’s stunning…

Now, not EVERY woman who is attracted to The Elegant Life is ready for this deepening right now, but that is absolutely fine.

The best place to start is to go through The Art of Living Elegantly This is the foundational course that even I go through every few months!

There are levels of understanding that will appear each time you go through it. This is also the ONLY online way you are able to access The Elegant Clearing Process™ which teaches you how to completely clear beliefs or experiences that don’t serve you anymore.

What You Can Do This Summer

I am about to go on a two month holiday, so this will be the last new blog post in a little while, however I highly encourage you to re-watch the series The Making of a Spiritual Woman: A Pilgrimage that Began in Paris . I have added even more photos from this incredible France experience! Me, Sandra, & Guy…lots of extra photos to take you through that year with me.

If you loved it the first time (which SO many of you did!) then you’ll LOVE watching and reading again. It’s like the perfect summer read!

If that series doesn’t appeal to you, go back and read through some of the other posts. The perfect one will pop out for you – one that will be just what you needed to hear.

Finally, be sure to follow me on Instagram or Facebook if you’d like to see my summer holiday. I’ll be in Canada, Turkey and a special, top secret location that has to do with next year’s focus on The Elegant Life Blog;) Can you guess where it is???

I’ll leave you with this…

You are exactly where you are supposed to be right now. Whatever you are experiencing is preparing you for what your soul has asked for or strongly desires.

If you are struggling in an area, know that the Divine is preparing you to become who you require to BE in order to to attract that which you say you want in your life. If you were already ready you would have what you desire, so….

Focus on JOY, move towards what makes you happy this summer, enjoy the archives or programs of The Elegant Life and I’ll see you back here in September!

I Love You!

P.S. If you haven’t watched the NEW, powerful video of The Elegant Life have a watch above. Women are telling me they have goosebumps:) I had them too, as what’s coming through me is absolutely beautiful.

ELEGANT BEAUTY, HIGH VIBE RECIPES, MANIFESTING INNER PEACE, MANIFESTING LOVE & PLEASURE

The Elegant Guide to Your Best Body: How to Manifest & Maintain a Confident, Healthy, Energetic YOU!

Diets, Exercise, Deprivation…No more! It’s time to elegantly step into your BEST BODY today!

Let’s chant this, ladies! How liberating to never ever have to diet again. In fact, go throw out every diet book you’ve ever purchased. I’ll wait. Whoo Hoo!

Over the past 4 weeks I’ve gone through some of the steps I took (and still do to this day) to elegantly melt 50 pounds off my body.

I review them really quickly at the start of the video above, so have a quick watch!

However…there were things I didn’t have time to share. And, I wasn’t able to gift you the kind of support I know will be SO helpful if you really want to have this work for you like it did for me.

Based on my experience and conversations with women who are wanting to live this way too, I created a simple 6 week program that will elegantly guide you into your best body.

I highly encourage you to watch the video above to hear me explain all the juicy details (you can start at minute 3:52 if you are short on time)

In a nutshell though, here is what I KNOW will allow you to attain & maintain your best body.

In this 6 week Elegant Guide you will receive:

1) My Top 6 Elegant & Effective Movements for Women (these are simple, fun & feminine and can be done in 20 minutes or less. Hurray!)

2) My Personal 2-Step Morning Ritual for Incredible Health & Vitality (This sets me up for a speedy metabolism and consistent energy throughout the day – no more 3pm energy slumps, hurray!)

3) 5 High-Vibe Breakfasts, Lunches, Snacks & Dinners for you to choose from each each day so you can make conscious choices that taste amazing and are oh, so pleasurable. The weight will melt away as you savour deliciousness! (You’ll LOVE how I organised this for you!)

4) How to Elegantly Eat Non-High Vibe Foods (I’ll give you 3 words you can say to all of your food so that your body loves it and uses it for only good.)

5) Daily Elegant Reminders for Your Soul. For 6 weeks you will receive a daily message that will inspire & remind you of the Elegant Principles for attaining your Best Body. It’s like having me pop in to give you a hug, smile and little nugget of wisdom for 42 days straight (Oui, even on the weekends)

6) BONUS! My secret to making your daily movements 10X more effective. Whoo hoo! (It’s a manifesting secret)

7) Pre-Order BONUS! If you order before the product actually launches in May you will receive a VIP Ticket to an Online Soiree with me where I will answer any question you have regarding the elegant principles to attaining & maintaining your best body!

If you desire a body you love, total health & vitality and a lifestyle that brings you Inner Peace & JOY then there really is only one thing to do…

Click HERE and begin the Elegant Journey back to the best YOU. “See” you in the program!

With SO much Love,

ELEGANT BEAUTY, MANIFESTING INNER PEACE

4 Steps to Elegantly Have the Body You Want (FINAL Video #5)

I’ll never forget the moment when my new personal trainer used his caliper to grab the fat around my waist and his tape measure to jot down my inches. Oh – My – God, how totally humiliating.

Then came “The Talk”. Here’s how it went:

Trainer [trying to sound non-chalant]: “Okay, so based on all the results you are considered to be in the Obese Zone.”

Me [trying to look like I’m really interested but really wanting to cry], “Oh wow, okay.”

I used to be the skinny kid. The young adolescent who some described as looking too thin – sickly thin even. They used to tell me I should eat more….until they saw me eat whole bags of cookies after school.

To have gotten to a place in my life where I was tired, worn out, and OBESE was something I couldn’t even wrap my head around.

In order to get me down to my ideal weight, the trainer had me doing short, intense periods of cardio, along with weights, squats and stomach exercises.

I was a sweaty mess after our exercise sessions.

After returning home in order to take care of my daughter and run my business, I would lay down on the sofa and not get up until it was time to collect my son from school. My body was completely spent.

I thought to myself, “Who ARE those people who say exercise gives them energy??? All it does for me is make me want to sleep for 10 years!”

I worked with this trainer for 6 weeks as a lead up to my summer holiday with “the GOAL” being to drop a dress size & look good in a bikini. You know how that goes, right?

And so the saga continued. I would try to do things on my own, do another diet…. and nothing was sustainable, not even exercise. After about 2 weeks I would catch a cold, get the flu or just feel unwell.

How to Attain Your Ideal Weight… Without Exercise

I won’t go into the long story of how I came to practise what I do today, but just know that I got to a point where I was just DONE. Done with the countless diets. Done with the countless exercise promises. Done with feeling crappy and no energy. Just done. And so, I asked the Divine for Guidance and voila! Here it is:

Banish the word EXERCISE from your vocabulary. There are so many counter-productive beliefs and messages around the word that it is, in my opinion, better to never use it again. Instead, I choose to use the word MOVEMENT.
We are energetic beings and in our energetic system we store beliefs, memories and memes thus causing a congestion in our energetic system. When there is congestion, there is no flow of energy. And without flow of energy our bodies don’t work well. They put on weight in certain areas related to the belief or memory or they create pain or tension. So, we must move.
Every morning before stepping out of bed, ask your body & soul this question: “How would you like to MOVE today?”
Before beginning your movement make an intention for what you desire the movement to DO for you. Your intention could sound like this: “My intention is that this movement unblocks any and all energy congestion within me so that energy flows freely throughout my body and elegantly brings me to my ideal weight.”
Enjoy the movement and Thank your body for supporting you.

Two of my Favourite Elegant Movements

My Morning Movement Ritual. (Watch the video above, specifically at minute 2:00)
Kundalini Legs (Watch the video above, specifically at minute 10:15)

What I Recommend For You Now

Now you have the 4 Steps to Elegantly Attain & Maintain Your Ideal Body! (If this is the first time you’re seeing this series, start back at Video #1 HERE)

If you’re anything like me you won’t want this series to end here. With anything new, I like to be hand held a bit until it becomes a habit or fully integrated into my life.

This is why I created a simple 6 week program that I know you will LOVE!

I plan on sharing all my extra little secrets that I didn’t have time to share with you during this series. Plus, from my teaching days, I know that the best way to learn something is a little at a time, so one doesn’t become overwhelmed and do nothing out of confusion.

No, I want you to say, “Erin, thank you SO MUCH! I cannot believe that getting to my ideal weight could be this easy and elegant! I am LOVING myself and feeling so incredible!”

So, on Friday, I will be pre-launching a gorgeous program that will hand hold you through this process. Hey, if my mom, who can’t work out hard, can lose 2 dress sizes in 6 weeks then you can too!

Set an alert on your calendar for Friday, April 21st to come back to the blog to see what this is all about.

A quick teaser of just THREE of the gems in the program:

ONE – My Secret trick to use when eating a non-high vibe food, like chocolate cake or white pasta. Your body will enjoy the food and you won’t gain weight from it! YES!

TWO – My Top 6 Elegant Movements that I have found work best for most women; movements that are simple, short & highly effective (and don’t leave you huffing and puffing!)

THREE – 5 Beautiful, High-Vibe Breakfasts, Lunches, Snacks & Dinners for you to choose from each day so you can make conscious choices that taste amazing and are oh, so pleasurable. The weight will melt away as you savour deliciousness!

See you on Friday with all the other juicy details!!

Love,

signatt

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ELEGANT BEAUTY