What’s your stress level been over the past year?
There have definitely been a few stressful times in my life:
- Going into a strict lockdown in Dubai for over a month
- Having to suddenly move to our summer house in Turkey without being able to return to Dubai to pack up our house and say goodbye to friends
- Supporting close friends and my husband with sudden loss, Covid, sickness and anxiety.
Each time I had things appear in my reality, things I’d never consciously choose, I experienced resistance inside.
Resistance can feel like fear, anger, resentment…anything!
What I am so grateful for each time I do experience a stressful time is that I have the processes, perspective and knowledge of how to move through the stressful time with as much ease and flow as possible.
I want to share with you what I do (and just recently had to do in April) so that you too are equipped to experience stressful times with more ease.
In today’s video, I share my absolute Top 5 things you can do to get through stressful times as a woman.
Let me know which area you feel called to implement in your life.
With SO Much Love,
